Paula Kauffman Oberly LPC LLC

Paula Kauffman Oberly LPC LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Paula Kauffman Oberly LPC LLC, Therapist, 2275 Swallow Hill Rd Building 800 Lower level, Pittsburgh, PA.

Providing individual, family and group mental health counseling and executive dunctiin coaching in the Pittsburgh Area at our new Scott Township location as of January 2025.

📱 In Today’s Digital Age, Don’t Underestimate Face-to-Face Conversations! 🤝 It’s easy to get caught up in texts and soci...
11/25/2025

📱 In Today’s Digital Age, Don’t Underestimate Face-to-Face Conversations! 🤝
It’s easy to get caught up in texts and social media, but nothing compares to the warmth, tone, and connection of real, in-person conversations. 💬✨ Your relationships—and your mental well-being—will thank you for making the effort. 💖
💡 If you find it hard to connect or start conversations, you’re not alone. Our counseling services can help you build the confidence and communication skills you need to strengthen your relationships.
📧 Reach out to info@pkocounselingservices.com for more information!

🚦 Communication Is a Two-Way Street! 💬 It’s not just about expressing your own thoughts and feelings — it’s about making...
11/24/2025

🚦 Communication Is a Two-Way Street! 💬
It’s not just about expressing your own thoughts and feelings — it’s about making space for others to share theirs too. Open, honest communication builds the foundation for trust, understanding, and deeper connection in any relationship. 💖
✨ Ready to strengthen your communication skills or nurture healthier relationships? Our counseling services can help you create meaningful, lasting change. Reach out today to learn more!

We are nearing the end of the semester for college students!Be proactive and schedule some body doubling sessions to ach...
11/21/2025

We are nearing the end of the semester for college students!
Be proactive and schedule some body doubling sessions to achieve your final tasks for the semester.

The presence of another person can help to:
-Reduce distractions
-Increase motivation
-Provide a sense of accountability
-Enhance social connection

Get started by completing our online form: https://pkocounselingservices.com/contact

🔑 Unlock Your Full Potential! 🌟 Are distractions, disorganization, or time management challenges holding you back? With ...
11/21/2025

🔑 Unlock Your Full Potential! 🌟
Are distractions, disorganization, or time management challenges holding you back? With the right support, you can build the habits and systems that lead to lasting success.
An executive functioning coach helps you strengthen skills like time management, goal setting, planning, and productivity — giving you the tools to confidently navigate your career journey. 🚀
✨ Ready to take the next step toward your goals? Let’s work together to create a customized roadmap to your success!

11/21/2025

November is ! 👪

This is a collection of information for families and caregivers about Trauma, Resilience, Managing a Mental Health Crisis, and the Survival Circuit: https://cstu.io/038ea2

😌 Active Listening: Your Communication Superpower! 💬 Did you know that truly listening—maintaining eye contact, nodding,...
11/20/2025

😌 Active Listening: Your Communication Superpower! 💬
Did you know that truly listening—maintaining eye contact, nodding, and asking open-ended questions—can strengthen your relationships and deepen your connections? ✨
It’s amazing how much more understood and valued people feel when we really listen. 🌿
💡 Struggling to feel connected or communicate effectively? Counseling can help you develop the tools to enhance your communication and build more meaningful relationships.
Reach out to info@pkocounselingservices.com to learn more about how we can support your growth. 💚

What does body doubling mean?Body doubling is a productivity technique where a person works alongside another person, ei...
11/20/2025

What does body doubling mean?
Body doubling is a productivity technique where a person works alongside another person, either in person or virtually, to improve focus and accountability.

Want to learn more? Email us at info@pkocounselingservices.com

🚀 Don’t Let Distractions Hold You Back! 🚀 As we continue to celebrate National Career Development Month, it’s the perfec...
11/18/2025

🚀 Don’t Let Distractions Hold You Back! 🚀
As we continue to celebrate National Career Development Month, it’s the perfect time to refocus on your goals and set yourself up for success. 🌟
If distractions are slowing your progress, an executive functioning coach can help you develop strategies to strengthen focus, manage time effectively, and create a workspace that supports productivity. 💼
✨ Ready to level up your concentration and take charge of your career journey? Let’s work together to keep you on track and moving toward success!

⚖️ Struggling to Balance Work and Life? ⚖️ Finding it hard to juggle your career goals with personal commitments? You’re...
11/17/2025

⚖️ Struggling to Balance Work and Life? ⚖️
Finding it hard to juggle your career goals with personal commitments? You’re not alone—and you don’t have to figure it out by yourself. 🌟
An executive functioning coach can help you create routines, boundaries, and strategies that support both your professional success and personal well-being.
✨ Ready to reclaim your balance? Let’s work together to build a life where productivity and peace can coexist. Reach out today to get started!

:🦃 Hosting or Helping with Thanksgiving Dinner? 🍂 Now’s the perfect time to start your Thanksgiving to-do list! 🗓️ Plann...
11/14/2025

:🦃 Hosting or Helping with Thanksgiving Dinner? 🍂
Now’s the perfect time to start your Thanksgiving to-do list! 🗓️
Planning ahead helps everything run smoothly—from table settings and grocery runs to that all-important turkey prep. 🦃🍽️
And don’t forget: if turkey’s on the menu, set a reminder to pull it out to thaw! 🍗
✨ What’s on your Thanksgiving prep list? Share your favorite tips in the comments and let’s get ready for a feast to remember!

Meal planning, figuring out what is on your schedule, or planning for upcoming holidays- All of these take up space and ...
11/14/2025

Meal planning, figuring out what is on your schedule, or planning for upcoming holidays- All of these take up space and can cause us to feel overwhelmed. Join our body doubling options. Set aside one or two hours per week to accomplish your tasks.

Email us to get started: info@pkocounselingservices.com

Address

2275 Swallow Hill Rd Building 800 Lower Level
Pittsburgh, PA
15220

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 2pm

Telephone

+14123540636

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