Tranquil trails PGH

04/11/2026

Please read

AI may be fueling psychotic delusions in a phenomenon known as "AI psychosis" or "ChatGPT psychosis." New research explains the risks.

03/28/2026

03/27/2026

Step off the struggle bus! We can instead let the original feeling pass, as it always has and always will…

03/23/2026

At Tranquil Trails we CELEBRATE unique brains!!! 🧠

03/22/2026

Tranquil Trails: located in the ❤️ of Oakland in Pittsburgh, nestled in campus, located on a bus line. In person sessions!!!

03/21/2026

Tranquil Trails the left hand represents what I would like to let go of and no longer serves me and the right hand represents things I would like to move forward with in the present and future.

03/20/2026

Unleanong rest is somehow negative... depression looks different than rest.

03/19/2026

biology and physiology have so much to do with the feelings and behaviors of bed rot... Let's reduce blame and shame around crashing out and bed rotting and aim for BALANCE

03/18/2026

where we learn to listen to our nervous systems and respond with nuturance! Recognize, Allow, Investigate, Nurture (let it all RAIN down!)