Real Conscious Living

Real Conscious Living Real Conscious Living (RCL) is Dr. Nancy Mramor's system for living a full life. Spoiler Alert: It may not be the one you have been living!

RCL (Real Conscious Living)
Is the capacity for thought and action from constantly refreshing awareness of personal and global truth. Through RCL workshops, lectures, individual therapy and media interviews you will learn that RCL is Real, not illusory or based on another’s ideas or influence of media, and is true to the more permanent and authentic aspects of the self. It is Conscious in that you

are awake and noticing everything in your life, independent of false stories and living in the moment. Such awareness inspires interest, vigor and unlimited opportunity for continued action that is in harmony with the real you. It is a vital way of Living, both internally and actively that promotes full self-acceptance, ongoing growth, observations and reactions of clarity and spiritual experience. Media Interviews, Workshops and private sessions are about living consciously, in the core authentic you that arises as the producer of your life. The result is that you emerge from much of what you may have been told is true, creating the life you are meant to live. As you increase your capacity to tune in to your authentic self, you notice whether you have been pursuing life unaffected by the past or concerned with the future, in a place of full empowerment to create. Your life is one you are meant to live.A RCL lasts forever, and does not usually contain the latest craze, miracle supplement, trend, style, product or popular idea and it is yours for the keeping!

Three Myths and Four Truths About How to Be Happy
09/12/2023

Three Myths and Four Truths About How to Be Happy

The most important thing to realize is that happiness is not a destination but a direction: How you travel through life is what counts.

LAUGHTER AND MEDITATION: THE PERFECT PAIRING FOR INNER PEACE AND HAPPINESSThe happiness that comes from laughter paired ...
06/14/2023

LAUGHTER AND MEDITATION: THE PERFECT PAIRING FOR INNER PEACE AND HAPPINESS

The happiness that comes from laughter paired with the inner peace that comes from meditation is a perfect combo for happiness!


Gmail is email that’s intuitive, efficient, and useful. 15 GB of storage, less spam, and mobile access.

Emerging Research Links Climate Action With SpiritualityBelief in the spiritual world and with one another is not a new ...
06/13/2023

Emerging Research Links Climate Action With Spirituality
Belief in the spiritual world and with one another is not a new idea. But research is finding that the two are intertwined even more than previously thought.


Inside one professor’s exploration of our innate interconnectedness

To have better disagreements, change your words – here are 4 ways to make your counterpart feel heardPowerful ways to le...
06/06/2023

To have better disagreements, change your words – here are 4 ways to make your counterpart feel heard
Powerful ways to let someone feel heard, and avoid judgment!

Researchers have identified ways to have more productive conversations – even when you’re talking to someone who holds an opposite view.

3 ANCIENT GREEK WORDS THAT WILL HELP YOU LIVE A HAPPY SUCCESSFUL MODERN LIFE WOW!  Establishing your moral compass, livi...
05/30/2023

3 ANCIENT GREEK WORDS THAT WILL HELP YOU LIVE A HAPPY SUCCESSFUL MODERN LIFE

WOW! Establishing your moral compass, living it, striving for excellence, and so much more in this article from INC.Magazine.

Science shows having more precise words for everyday experiences helps you navigate them better.

THREE LESSONS FROM ARISTOTLE ON FRIENDSHIPThis ancient philosopher knows about the three kinds of friendship and how to ...
05/24/2023

THREE LESSONS FROM ARISTOTLE ON FRIENDSHIP

This ancient philosopher knows about the three kinds of friendship and how to nurture them to support your life!


A scholar of ancient Greek philosophy writes about Aristotle’s timeless advice on how to nurture and keep friendships.

A NEW STUDY EXPLAINS EXACTLY HOW TO SPEND YOUR MONEY TO MAXIMIZE HAPPINESSHow you spend it, How it's managed, all contri...
05/23/2023

A NEW STUDY EXPLAINS EXACTLY HOW TO SPEND YOUR MONEY TO MAXIMIZE HAPPINESS

How you spend it, How it's managed, all contribute to happiness!


Buying experiences rather than stuff helps. But this approach will squeeze even more joy out of your hard-earned money.

WHAT MAKES FINLAND THE HAPPIEST COUNTRY ON EARTH?It's very simple!  Find out more here:
04/25/2023

WHAT MAKES FINLAND THE HAPPIEST COUNTRY ON EARTH?

It's very simple! Find out more here:

The Nordic nation has been ranked the happiest country on earth for six consecutive years. But when you talk to individual Finns, the reality is a bit more complicated.

THE SCIENCE OF LAUGHTER: EXPLORING THE SURPRISING BENEFITS OF HUMOR ON OUR HEALTH AND HAPPINESSIt's a stress reliever, b...
04/19/2023

THE SCIENCE OF LAUGHTER: EXPLORING THE SURPRISING BENEFITS OF HUMOR ON OUR HEALTH AND HAPPINESS

It's a stress reliever, boosts the immune system, and increases happiness and more!


Do you know the benefits of the science of laughter? Laughter is often called the best medicine, and for good reason.

TOP THREE WAYS TO CREATE BEGINNINGS AND ENDINGSIt’s Spring and time to start that thing you really want to do. But what ...
04/18/2023

TOP THREE WAYS TO CREATE BEGINNINGS AND ENDINGS

It’s Spring and time to start that thing you really want to do. But what needs to end to make room?


Have you ever had trouble letting go of a relationship, a car, a habit, clutter, “stuff” in your house, or ... Read more

WHY GIVING IS SO GOOD FOR YOUR HEALTH AND HAPPINESS
04/12/2023

WHY GIVING IS SO GOOD FOR YOUR HEALTH AND HAPPINESS

Dr. Nancy Mramor Research shows that giving can create amazing effects on the body and mind.  And now we know ... Read more

HOW IS SPIRITUALITY RELATED TO HEALTH?Everyone finds it in a different way and all roads lead to better health!
04/11/2023

HOW IS SPIRITUALITY RELATED TO HEALTH?

Everyone finds it in a different way and all roads lead to better health!

Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between spirituality and well being.

'BIG FIVE' PERSONALITY TRAITS LINKED TO HIGHER LIFE SATISFACTION.Too much or too little of any of the traits can rob you...
04/04/2023

'BIG FIVE' PERSONALITY TRAITS LINKED TO HIGHER LIFE SATISFACTION.

Too much or too little of any of the traits can rob you of happiness. The key is to be balanced with them all!

A study found certain personality traits are associated with higher life satisfaction and happiness throughout life.

HOW SMART PEOPLE CAN STOP BEING MISERABLEIntelligence is a gift and using it wisely brings the greatest sense of well-be...
03/29/2023

HOW SMART PEOPLE CAN STOP BEING MISERABLE

Intelligence is a gift and using it wisely brings the greatest sense of well-being and connection.

Intelligence can make you happier, but only if you see it as more than a tool to get ahead.

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