Coltsville Family Chiropractic

11/30/2025

https://open.substack.com/pub/drmatthewmccoy/p/the-silent-killer-forward-head-posture?r=6er6dc&utm_campaign=post&utm_medium=web

11/29/2025

https://m.youtube.com/watch?v=yJTdaOoFhFI

For Dr. Caldwell B. Esselstyn, Jr. switching to a whole-food, oil-free, plant-based diet can make you “heart-attack proof.” This is because a plant-based die...

11/28/2025

Are suffering from chronic pain? Lets us help you with tools and strategies to live a better life.

11/28/2025

11/26/2025

🦃 Time to Go Cold Turkey on Bad Habits

Thanksgiving is coming—and while everyone’s talking turkey, stuffing, and dressing…let’s talk about the habits that are dressing up your days with discomfort.

If your 2025 looked like this:
👉 Hours hunched at the computer
👉 Evenings slouched on the couch
👉 Over-caffeinating to make it through
👉 Eating pain meds like Tic Tacs.
👉 Ignoring that “just-getting-worse” neck or back pain

…it’s officially time to go cold turkey on the habits that keep serving you the same painful leftovers.

Start now by choosing better ingredients. Trade the aches, tension, and tiredness for a new recipe—alignment, mobility, and a pain-free body that feels as good as your favorite holiday dressing tastes.

Why Wait For January?
Break the cycle now so you can carve into 2026 with stronger habits, better health, and a pain-free season worth savoring.

💚 Book your appointment and let’s create a healthier you—starting today.

11/17/2025

🧠 Your Brain and Spine Work as One
Every movement, every sensation, and every reaction in your body begins in your nervous system — and your spine protects it. Chiropractic care strengthens this connection, helping improve focus, energy, and balance throughout your day.
Your wellness starts at the core. 🌱
Learn more: https://1insightchiro.com/function.php

11/17/2025

🌿☀️💙Body. Mind. Spirit. Safe. Efficient. Effective.💙☀️💙

11/17/2025

We offer "red light" therapy . AKA low level laser therapy !