Essential Kneads

We provide professional massage by licensed massage therapists. Our therapists have experience in customizing massage to best suit your individual needs!

Operating as usual


These two men are going around Kennedy, Robinson, and the Rocks knocking on doors claiming to be from a plumbing company and asking for entry to your home to check your taps for possible leaks!
DO NOT let them in, they ARE NOT plumbers!!!

70% off Sauna Packages! - up to 70% off 11/26/2022

70% off Sauna Packages! - up to 70% off

70% off Sauna Packages! - up to 70% off Nov 26, 2022 - 7:30 AM ~ Nov 28, 2022 - 9:00 PM - This weekend stock up on sauna sessions! Saturday through Monday, you can buy sauna packages for 70% off!!


It’s finally here. Black Friday BUY ONE GET ONE massage gift certificates are in. Today and tomorrow only. From now until 8pm! Call 412-458-1740 if you can’t make it in. There is no limit. You buy one hour you will get another hour for free. You can buy ten and get 20 if you want! Just make it in before we run out of gift certificates.


It’s Snowing!! ⛄️ ❄️ 🧣


Who is getting excited for the annual Black Friday Sale? 😁
Buy One, Get One Gift Certificates will be here soon!
Call or stop in to Essential Kneads, November 25th and 26th to take advantage of this amazing deal. 412-458-1740


November is here!! You do not have to be present to catch this deal just call in and we will take care of yinz!

Who is getting excited for the annual Black Friday Sale? 😁
Buy One, Get One Gift Certificates will be here soon!
Call or stop in to Essential Kneads, November 25th and 26th to take advantage of this amazing deal. 412-458-1740


Artificial muscles robotic arm



I’m curious to what the general consensus is…

Free Sauna with a Massage - Free 10/09/2022

Free Sauna with a Massage - Free

Free Sauna with a Massage - Free Oct 10, 2022 - 10:00 AM ~ Oct 10, 2022 - 8:00 PM - Don't let the cold weather get you down. Book any massage service today and get a free 30-minute infrared sauna session.


For the month of October we are saving you 15% Off at Raven & Rose Salon so keep your receipts from Essential Kneads and show them when you go in. We are accepting Raven & Rose E-Receipts to save you $15 off your massage. Just show us your phone when you come in and we’ll apply your discounted rate.


Who is getting excited for the annual Black Friday Sale? 😁
Buy One, Get One Gift Certificates will be here soon!
Call or stop in to Essential Kneads, November 25th and 26th to take advantage of this amazing deal. 412-458-1740


When you go to those places in the mall….


Hot stone couples massage 😍 what a great way to celebrate an anniversary. Thank you for choosing us to make part of your tradition ❤️


When we see our disabled clients coming in and they’re carrying a better energy and have more fluidity in their movements and a brighter disposition…THAT is what makes us LOVE this work we do. Thank you guys for continuing to support our buisness and trusting us with your service. We are so glad that we can be part of your day and be a positive step in your recovery💆❤️


There’s a new gun slinger in town. Our friend George Anderson is located here in Kennedy township. George enjoys helping ppl get into the sport and helping others grow their collection. You will get one on one service without the inconvenience and pressures that go along with a traditional gun store. New and used fi****ms.

$10 off Massage - up to $10 off 09/24/2022

$10 off Massage - up to $10 off

$10 off Massage - up to $10 off Sep 25, 2022 - 8:00 AM ~ Sep 25, 2022 - 10:00 PM - Come Relax! Take advantage of this daily deal! Book your next massage at Essential Kneads and get $10 off.

Photos from Essential Kneads's post 09/23/2022

Kathi Giovetsis-Boleky We’re sad to see such a good neighbor move but happy to see your continued success. We will greatly miss you and we will be by to see the new location.


Afternoon and evening appointments available today 😁


Wellness Lounge sounds so fun!


They finally came and we’re so excited to show them off! Essential kneads is growing thanks to your help. Thank you guys for supporting us. We really do have the best clients. New Gift cards for Black Friday are beautifully done and awaiting the day. I know it’s a tease but it will be here before you know it. We just loved them and had to share 😁

$15-Off massage booked today - up to $15 off 09/15/2022

$15-Off massage booked today - up to $15 off

$15-Off massage booked today - up to $15 off Sep 15, 2022 - 10:00 AM ~ Sep 15, 2022 - 8:00 PM - $15 dollars off booking a massage today. You do not have to come in today and you are able to book ahead as long as it is booked today you will be saving $15 dollars off of any massage service booked for today or future appointments.


Kids mini yoga camp series 😁


If you lost your glasses we might have them. Thing will hold them for you. Please pick them up at your convenience. (We know it’s too early for Halloween 🤫)


Avoid the argument. Come see us instead.


Evening appointments available tonight.

Photos from Essential Kneads's post 09/02/2022

New flooring going in the waiting area. Would love to have your input. What pattern would you like to see?


When our clients come in and run into their family and friends and neighbors in our waiting room and we hear everyone’s laughter and they’re so relaxed and enjoying themselves…THAT is just so awesome to us. Thank you guys for supporting our business and helping us grow and making us part of your lives. We love our clients.


Our poor little Bonsai was down to just 3 leaves. After clearing some negative energy and giving it some love, it now has lots of new growth. That’s what we do here folks 😎🪴❤️💆‍♂️💆‍♀️


A client calls and I couldn’t get them in for a while. So he does what people do when a buisness has no availability and goes somewhere else. They injured him and now he’s back to me. After weeks of pain he can stand up right again and can walk freely. I don’t always get that result in an hour but today was a blessing. That’s why I do what I do. I love this. I love being able to help make you guys the best versions of you. I wish I could put a tag on you that’s said “Clients of Chris M. Do not touch.” If you need a different availability or it is an emergency situation please message us and I will arrange what I can. -Chris M


Did you know that we offer package deals? Stock up and save!


We are now open on Wednesdays!

Photos from Essential Kneads's post 08/17/2022

Good afternoon everyone, Thank you for your continued support of Essential Kneads. Due to inflation our business will be making a small price adjustment to our massage menu by $10. The price increase will take effect on September 1st, 2022.


Happy 33rd Birthday to Chris!



Videos (show all)

“Its got friggin bats. I love it!”
Sauna Time
Call or Book Online
You can use your HSA and FSA to pay for your massages at Essential Kneads! Book your next appointment!
One hour massage, full facial, and infrared sauna session for only $90 all month of May! Gift certificates are available...
FREE JELLY MASKS add-on with any facial service booked for tomorrow and Sunday! PLUS, spin the wheel for an additional $...
Free consultation for treatment plan. New Dailey Deals. Call 412-458-1740
Book your facial now! 412-458-1740
Essential Kneads
Grand opening today!! We are open until 9pm tonight! Come get a massage!




1781 Pine Hollow Road Suite 3
Pittsburgh, PA

Opening Hours

Monday 10am - 9pm
Tuesday 11am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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