Life Balance Acupuncture of Pittsburgh

Life Balance Acupuncture of Pittsburgh Providing lasting health and healing through Acupuncture and Chinese Medicine. Let us help you bring health and balance back into your life, naturally!

At Life Balance Acupuncture, because we treat the whole person, the root cause of disease, and not just the symptoms, most conditions both physical and emotional in nature can be treated with Acupuncture and Chinese Medicine. Acupuncture is very safe when performed by a licensed and trained acupuncturist. The most common side effects are: increased energy, deep relaxation, better quality sleep, improved digestion, reduced anxiety, and ability to manage stress! Check out our website at www.lifebalanceacu.com for more information on common conditions we treat or to make an appointment.

Got our old sign up at the new Beechview office. We’ve got heated beds to keep you cozy during your treatment. Come see ...
01/21/2026

Got our old sign up at the new Beechview office. We’ve got heated beds to keep you cozy during your treatment. Come see us soon! www.lifebalanceacu.com

I was interviewed for today's article in the Post Gazette to discuss the differences between acupuncture and dry needlin...
01/18/2026

I was interviewed for today's article in the Post Gazette to discuss the differences between acupuncture and dry needling. I had a great time talking to Roberta.

Overall, it was a balanced article that was informative regarding the safety and training issue of acus vs. PTs as well as the current legal battle behind the scenes if PTs should be able to practice dry needling AKA a type of acupuncture, but some important points I discussed weren't included or made as clear, so I'll cover them again here.

Many acupuncturists, including myself, do use musculoskeletal techniques including "dry needling," motorpoint acupuncture, electroacupuncture, and other similar techniques that deal with pain, injury, and sports performance. It makes it sound like we do not utilize these techniques unless you are totally in the know and can read between the lines of what I said that was included in the article. Acupuncturists use these and other techniques more safely and with a lot less pain/discomfort.

It WAS determined at a medical board meeting in Harrisburg I attended a few years back (2018 or 2019?) before Covid that Physical Therapists cannot practice acu/dry needling unless they go through an acupuncture program, pass the boards, and get an acupuncture license from the PA medical board like everyone else. Just because some PTs and their board choose to ignore this and not doing anything when they are reported for practicing, doesn't make it legal based on that determination. What's "grey area" for them is that it isn't explicitly written in their own scope that they can or cannot do it. What the board said at that time was "no," so that's pretty clear to me. Too much legitimacy and authority given to PTs when it's something they shouldn't be doing at all in PA.

A point that the PT in the article makes is that we need alternatives to pain meds and surgery which is 100% true. However, issues that come along with illness, injury, pain, and addiction like anxiety, depression, cravings, stress, etc. cannot be dealt with by PTs solely practicing dry needling while Licensed Acupuncturists can treat pain and all of the other stuff that comes along with it.

The thin, roughly 3-inch needle slips into Preston Rathway’s quadriceps and, almost instantly, the muscle reacts. “You can see that muscle...

With the news coming out about Pgh Steeler TJ Watt's dry needling lung injury, I thought I'd explain a bit more in depth...
12/13/2025

With the news coming out about Pgh Steeler TJ Watt's dry needling lung injury, I thought I'd explain a bit more in depth about what most likely occurred and the behind the scenes fight happening between Licensed Acupuncturists (LAc) and Physical Therapists (PTs) and others who are employing these treatments with minimal knowledge, practice, or in depth training.

Dry Needling is a form of acupuncture used to release trigger points in muscles. There are many styles and techniques in acupuncture, and this is just one of them. In the past decade or so, many PTs have been taking a short course in dry needling which is around 56 hours total. A few weekends, that's it.

Licensed acupuncturists, on the other hand, attend a 3-4 year Master program with over 3000 hours of instruction, practice, and training. Acupuncture is one part of a full internal medical system. Even if PTs stay strictly using needles on muscles, they don't understand what they could be affecting in other ways. Aside from this, a huge part of acupuncture school is learning to needle at the correct depth and angle for every point and area on the body.

Several years ago, some PA acupuncturists and many of the PA Acu Board members including me, traveled out to Harrisburg to attend a hearing on whether or not PTs should legally be allowed to add "dry needling" to their scope of practice. The hearing came out in our favor, and the PTs were told if you want to practice acupuncture, then you can go to acupuncture school, pass the boards, and get an acupuncture license.

They keep doing it anyhow with no repercussions from their own board when reported. Overall, it remains in a "grey area" because due to acts already on the books, the PT Board can't pre-authorize it without a change. A new act HB2070 was introduced just last week with PTs attempting again to get it added to their scope to make it fully legal.

As of this moment only L.Acs who graduated from an accredited acupuncture school, pass 3-4 state board exams, and MDs who took a 200 hour Medical Acupuncture course can legally get licensed by the PA medical board to practice in PA. However, it varies from state to state. PTs and Chiropractors are able to practice in some other states.

In addition to PTs, some Athletic Trainers are also doing Dry needling which is even worse. At this moment, it is still unclear who was working on TJ Watt when he got injured, but based on the use of the term, discussion about the PT association's definition of dry needling in the media, and comments made in the NYT and ESPN by fellow player Patrick Queen, it all really points to a PT or trainer.
Patrick Queen from ESPN:

Steelers inside linebacker Patrick Queen said he prefers to utilize acupuncture.
"Kind of two different things," Queen said of the practices. "One [acupuncture], you got to go to school for a longer period of time. There's a whole much more scientific thing that goes into it. I don't do the whole dry needle thing. I'm actually scared of dry needling, so I kind of stay away from that stuff.
"It is unfortunate. You could probably get dry needle a thousand times and never have anything happen, and it just probably a half an inch in the wrong direction."
Queen said the extra education required to administer acupuncture is why he uses it.
"I just feel, me personally, more comfortable with somebody has a little bit more experience," Queen said. "Not saying anything wrong about anybody that did it or whatever, but that's just me personally."

Yes, it's frustrating from a professional standpoint to have other professions encroaching on doing acupuncture and often disparaging it as "Weird Chinese S**t" in the same breath, but for most of us, the top concern is public safety. We've been fighting to educate the public for years on this issue. We've been advocating for at least having other fields stick to their scope of practice and have a lot more training if they do get legally permitted to do this technique.

As a Steelers fan, it's devasting to see any of the team members go out with any type of injury, but what happened to TJ Watt is doubly upsetting, especially if done by an inexperienced or unqualified provider.

With that said, Pneumothorax is a risk from any form of acupuncture, though it's extremely rare. Rarer yet on someone as big and covered in muscle as TJ. Doing any type of needling on the upper chest, between ribs, even as high up as the traps and top of the shoulder need to be done with the utmost care, proper angle, and proper depth.

I hope this provided some info and insight. I hope Watt heals and is back to kicking butt soon!

Early Black Friday Sale on eGift Cards: $10 off Initial and Follow-up Acupuncture Visits. Great for out of pocket client...
11/27/2025

Early Black Friday Sale on eGift Cards:
$10 off Initial and Follow-up Acupuncture Visits.

Great for out of pocket clients to stock up and save big.
Excellent gift for friends and family.
Stupendous gift for that person in your life who complains about their aches and pains, but hasn't done anything about it. 😄

Sale runs through Friday, Nov 28 until 11:59pm.
Visit our website to purchase eGift Cards:

https://www.lifebalanceacu.com/gift-certificates.html

Don't hesitate to email or call us if you can't find a time slot that fits your schedule.

Check out our beautiful new office in Beechview! Now is the perfect time for acupuncture to help you de-stress before th...
11/15/2025

Check out our beautiful new office in Beechview! Now is the perfect time for acupuncture to help you de-stress before the busy holiday season. Schedule any time on our website:
www.lifebalanceacu.com

Many thanks to realtor extraordinaire Bob Dini of Berkshire Hathaway for getting us into this office from viewing to keys in hand in less than a week!

The new office is set up and ready to go! We reopen tomorrow. Visit lifebalanceacu.com to schedule an appointment. We ho...
11/03/2025

The new office is set up and ready to go! We reopen tomorrow. Visit lifebalanceacu.com to schedule an appointment. We hope you’ll love the new space as much as we do! See you soon.

I signed the lease today for my new Acupuncture office space at 2218 Broadway Ave. in Beechview.  We'll be open on Monda...
10/29/2025

I signed the lease today for my new Acupuncture office space at 2218 Broadway Ave. in Beechview.

We'll be open on Monday, Nov 3.

We're a few doors down from Sparkle Dragon's Magic Emporium and a new hair salon is opening next door soon. The Redline T stop is steps from our door at Shiras Ave. We are in network with UPMC, Aetna, and we're an out of network provider registered with United Health Care. You can schedule appointments, check out the insurance info and more on my website listed below in the comments. It's a beautiful space! Come see us soon!

09/17/2024

We recently moved from our Oakland office to the South Side. Quiet, cozy, and the parking is free! Visit our website to schedule an appointment and for more info. Don't forget, we take UPMC for some conditions with a doctor's order!

www.lifebalanceacu.com

Providing lasting health and healing through Acupuncture and Chinese Medicine. Let us help you bring health and balance back into your life, naturally!

05/30/2024

Please consider signing this petition to stop the CA Gov. from removing acupuncture benefits from Medi-Cal. It's such a tiny portion of the budget that pays for the benefit, yet millions of Medi-Cal patients get helped by it. Even if you're not an acu, a patient, or in California, these types of cuts can have a ripple effect on the rest of the country for all sorts of health benefits and modalities.

As acupuncture continues to become more in demand than ever, many schools are closing and acupuncture benefits are being cut. Our current health system is on the brink of collapse and the current model isn't working. We have been able to fill in the gaps to treat and support patients who have long waits to see their doctors and specialists, and many of those same doctors and specialists are referring patients to acupuncture because it yields great results for a small expense. Thanks for your support! (Petition link in the comments for better post visibility.)

03/19/2024

Celebrating our 10 year anniversary! Thanks for your continued support!

Address

2118 Broadway Avenue
Pittsburgh, PA
15216

Opening Hours

Monday 1pm - 7pm
Tuesday 2:30pm - 6:30pm
Wednesday 12pm - 6pm

Telephone

+18622432574

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