Safe Space Self Mastery Coaching

Home
United States
Pittsburgh, PA
Safe Space Self Mastery Coaching

A safe space for professional Black women to relax, practice self care, and achieve self mastery with the help of NLP (Neuro Linguistic Programming).

Self mastery Coaching and our impactful Survival to Sovereign Life Transformation program. Hiimuju.com The Carpe Diem Shoppe goes beyond quality skin and hair care products and offers Holistic Healing services to help you clear your energy and create the life experience of your dreams! The Carpe Diem Shoppe offers distant and in-person Reiki healing and guided meditations to balance your energy and clear blockages caused by negativity. After an in-depth consultation with Uju, Holistic Healing Coach of The Carpe Diem Shoppe, your healing program will be created to address your specific needs. To schedule a reiki healing session or a personal consultation, please click the link below. In the next few months, The Carpe Diem Shoppe will be offering vaginal steaming services and holistic healing programs designed specifically for women who are healing from emotional and spiritual trauma. Please stay connected with us for updates on these additional services. Please email The Carpe Diem Shoppe at thecarpediemshoppe@gmail.com for more information about the holistic healing services we offer, to request specific services, or to make suggestions about services you may need and would like to receive in the future. We maintain an open and honest door policy, so all feedback is welcome. Please click here to email The Carpe Diem Shoppe, or call 443.203.9561.

09/07/2025

This week’s affirmation. 🫶🏿

I’ve been navigating A LOT of anxiety the past couple of weeks. When I get all caught up in my thoughts, this affirmation has helped me move through moments of tension and restlessness to ground myself.

WE’VE BEEN SO CONDITIONED BY HUSTLE CULTURE THAT SLOWING DOWN FEELS UNSAFE🫂—like if we pause to rest and catch our breath, everything will fall apart. BUT THATS A LIE that keeps us in burnout, exhaustion, and self-doubt.

Sis, this is your reminder:
❣️ It’s SAFE to stop and breathe.
❣️ It’s SAFE to honor your needs.
❣️ It’s SAFE to choose you without guilt.

Every time you pause, you’re not falling behind—you’re reclaiming your peace, your clarity, and your power. Think about that as you move through the week. I certainly will. 💯❤️

Save this post, share it with another woman who needs the reminder, and let’s NORMALIZE REST as a radical act of self-love. ❤️

08/13/2025

You’ve been running on fumes for far too long.
Survival mode may have kept you going… but it’s stopping you from living the life you’re meant to live.

Intentional living is the solution—slowing down your mind, easing the tension in your body, and reintroducing joy and ease to your nervous system.

My Survival to Sovereign Life Transformation Program will guide you, step-by-step, to break free from autopilot, dismantle stress at its root, and create a life that feels as good as it looks.

Click the link in my bio to schedule your free Survival to Sovereign Discovery Session. Your peace is priceless. Let’s claim it,together. ❤️

08/10/2025

Sis, did you know chronic stress can literally REWIRE your brain for survival? That means even if you change your daily activities to live a softer life, you won’t actually EXPERIENCE a softer life until you CHANGE YOUR NERVOUS SYSTEM.💡 ❤️

That’s why so many women struggle to truly feel relaxed — even during “down time,” your mind is still in overdrive.
Your body stays tense, your energy feels drained, and you’re constantly playing catch-up while running on empty. 🫂

The soft life isn’t just self-pampering or luxury vibes — it’s the ability to fully relax and feel safe in your own body, no matter what’s happening around you.

That’s EXACTLY why I created my Survival to Sovereign Coaching Program — to help women stop pouring from an empty cup, release survival mode, and finally live from a place of ease, peace, and overflow.

If you’re a Black woman experiencing burnout and chronic stress, I’m here to remind you that your life can feel easier and more spacious. If you are constantly pouring from an empty cup, my Survival to Sovereign program can help you make FILLING YOUR CUP a part of your daily lifestyle. We’re going from SCARCITY to ABUNDANCE around here!! 🙌🏿💁🏿‍♀️

CLICK THE LINK IN MY BIO to see how I can support you on your healing journey. Schedule a Self Mastery Coaching session to help navigate a difficult situation or gain some clarity to help you move forward more purposefully. Or for DEEPER TRANSFORMATION, schedule a Survival to Sovereign Discovery Session. ❤️👑

08/02/2025

💻 Book a free discovery session with me so we can talk through where you are, what’s weighing you down, and how you can reclaim ease, clarity, and joy.

✨ This is your time. You’re allowed to choose yourself.

📍Schedule now:
https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

✨ You don’t need a five-paragraph essay to justify your “no.” ✨

How often do we over-explain our boundaries just to make others feel comfortable, while abandoning what we truly need?

Maybe you’ve said “yes” with a tight chest.
Maybe you've explained yourself into exhaustion.
Maybe you've convinced yourself that rest, peace, or gut instincts aren’t enough.

But here’s the truth:
🧠 Your intuition is reason enough.
🛑 Your exhaustion is reason enough.
🕊️ Your peace is reason enough.

Let this be your reminder:
You are not here to prove your worth with over giving or overexplaining.
You’re allowed to choose you.

✨ Awareness is your first act of liberation.
✨ Boundaries are your love letter to yourself.
✨ Your “no” can be soft and sovereign.

07/29/2025

Let’s talk. I’m offering free strategy sessions to help you reconnect with your peace, power, and purpose.

📌 Book now and start showing up for you:
👉 https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

🌱 “Rest is earned. Joy is a reward.”
That’s the lie they told us.

Here’s the truth: You don’t have to suffer to deserve peace.
You don’t have to prove your worth to say no.
You owe yourself the version of your life that feels good, not just the one that looks good.

✨ Let “No” be a full sentence when you’re invited to something that drains you.
🛌 Let your rest be sacred, even if the laundry isn’t done.
💬 Let your joy be non-negotiable, because your peace is not up for debate.

🪞Affirm this: “I release the guilt of choosing myself.”

This is your gentle reminder: you are allowed to protect your energy, choose your softness, and thrive in your truth.
You don’t have to explain it to anyone.

07/28/2025

Whether it’s boundaries, burnout, or identity work, I’m here to walk beside you.
✨ Book your free call now and take the first step toward a softer, more sovereign life:
👉 https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

You might think you're just tired.
That you need a nap. A weekend away. A break from the hustle.

But what if it’s deeper than that?

What if you’re exhausted from being seen only for what you do, not who you are?
So many Women carry the weight of performance.
Always producing. Always delivering.
Even rest becomes something you feel you have to “earn.”

But sis, your worth is not tied to your output.
You deserve to be witnessed in your being, not just your doing.

🌱 The first step? Awareness.
The next? Reclaiming your softness and visibility beyond the grind.

You don’t need permission to slow down.
But just in case you needed the reminder: You are enough, just as you are.

07/26/2025

You don’t have to keep holding it all together alone. Let’s work on reclaiming your peace, your softness, and your joy, without guilt.

✨ Book a FREE strategy session with me to begin that journey:
👉 https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

You were never meant to carry everything for everyone.
Yet somehow, being “the strong one” became your default. 🖤

It shows up subtly, canceling your rest to help someone else, ignoring your needs to avoid disappointing others, always saying “yes” even when your soul is screaming “no.”

And the cost?
Your peace.
Your dreams.
Your sense of self.

But here’s the shift:
💡 You don’t have to disappear to be loved.
💡 You don’t have to abandon yourself to be enough.
💡 You don’t owe anyone all of you, all the time.

Awareness is step one. Boundaries are the bridge. Softness is the reward.
You get to reclaim your time, your space, and your softness, without guilt.

✨ You matter too.

07/22/2025

📞 I'm offering free strategy sessions to help you get clear, centered, and back to yourself.
Tap here to book:
👉 https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

You’re the go-to. The fixer. The strong one.
Always showing up for everyone else,
Meanwhile, your own dreams are in the backseat… gathering dust.

Sound familiar?

It shows up in ways we don’t even realize:
✨ Saying “yes” when you mean “no”
✨ Helping others chase their goals while yours stay parked
✨ Feeling guilty for even wanting more for yourself

But here’s the truth:
You matter, too. Your desires are divine.

You don’t have to abandon yourself to prove your worth.
You don’t have to earn rest or delay your joy.
And you definitely don’t have to put your purpose on pause so others can thrive.

🖤 Awareness is power. And now that you see it… you can shift it.

It’s time to dust off those dreams.
It’s time to choose you, boldly, tenderly, unapologetically.

07/21/2025

You deserve softness, strategy, and success without self-sacrifice. 💫
✨ Book your FREE discovery call today and let’s unlock your next chapter, together.
🔗 Click here to book: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

You’ve been strong for so long that “soft” might feel foreign. But what if softness isn’t weakness? What if it’s the return home to yourself you’ve been craving?

We’ve been taught to survive. To keep pushing. To carry it all with a smile.
But constant over functioning has a cost, exhaustion, burnout, emotional disconnect. And that silent weight you carry? It’s not just yours. It’s generational.

It shows up in small ways:
• Feeling guilty for resting
• Struggling to ask for help
• Feeling unsafe when you’re not performing
• Thinking softness must be earned

But here's the shift:
✨ You don’t need permission to soften.
✨ You don’t have to prove your worth.
✨ You get to create a life that feels gentle, nourishing, and safe, for you.

So today, give yourself what the world didn’t:
The permission to be soft.
To slow down.
To receive.
Because softness doesn’t make you any less powerful, it makes you whole.

07/17/2025

📍Book your free call now.

Your body isn’t “just tired.” It’s talking to you.
That constant fatigue?
The brain fog?
The irritability that sneaks in even when you’re trying to stay “grateful”?

🧠 It’s your nervous system screaming for rest.

But in a world that glorifies hustle as holiness, slowing down can feel like failure. Especially for Women who were taught that rest must be earned.

Here’s the truth that many systems don’t want you to know:
Your worth is not measured by your productivity.
Your body was never designed to run on burnout.
And hustle is not your higher power.

✨ You don’t need to hit rock bottom to choose ease.
✨ You don’t need another crisis to justify rest.
✨ You can opt out right now.

Swipe through to learn how to begin releasing hustle culture from your body, guilt-free.

📌 Save this as a reminder: Rest is your birthright. Not a luxury. Not a reward. Not something you have to explain.

➡️Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

07/13/2025

📍Book your free call now.⁠
⁠
You might not call it self-abandonment…
But if you’ve ever said “yes” when you meant “no,”
Dimmed your light to keep the peace,
Or ignored your needs to make others comfortable,

Sis, that’s exactly what it is. 💔

🖤 Self-abandonment happens in the quietest ways:

Smiling when something actually hurt

Swallowing your truth to avoid being “too much”

Pouring from an empty cup and calling it strength

And the worst part?
We do it so often, we don’t even realize we’re doing it.

But here’s the shift:
Confidence isn’t just walking into the room like you own it.
It’s showing up as the version of you who no longer needs to shrink to be safe.

✨ You don’t have to abandon yourself to belong.
✨ You don’t have to sacrifice truth to feel loved.
✨ You don’t have to “handle it all” to prove your worth.

Swipe through to learn the simple yet powerful mindset shift helping Black women break this cycle and reclaim their power, softly, boldly, fully.

You deserve to take up space, with ease and with pride.

➡️ Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

07/10/2025

📍Book your free call now.

There’s a quiet exhaustion that comes from always being “the strong one.”
It’s not just physical. It’s emotional.
It’s spiritual.
And it’s silently wearing too many Women down.

Because underneath the armor… is the longing to feel safe.
✨ Safe to slow down.
✨ Safe to ask for help.
✨ Safe to be soft.

But when strength becomes a performance instead of a choice, it’s no longer empowering, it’s survival mode in disguise.

Here’s the thing most won’t say out loud:
Softness isn’t weakness. It’s what happens when your nervous system finally feels safe to rest.

And for many of us, the hustle became our default…
⚠️ Not because we wanted to move fast…
⚠️ But because we were too afraid to stop.

Swipe through to explore what soft safety really looks like, and how to begin reclaiming it.
You don’t have to prove your worth through pain.

💭 Reflect: What version of yourself might emerge if softness became your strategy?

➡️Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

Address

Pittsburgh, PA

Opening Hours

11am - 6pm

Website

http://hiimuju.com/

Alerts

Be the first to know and let us send you an email when Safe Space Self Mastery Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Safe Space Self Mastery Coaching:

Shortcuts

Want your practice to be the top-listed Clinic in Pittsburgh?