Tranquil trails PGH

01/25/2026

PA skies

01/24/2026

expressive arts through the course of a session through feelings and experiences... so special!!! 🩷🫶👏

01/24/2026

01/23/2026

taking on new clients. on fifth on U of Pitt campus- in person/virtual/flexible/college-informed

01/18/2026

Tranquil Trails, a therapy business located in Oakland serving 18+, specializing in Gen Z and Millenial issues, reductions in feelings of imposter syndrome and chronic stress. Through a polyvagal lens, clients are welcomed on a shame free journey of therapy where healing takes place in their inner world, driven by self-energy. We normalize being human and view each of our clients through wide lenses allowing us to stay curious and individualize treatment for our clients.

We currently have FOUR therapists in 2026! We are happy to welcome Lais Alexander, LPC, our new therapist!



contact lily@tranquiltrailspgh.com for more information!

01/17/2026

Hi 👋 Lais Alexander, LPC now taking private pay in Pittsburgh PA insurances on the way! oakland pgh

01/10/2026

Identity formation, emotion regulation, challenging core beliefs, parts work, cognitive reframing, coping, distress tolerance, circle of control, come on down and heallllll with us ❤️‍🩹

01/05/2026

back to the office 🫶

01/04/2026

Vision Board 2026 Life outside of therapy- still therapy 🤔

01/04/2026

Room 111 Tranquil Trails