02/05/2026
Depression doesn’t always look the way we expect it to. It isn’t just deep sadness or self-criticism—it can show up in quieter, harder-to-name ways. Sometimes it feels like emotional numbness, constant irritability, or a sense of being disconnected from yourself and others. You may feel on edge, overwhelmed by small things, or tempted to chase intensity just to feel something.
These less obvious signs are just as real—and just as deserving of care.
🤍 If this resonates with you or someone you love, you don’t have to navigate it alone. Reach out to our team to start a conversation and get the support you deserve.