Back to Basics Nutrition & Dietary Shoppe

09/14/2025

Our Sale table is SO FULL! Help a girl out and clear some of this out, and get up to 50% off!

07/12/2025

We were getting a little low on Bedillion’s local raw honey … BUT WE’VE GOT YOU! Just got a fresh shipment in this morning!
Freshly stocked shelves of honey makes me so happy!

06/20/2025

Watch this video from Premier Research Labs. This is one of the MANY reasons we BEG you not to buy supplements from Amazon!

"But Mary Beth! I made sure it was the supplier's store on Amazon!"

Guess what? Amazon doesn't police any of these sellers. Many many fraudulent storefronts on Amazon.

Is your turmeric actually safe? Nick L shares a shocking real-life experience from his time in quality control at Premier Research Labs—revealing how turmeri...

05/29/2025

Despite several alarmist headlines, the in vitro findings don’t change taurine’s strong safety record in healthy people, says the Natural Products Association.

05/23/2025

Excellent article on the benefits of plants and herbs for common issues and weight management.

A diet centered around plant-based foods such as fruits, vegetables, and fiber-rich cereals provides essential phytonutrients, including vitamins, carotenoids, polyphenols, and minerals.

05/11/2025

Did you forget to get your Mothers Day flowers? You’re in luck! My neighbor Dot has you covered with the best spring flowers. She will be open until 1:00 today!

05/09/2025

If we had to choose one favorite product, it would probably be Curcumin. We especially love all of Terry Naturally brand Curcumin products. It has SO MANY benefits!

People ask all the time for curcumin with black pepper or piperine. When you consider the mechanism of action is mild irritation of the gut mucosal lining (HELLO! LEAKY GUT!) you begin to see why we are hesitant to use those products.

Terry Naturally has solved the issue of Curcumin being difficult to absorb WITHOUT using black pepper.

03/21/2025

There’s something so satisfying (and pretty!) about freshly stocked shelves of delicious Bedillion Honey Farm local raw honey. Come and get it!

01/06/2025

As of right now we will be opening late around noon. Please check this page or call the store to see if we will remain open for the full day.

12/30/2024

UPDATE 12/30/24: Thank you all for sharing. He is back home with his family!

Mt Lebanon please help us find this dog’s owner!

He was in the area of Overlook and Parker Drive. No identification on him.

Call Allegheny County Non-Emergency Dispatch if you are his owner. 412-279-6911