Paula Kauffman Oberly LPC LLC

Paula Kauffman Oberly LPC LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Paula Kauffman Oberly LPC LLC, Therapist, 2275 Swallow Hill Rd Building 800 Lower level, Pittsburgh, PA.

Providing individual, family and group mental health counseling and executive dunctiin coaching in the Pittsburgh Area at our new Scott Township location as of January 2025.

🏀⚽🎾 Play Strong: Mental Skills for Athletes 🎾⚽🏀Being a student-athlete takes more than physical strength. This virtual g...
01/21/2026

🏀⚽🎾 Play Strong: Mental Skills for Athletes 🎾⚽🏀
Being a student-athlete takes more than physical strength. This virtual group helps athletes build confidence, resilience, focus, and performance-based mental skills—on and off the field.

✔️ High school & college athletes
✔️ 8 virtual group sessions
✔️ Performance anxiety, mindset & resilience
✔️ Facilitated by Alyssa Kline, LAPC

📅 Alternating Monday evenings at 5pm
💻 Virtual
💳 Aetna & Highmark accepted or $35/session

📩 Register via our contact form or email: info@pkocounselingservices.com

🎄✨ With the holiday season wrapping up, it’s perfectly okay to just pause. ✨🎄 Amid the busyness, take a moment to breath...
01/20/2026

🎄✨ With the holiday season wrapping up, it’s perfectly okay to just pause. ✨🎄
Amid the busyness, take a moment to breathe, reflect, and simply be. Your well-being matters—rest is part of the season too. 💛

Today, we pause to honor the enduring legacy of Dr. Martin Luther King Jr., a visionary leader whose dream helped reshap...
01/19/2026

Today, we pause to honor the enduring legacy of Dr. Martin Luther King Jr., a visionary leader whose dream helped reshape history. 🌟
Dr. King’s unwavering commitment to justice, equality, and nonviolent action continues to inspire generations. His vision of a world where people are judged by the content of their character—not the color of their skin—remains a powerful call to action.
Let us honor his life by continuing his work through compassion, unity, and service. Together, we can help build a more just and inclusive world rooted in love and hope. 💙

🌟 January is National Mentor Month! 🌟Why have a mentor? 🤔 Here’s how they can help you thrive: 🌱 Support Your Growth – M...
01/16/2026

🌟 January is National Mentor Month! 🌟
Why have a mentor? 🤔 Here’s how they can help you thrive:
🌱 Support Your Growth – Mentors guide you on your journey and help unlock your potential.
📚 Share Knowledge & Wisdom – Learn from their experience to make informed decisions.
🎯 Goal Setting – Mentors help you define clear, achievable goals and create a roadmap for success.
📝 Accountability – They keep you on track, motivated, and focused on your growth.
Whether you’re starting out or looking to level up, a mentor can be a game-changer! 💡

🌟 We Want to Get to Know You! 🌟Hello, wonderful community! 👋 We’re so grateful to continue growing alongside each of you...
01/15/2026

🌟 We Want to Get to Know You! 🌟
Hello, wonderful community! 👋 We’re so grateful to continue growing alongside each of you. At PKO Counseling Services, our mission is to provide personalized support that honors your unique journey. 💙
We’d love to learn more about you:
🎯 What’s a goal or dream you’re excited to work toward this year?
🎉 What’s a recent small win you’ve celebrated? (Big or small—we love them all!)
💆‍♀️ How do you practice self-care? Daily habits or special moments that help you recharge.
✨ Do you have a favorite quote or mantra that inspires you?
Feel free to share in the comments or send us a message—we’re here to create a supportive, encouraging space where everyone feels seen and empowered. Let’s inspire one another as we continue this journey together! 🚀💙

Honoring our Animals: 365 Meditations for Healing After Pet Loss, written by Beth Bigler, follows the natural rhythms of...
01/14/2026

Honoring our Animals: 365 Meditations for Healing After Pet Loss, written by Beth Bigler, follows the natural rhythms of the year. It moves through different seasons of grieving. Each section invites you to engage with your emotions through inspiring prompts, contemplative exercises, and creative connection. This book provides gentle tools to steady you in sadness, deepen your sense of closeness, and bring glimpses of peace, even on the hardest days. Consider purchasing it or borrowing it from your library.

01/14/2026

Honest Conversations: Respecting Myself, Respecting Others
We’re excited to share that we’re using the Elevatus Training program to support young people with disabilities in learning about healthy relationships, boundaries, safety, and self-advocacy.

The program begins with a parent and caregiver component, giving families the tools and confidence to have open, supportive conversations with their young person. From there, youth will participate in interactive sessions that cover topics like understanding bodies, consent, communication, friendships, and navigating relationships with confidence.

Register today!
https://www.tfaforms.com/5204253

🌟 Are Worries Holding You Back? 🌟Feeling anxious or overwhelmed by constant “what ifs” can be exhausting. While worry is...
01/13/2026

🌟 Are Worries Holding You Back? 🌟
Feeling anxious or overwhelmed by constant “what ifs” can be exhausting. While worry is a natural part of life, it doesn’t have to take control of your days. If stress or anxiety feels unmanageable, it may be time to reach out for support.
💬 Counseling can help you:
✨ Understand and clarify your thoughts and emotions
✨ Learn tools to manage anxiety and stress
✨ Build healthier coping strategies
✨ Reclaim a sense of calm and balance
Remember—asking for help is a sign of strength. You don’t have to carry your worries alone. Counseling offers a safe, supportive space to talk, heal, and regain control. 💙

🎨✨ National Vision Board Day was this weekend! ✨🎨 A vision board is more than just a collection of pretty pictures—it’s ...
01/12/2026

🎨✨ National Vision Board Day was this weekend! ✨🎨
A vision board is more than just a collection of pretty pictures—it’s a powerful roadmap to your dreams. By visualizing your goals, you give your mind a clear direction and your energy a purpose. 🌟
✂️📌 Ready to create yours? Grab some magazines, scissors, and a board, and let the magic of intention-setting begin!
💭 What’s one dream you’re focusing on this year? Share it in the comments—we’d love to cheer you on!
Need help getting clear on your goals or turning vision into action? Our coaches are here to support you every step of the way. Reach out to us at info@PKOCounselingServices.com to get started. 🌌

Address

2275 Swallow Hill Rd Building 800 Lower Level
Pittsburgh, PA
15220

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 2pm

Telephone

+14123540636

Website

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