11/18/2025
Turns out chips don’t need Red-40 dye, after all! 🤦♂️🤪
🚫 The Hidden Dangers of Red 40 Dye 🚫
Did you know one of the most commonly used food dyes — Red 40 — is also one of the most controversial? This synthetic dye shows up in everything from snacks and sports drinks to cereals and candy… but your body may not be a fan.
Here’s what research is showing👇
❌ Behavioral + Mood Changes
Red 40 has been linked to increased hyperactivity, irritability, and attention issues in children who are sensitive to artificial dyes.
❌ Gut & Immune Irritation
Artificial dyes can contribute to low-grade inflammation and may disrupt the gut lining in certain individuals.
❌ Possible Hormone Disruption
Some studies suggest synthetic dyes can interact with hormone receptors — not something you want in your daily snacks.
❌ Common Allergy-Like Reactions
Hives, redness, and headaches can occur in people sensitive to the dye.