Case Specific Nutrition

Case Specific Nutrition Pursuit of a healthy lifestyle is "Case Specific". When it comes to lifestyle choices like diet, exercise, and time management, one size DOES NOT fit all.

The concept of Case Specific Nutrition is a commitment to maximizing the health and wellness of our clients using diet and exercise as the catalysts for success. At Case Specific Nutrition, we understand that. We work with our clients to create and achieve attainable goals that fit their schedule and lifestyle. From custom meal plans, to group consultations, our services will set goals and provide material that is relevant to YOU! Individualized Nutrition. Incredible Results- Case Specific Nutrition!

For kids, back-to-school breakfast needs to be fast and filling. Skipping it can tank their focus + energy so let’s make...
08/21/2025

For kids, back-to-school breakfast needs to be fast and filling. Skipping it can tank their focus + energy so let’s make mornings work with their schedule 🥞

Looking for more ideas? Let us know! ⬇️

If lunch-packing feels like Groundhog Day, here’s the formula that can help things feel balanced and interesting 🥦 🥨
08/19/2025

If lunch-packing feels like Groundhog Day, here’s the formula that can help things feel balanced and interesting 🥦 🥨

School mornings can feel like a sprint but a little prep goes a long way in making sure everyone starts the day nourishe...
08/14/2025

School mornings can feel like a sprint but a little prep goes a long way in making sure everyone starts the day nourished and ready 🏃‍♀️🍓🥨

Remember those January goals? Whether you’re still on track or they feel like a blur, that’s okay. August is your cue to...
08/07/2025

Remember those January goals? Whether you’re still on track or they feel like a blur, that’s okay. August is your cue to reset, not restart.

Reconnect with what helps you feel your best. And if your goals don’t fit anymore, it’s okay to pivot. Growth counts, too. ✨

Are you a personal trainer looking togrow your career in a supportive, dynamicenvironment?We are excited to announce tha...
08/06/2025

Are you a personal trainer looking to
grow your career in a supportive, dynamic
environment?

We are excited to announce that our team is hiring a
part-time/contractor Personal Trainer to join our Plum
location! If you are passionate about helping individuals
improve their health and fitness and want to be a part
of a thriving private practice, we would love to hear
from you.

To apply, provide your resume, cover letter, and
relevant certifications to
jason@casespecificnutrition.com. In your cover letter,
please describe your personal training philosophy and
why you are passionate about helping others achieve
their fitness goals.

Is your fridge helping or hurting your health goals? 🥬✨Fridgescaping isn’t just for aesthetics—it can actually make eati...
08/05/2025

Is your fridge helping or hurting your health goals? 🥬✨

Fridgescaping isn’t just for aesthetics—it can actually make eating well easier. From boosting visibility of healthy options to reducing food waste and improving food safety, a little organization goes a long way.

Would you try it? 👇 Let us know!

Hydration doesn’t have to be boring 💧☀️ These easy hydration hacks will help you stay cool, energized, and refreshed!
07/31/2025

Hydration doesn’t have to be boring 💧☀️ These easy hydration hacks will help you stay cool, energized, and refreshed!

Grilling season is here, and your plate can be both delicious and nourishing! 🔥🍔🥦Here are our top RD-approved grilling t...
07/29/2025

Grilling season is here, and your plate can be both delicious and nourishing! 🔥🍔🥦

Here are our top RD-approved grilling tips to make the most of summer meals.

Headed to the beach? Don’t forget the snacks! 🏖️Here are some of our favorite refreshing beach snacks to help you stay h...
07/15/2025

Headed to the beach? Don’t forget the snacks! 🏖️

Here are some of our favorite refreshing beach snacks to help you stay hydrated and energized under the sun — think juicy fruit, crunchy veggies, and protein-packed bites. And don’t forget: pack a cooler to keep everything safe (and tasty) all day long! 🧊🍉🥒

Address

5750 Baum Boulevard Suite 306
Pittsburgh, PA
15206

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