Safe Space Self Mastery Coaching

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Safe Space Self Mastery Coaching

A safe space for professional Black women to relax, practice self care, and achieve self mastery with the help of NLP (Neuro Linguistic Programming).

Self mastery Coaching and our impactful Survival to Sovereign Life Transformation program. Hiimuju.com The Carpe Diem Shoppe goes beyond quality skin and hair care products and offers Holistic Healing services to help you clear your energy and create the life experience of your dreams! The Carpe Diem Shoppe offers distant and in-person Reiki healing and guided meditations to balance your energy an

d clear blockages caused by negativity. After an in-depth consultation with Uju, Holistic Healing Coach of The Carpe Diem Shoppe, your healing program will be created to address your specific needs. To schedule a reiki healing session or a personal consultation, please click the link below. In the next few months, The Carpe Diem Shoppe will be offering vaginal steaming services and holistic healing programs designed specifically for women who are healing from emotional and spiritual trauma. Please stay connected with us for updates on these additional services. Please email The Carpe Diem Shoppe at thecarpediemshoppe@gmail.com for more information about the holistic healing services we offer, to request specific services, or to make suggestions about services you may need and would like to receive in the future. We maintain an open and honest door policy, so all feedback is welcome. Please click here to email The Carpe Diem Shoppe, or call 443.203.9561.

07/26/2025

You don’t have to keep holding it all together alone. Let’s work on reclaiming your peace, your softness, and your joy, without guilt.

✨ Book a FREE strategy session with me to begin that journey:
👉 https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

You were never meant to carry everything for everyone.
Yet somehow, being “the strong one” became your default. 🖤

It shows up subtly, canceling your rest to help someone else, ignoring your needs to avoid disappointing others, always saying “yes” even when your soul is screaming “no.”

And the cost?
Your peace.
Your dreams.
Your sense of self.

But here’s the shift:
💡 You don’t have to disappear to be loved.
💡 You don’t have to abandon yourself to be enough.
💡 You don’t owe anyone all of you, all the time.

Awareness is step one. Boundaries are the bridge. Softness is the reward.
You get to reclaim your time, your space, and your softness, without guilt.

✨ You matter too.

07/22/2025

📞 I'm offering free strategy sessions to help you get clear, centered, and back to yourself.
Tap here to book:
👉 https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

You’re the go-to. The fixer. The strong one.
Always showing up for everyone else,
Meanwhile, your own dreams are in the backseat… gathering dust.

Sound familiar?

It shows up in ways we don’t even realize:
✨ Saying “yes” when you mean “no”
✨ Helping others chase their goals while yours stay parked
✨ Feeling guilty for even wanting more for yourself

But here’s the truth:
You matter, too. Your desires are divine.

You don’t have to abandon yourself to prove your worth.
You don’t have to earn rest or delay your joy.
And you definitely don’t have to put your purpose on pause so others can thrive.

🖤 Awareness is power. And now that you see it… you can shift it.

It’s time to dust off those dreams.
It’s time to choose you, boldly, tenderly, unapologetically.

07/21/2025

You deserve softness, strategy, and success without self-sacrifice. 💫
✨ Book your FREE discovery call today and let’s unlock your next chapter, together.
🔗 Click here to book: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

You’ve been strong for so long that “soft” might feel foreign. But what if softness isn’t weakness? What if it’s the return home to yourself you’ve been craving?

We’ve been taught to survive. To keep pushing. To carry it all with a smile.
But constant over functioning has a cost, exhaustion, burnout, emotional disconnect. And that silent weight you carry? It’s not just yours. It’s generational.

It shows up in small ways:
• Feeling guilty for resting
• Struggling to ask for help
• Feeling unsafe when you’re not performing
• Thinking softness must be earned

But here's the shift:
✨ You don’t need permission to soften.
✨ You don’t have to prove your worth.
✨ You get to create a life that feels gentle, nourishing, and safe, for you.

So today, give yourself what the world didn’t:
The permission to be soft.
To slow down.
To receive.
Because softness doesn’t make you any less powerful, it makes you whole.

07/17/2025

📍Book your free call now.

Your body isn’t “just tired.” It’s talking to you.
That constant fatigue?
The brain fog?
The irritability that sneaks in even when you’re trying to stay “grateful”?

🧠 It’s your nervous system screaming for rest.

But in a world that glorifies hustle as holiness, slowing down can feel like failure. Especially for Women who were taught that rest must be earned.

Here’s the truth that many systems don’t want you to know:
Your worth is not measured by your productivity.
Your body was never designed to run on burnout.
And hustle is not your higher power.

✨ You don’t need to hit rock bottom to choose ease.
✨ You don’t need another crisis to justify rest.
✨ You can opt out right now.

Swipe through to learn how to begin releasing hustle culture from your body, guilt-free.

📌 Save this as a reminder: Rest is your birthright. Not a luxury. Not a reward. Not something you have to explain.

➡️Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

07/13/2025

📍Book your free call now.⁠
⁠
You might not call it self-abandonment…
But if you’ve ever said “yes” when you meant “no,”
Dimmed your light to keep the peace,
Or ignored your needs to make others comfortable,

Sis, that’s exactly what it is. 💔

🖤 Self-abandonment happens in the quietest ways:

Smiling when something actually hurt

Swallowing your truth to avoid being “too much”

Pouring from an empty cup and calling it strength

And the worst part?
We do it so often, we don’t even realize we’re doing it.

But here’s the shift:
Confidence isn’t just walking into the room like you own it.
It’s showing up as the version of you who no longer needs to shrink to be safe.

✨ You don’t have to abandon yourself to belong.
✨ You don’t have to sacrifice truth to feel loved.
✨ You don’t have to “handle it all” to prove your worth.

Swipe through to learn the simple yet powerful mindset shift helping Black women break this cycle and reclaim their power, softly, boldly, fully.

You deserve to take up space, with ease and with pride.

➡️ Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

07/10/2025

📍Book your free call now.

There’s a quiet exhaustion that comes from always being “the strong one.”
It’s not just physical. It’s emotional.
It’s spiritual.
And it’s silently wearing too many Women down.

Because underneath the armor… is the longing to feel safe.
✨ Safe to slow down.
✨ Safe to ask for help.
✨ Safe to be soft.

But when strength becomes a performance instead of a choice, it’s no longer empowering, it’s survival mode in disguise.

Here’s the thing most won’t say out loud:
Softness isn’t weakness. It’s what happens when your nervous system finally feels safe to rest.

And for many of us, the hustle became our default…
⚠️ Not because we wanted to move fast…
⚠️ But because we were too afraid to stop.

Swipe through to explore what soft safety really looks like, and how to begin reclaiming it.
You don’t have to prove your worth through pain.

💭 Reflect: What version of yourself might emerge if softness became your strategy?

➡️Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

07/07/2025

You’re independent. Strong. Capable.
But let’s be honest… sometimes, that “strength” feels heavy.

You’re the one everyone calls.
The fixer. The nurturer. The one who never drops the ball.
But when it’s time for you to receive?
You hesitate. You deflect. You say, “I’m good.”

👀 Sound familiar?

Here’s the truth:
Struggling to receive support isn’t about pride, it’s about protection.
At some point, showing up alone felt safer than risking disappointment, rejection, or feeling like a burden.

This pattern?
It’s quiet.
It hides in “I don’t want to bother anyone”
It whispers “I’ll figure it out myself.”

But you deserve to be poured into just as much as you pour into others.
It’s time to rewrite that script.

✨ Awareness is the first step to liberation.
Swipe through to explore how this shows up, and what you can do about it.

💕 You are worthy of softness, support, and safe relationships. Let that truth sink in.

👉🏾 Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

07/05/2025

We don’t always realize it in the moment…
But the way we chase “success” often comes at the cost of our spirit.

From skipping meals to skipping rest, from saying “yes” to what drains us to saying “no” to what lights us up, these silent betrayals pile up.
And for so many Women, we’ve been taught to see that as strength. 💔

But here’s the truth:
Success shouldn’t require self-abandonment.

🖤 If you’ve ever put your worth in hustle…
🖤 If you’ve ever ignored your needs to keep up the image…
🖤 If you’ve ever felt like peace had to wait until you’ve "earned" it…

This post is for you.
Because the first step toward reclaiming your power is awareness.

✨ You deserve success that nourishes, not depletes.
✨ You get to define what thriving looks and feels like for YOU.

Tap through to see the 20 biggest ways we’ve unknowingly betrayed ourselves, and how to begin reclaiming your truth.
It’s time to build success that aligns with your softness, your soul, and your sanity.

➡️Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

07/03/2025

They told us saying "yes" makes us kind, agreeable, lovable.

But here’s the truth:

✨ Every YES that dishonors your truth is a betrayal of your spirit.

Boundaries aren’t cold or cruel, they’re sacred. They're how we protect peace, preserve energy, and show ourselves deep self-respect.

Here’s what honoring your NO can look like:
• 💌 Saying “No thanks” to last-minute plans when your body needs rest.
• 🛑 Walking away from a relationship that drains you, even if it's familiar.
• 🧠 “I honor myself by choosing me.” (Say it out loud.)

You’re not here to be everything for everyone.
You’re here to be whole, well, and aligned.
And your NO is part of that healing.

✨ Choose YOU. Again and again.

🖤 Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

07/01/2025

We talk a lot about confidence, but what about trust?
Not in others, but in yourself.

Somewhere along the way, many of us were taught to second-guess our inner knowing.
To override our intuition with noise, rules, and other people’s opinions.
To believe someone else always knew better.

And it shows up more than you realize...
👉 Asking for permission before making a decision.
👉 Over-researching instead of trusting your gut.
👉 Abandoning your needs to keep the peace.

🖤 But here’s the truth: You were never meant to outsource your power.

The moment you start honoring your instincts again, something shifts.
The woman who trusts herself? She moves different.
She sets boundaries. She pivots boldly. She creates softness on her terms.

✨ Awareness is the first step to healing.
Reclaiming your self-trust is how you begin again, with intention, with clarity, and with peace.

You can rebuild that trust, one small, self-honoring decision at a time.
And that’s where your power lives.

➡️Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

🖤

06/28/2025

Being a mom. Running a business. Carrying dreams and responsibilities.

Sis, no one teaches us how heavy it gets when you’re the anchor in every room.
But here’s what we often miss 👇🏾

It’s not just the to-do list that’s exhausting you, it’s the pressure to keep pushing through without care.

Soft practices aren't luxuries. They're your lifelines.
And they don’t have to be grand gestures either.

✨ Eating well so your body can fuel your brilliance.
✨ Stretching to release tension that stress keeps on lock.
✨ Delegating tasks so you can breathe deeper.
✨ Indulging in joy, solo dates, facials, music, movement.
✨ Taking one intentional breath before you react.

They may seem small, but these are sacred when you’re used to surviving.

And what’s even more powerful?
Choosing softness while leading, loving, and growing, that’s the new flex.

🖤 You don’t have to earn ease.
🖤 You don’t need to explain why you’re resting.
🖤 You deserve rituals that refill you.

Swipe to see how I stay centered while holding it all, and how you can too.

👉🏾 Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

06/26/2025

They told you being “easygoing” was strength. But what they really meant was: stay small, stay quiet, and don’t make waves. 🚫
Here’s the truth: You were never too much. You were just too awakened for systems built on your silence.

✨ Now that you’re choosing you, your needs, your joy, your healing, of course things feel shaky. That’s not failure. That’s freedom.

Try this:
Light/easy: Say no without an apology today.
Deep/important: Reevaluate one relationship that drains you more than it feeds you.
Affirmation: “If it falls, it was never rooted in my worth.”

This part of the journey is sacred. Let it shake. Let it fall. Let you rise. 💫

🖤 Book you call here: https://stan.store/HiImUju/p/book-a-discovery-call-with-me-pvsc3

Address

Pittsburgh, PA

Opening Hours

11am - 6pm

Website

http://hiimuju.com/

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