Power of Touch Wellness

08/18/2025

🐧 Penguins are cute, but you don’t want to walk like one.
That little shuffle can be a sign of built-up tension in the muscles and fascia of your back, hips and legs.

It’s not always complicated to turn it around. In my gentle yoga class, we use stretching, breath, and fascia release to support smoother, easier movement throughout the body.

We meet Mondays and Wednesdays, 6–7 PM at Yoga by Romi in Monroeville.
You can click Interested or Going on the event page here: https://www.facebook.com/PowerOfTouchWellness/events
And if you’d like to join us, pre-register here: https://yogabyromi.com/classes/

04/26/2025

Sometimes the best thing you can do is slow down.
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Join me for The Friday Unwind—a twice-monthly gathering designed to help you soften out of the week and ease into your weekend with more mindfulness, ease, and kindness.
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✨ Gentle, yoga-inspired movement
✨ Guided Fascial release techniques
✨ Time to relax and connect with a supportive community
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Our first session is Friday, May 2nd at 6:30pm at Yoga by Romi in Monroeville. (2 hours, open to all experience levels.)
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This space is welcoming to everyone. Feel free to bring a partner, friend, or anyone craving a soft reset. 💛
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Ready to feel lighter, calmer, and more connected?
Link for more info and to register is in the comments below 👇

03/31/2025

Ready to feel more at ease and more in charge of your well-being?

Restore & Reconnect is a monthly self-care workshop that blends gentle movement, fascia-friendly techniques, and guided rest—designed to calm your nervous system while teaching you practical tools to care for your body with confidence.

No experience needed—just a willingness to slow down and show up for yourself.

🧘‍♀️ Next session: Sunday, April 6th
✨ Small group setting | First Sundays

See link for details and registration in the comments ⬇️

02/23/2025

It's been a long time coming, and it's finally here!

Sign-up here: https://www.poweroftouchwellness.com/restore-reconnect, or use the QR Code on the flyer.

02/12/2025

It's official: Wednesday gentle yoga class, weekly at 6:30pm. Links 👇

02/10/2025

Gentle yoga in peaceful surroundings is a balm for overwhelm and stress.
Class tonight at 6

02/03/2025

Gentle yoga tonight, 6pm ($10) at Yoga by Romi. Save your spot. Link in comments

01/02/2025

Starting 2025 the Triple Capricorn Way 🐐✨

Learning is one of my superpowers, so I kicked off the new year by finishing my continuing education credits in massage ethics. It’s not glamorous, but it’s important—and it’s one of the ways I stay committed to doing right by my clients.

Here’s to a year of growth, healing, and keeping it real—together. 💆‍♀️💖

12/12/2024

💆‍♀️ A Caring Gift of Relaxation 💆‍♂️

Life can be stressful—whether it’s health issues, work, or big changes. Stress often shows up as tension and pain in the body.

This holiday, show someone you care with a gift that helps them feel better. A massage can relax muscles, calm the mind, and bring peace. 🌟

🎁 Special Savings Extended: Gift certificates for 30, 60, or 90-minute myofascial massages are on sale until Sunday, December 15th.

Don’t miss this chance to share comfort and care with someone special—or treat yourself! 👇 https://www.massagebook.com/PowerOfTouchWellness/massage/deals/Gift-an-Experience-/158440

12/06/2024

12/01/2024

Ayurveda is a natural approach to stress, mood, sleep, even weight issues. Learn more from Ayurvedic Practitioner, Anna Beryozkina, next Saturday, December 7th at 10:30am-noon (come in person or join remotely). Booking link: https://yogabyromi.com/classes/

11/30/2024

Know someone who's been giving their all? A personalized therapeutic massage can be the perfect gift to show you care. It's a chance to unwind, recharge, and simply be. Discounts on gift certificates for a limited time.

The potential for healing and pain relief exists in all of us. I offer support and guidance in a safe, nurturing space, where you'll receive a customized blend of therapeutic massage treatments, plus simple self-care to use at home and on the go.