Case Specific Nutrition

Case Specific Nutrition Virtual appointments available!💻

Accepting most major insurance! Pursuit of a healthy lifestyle is "Case Specific". Individualized Nutrition.

The concept of Case Specific Nutrition is a commitment to maximizing the health and wellness of our clients using diet and exercise as the catalysts for success. When it comes to lifestyle choices like diet, exercise, and time management, one size DOES NOT fit all. At Case Specific Nutrition, we understand that. We work with our clients to create and achieve attainable goals that fit their schedule and lifestyle. From custom meal plans, to group consultations, our services will set goals and provide material that is relevant to YOU! Incredible Results- Case Specific Nutrition!

If you want today to feel a bit more balanced, try approaching your meals with mindfulness. This allows us to enjoy our ...
11/27/2025

If you want today to feel a bit more balanced, try approaching your meals with mindfulness. This allows us to enjoy our favorite without feeling overwhelmed by the weight of the holiday. Remember, you can always go back for seconds or leftovers 😉

Starting Thanksgiving with breakfast means starting the day with energy, balance, and way less chaos later. Don’t skip t...
11/26/2025

Starting Thanksgiving with breakfast means starting the day with energy, balance, and way less chaos later. Don’t skip the morning meal. Your body (and your mood) will thank you. 🍽️ 🦃

Meet your Holiday Persona! 🎄 Swipe through the 5 types to see which one feels like you and snag a tip to make the holida...
11/26/2025

Meet your Holiday Persona! 🎄 Swipe through the 5 types to see which one feels like you and snag a tip to make the holiday work with you, not against you.

Our holiday reminder to you: You don’t have to entertain diet talk today. Protect your peace, set boundaries, and enjoy ...
11/25/2025

Our holiday reminder to you: You don’t have to entertain diet talk today. Protect your peace, set boundaries, and enjoy your food without guilt. 🫶🏽

We've been listening to your feedback. Here is our sincerest apology... 🫶🏽
11/23/2025

We've been listening to your feedback. Here is our sincerest apology... 🫶🏽

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11/22/2025

🎶💚Unliiiiiimitteddddd 🩷🎶

🎶 🩷 Unliiiiiiimmitteddd 💚 🎶
11/22/2025

🎶 🩷 Unliiiiiiimmitteddd 💚 🎶

Insulin resistance doesn’t happen overnight — but you can take steps today to support better energy, metabolism, and lon...
11/22/2025

Insulin resistance doesn’t happen overnight — but you can take steps today to support better energy, metabolism, and long-term health.

Swipe through for simple nutrition + lifestyle shifts you can start now.

Then head to our blog (link in bio) for the full breakdown.

📩 For personalized care, email scheduling@casespecificnutrition.com to meet with a CSN dietitian.

11/21/2025

we are STILL FUNDRAISING for the ‼️

our neighbors still need our help to ensure everyone has access to the food the deserve! donate today ‼️

11/20/2025

what is the one habit that andrew SWEARS will change your life… listen to the Case Specific Podcast to find out 👀🎙️

Comment “podcast” to have the episode link sent right to you! 🎙️

50g protein, one skillet, zero fuss.This Pumpkin Alfredo Chicken is creamy, nutrient-dense, and perfect for quick weekni...
11/19/2025

50g protein, one skillet, zero fuss.

This Pumpkin Alfredo Chicken is creamy, nutrient-dense, and perfect for quick weeknight meals or meal prep. 💪🔥

Save this for later + follow for more fast, protein-packed recipes!

The holiday season is right around the corner — which means busy schedules, delicious food, and plenty of opportunities ...
11/19/2025

The holiday season is right around the corner — which means busy schedules, delicious food, and plenty of opportunities to fall out of routine. 🎄✨

But with a simple game plan, you can enjoy the season without sacrificing your goals. A little planning now goes a long way. 💪

Swipe to see our quick tips for staying consistent, feeling your best, and enjoying all your favorite holiday moments ➡️

And if you want a plan that’s specific to your lifestyle…
Need a personalized holiday strategy?
Our dietitians are ready to support you.

Schedule a nutrition consult today — link in bio.
Let’s make this your healthiest holiday season yet. 🤍

Address

5750 Baum Boulevard Suite 306
Pittsburgh, PA
15206

Telephone

+14125932048

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