Northern Light Sebasticook Valley Hospital

Northern Light Sebasticook Valley Hospital Northern Light Sebasticook Valley Hospital is a 25-bed critical access hospital in Pittsfield, Maine.

Northern Light Sebasticook Valley Hospital offers a wide range of both inpatient and outpatient services, including a Surgical Unit,
Medical-Surgical and Special Care Unit, Swing Bed Unit, Women’s Health Center, Rehabilitation centers in Newport and Pittsfield,
primary and walk-in-care medical offices in Clinton, Newport and Pittsfield and more than twenty specialty services.

❄️☃️If there’s one thing you can count on in Central Maine, it’s a cold snap to bring in the new year! Don’t forget to l...
01/02/2026

❄️☃️If there’s one thing you can count on in Central Maine, it’s a cold snap to bring in the new year! Don’t forget to layer up, cover exposed skin, take breaks from the cold to protect your health, and check on friends and family.

We hope you’re staying warm and safe, but we’re here if you need us.

New Year, Fresh Fuel 🥕✨A new year doesn’t mean a complete overhaul—just a fresh start. Adding more fruits, veggies, and ...
01/01/2026

New Year, Fresh Fuel 🥕✨

A new year doesn’t mean a complete overhaul—just a fresh start. Adding more fruits, veggies, and whole foods to your plate can support energy, immunity, and overall well-being all year long.
Small changes today can lead to healthier habits tomorrow.

We’re closing out 2025 with gratitude for our amazing healthcare team. Thank you for the care, dedication, and teamwork ...
12/31/2025

We’re closing out 2025 with gratitude for our amazing healthcare team. Thank you for the care, dedication, and teamwork that defined this year. Here’s to a new year of healing, compassion, and building a healthier community. ✨

Want to help us spread the love to our team? Post a heart emoji 💙 or share this post.

12/30/2025

Do you know the best tips to keep your baby safe while they sleep?

This is how our amazing labor and delivery team educate patients about safe sleep.

1. Place baby on their back to sleep every time.
2. Place baby on a firm, flat mattress.
4. Room share (not bed share) for at least the first 6 months.
5. Nothing in the crib, except for a tightly fitted sheet and pacifier if using one.
6. Use of pacifier for naps and at night.
7. Avoid smoking, va**ng, and impairment while caring for your baby.
8. Dress the baby for sleep to avoid over heating (no hats).
9. Attend all scheduled visits with the baby’s provider.
10. Exercise caution when purchasing baby products and devices. Ensure their safety for safe sleep.
11. Share these Safe Sleep tips with your community.

Also, during the winter months, be sure to keep the bedroom at a comfortable temperature (not too hot, not too cool) to ensure a safe sleep environment.

//ow.ly/uxtg50WbX8a

Cribs for Kids® National Infant Safe Sleep Initiative

//ow.ly/uxtg50WbX8a

Cribs for Kids® National Infant Safe Sleep Initiative

Winter is now in full swing! With safety in mind, our Primary Care practices will delay opening on Monday, December 29 t...
12/29/2025

Winter is now in full swing! With safety in mind, our Primary Care practices will delay opening on Monday, December 29 to 10 am due to the expected hazardous travel conditions. We are calling patients to reschedule. This includes:

Northern Light Primary Care in Clinton
Northern Light Primary Care in Newport, both locations
Northern Light Primary Care in Pittsfield
Northern Light Primary Care in Unity

Stay safe!

Cold weather and early sunsets can make movement tough, but staying active is one of the best ways to support your healt...
12/26/2025

Cold weather and early sunsets can make movement tough, but staying active is one of the best ways to support your health this winter.

🏃‍♀️ Even 10–15 minutes of walking, stretching, or indoor movement can boost energy and mood.
🧤 Bundle up and get outside when you can — a quick walk in the fresh winter air can make a big difference.
💪 Small steps add up and help you feel your best through the holiday season.

Let’s keep moving this winter! ❄️💙

The Northern Light Sebasticook Valley Hospital team wishes you and yours a Merry Christmas! Our team has been in the hol...
12/25/2025

The Northern Light Sebasticook Valley Hospital team wishes you and yours a Merry Christmas!

Our team has been in the holiday spirit over the past couple of weeks, enjoying tasty treats, wearing holiday sweaters, and decorating around the hospital. Our departments also provided gifts for 18 area children through the Community Christmas Project.

Meet Kathy Forti-Gallant, DNP, FNPC, RNFA, an expert in all things bone health and osteoporosis care! Kathy is dedicated...
12/11/2025

Meet Kathy Forti-Gallant, DNP, FNPC, RNFA, an expert in all things bone health and osteoporosis care! Kathy is dedicated to helping people prevent fractures, boost strength, and stay active. 🚶🦴

Bone density screening is recommended for women 65 years of age and older, women under the age of 65 who have certain risk factors, and men who have certain risk factors. Ask your provider if screening is right for you and if you can benefit from a bone health consult.

Recently, Amanda and Abby, nurses on our Medical/Surgical Unit, went above and beyond in the most unexpected way—by surp...
12/04/2025

Recently, Amanda and Abby, nurses on our Medical/Surgical Unit, went above and beyond in the most unexpected way—by surprising a patient with a favorite food: lobster! 🦞

The patient wanted to go out to eat to get lobster to celebrate a birthday. When Amanda and Abby learned that it wouldn’t be possible, they treated the patient to lobster for a birthday lunch. The patient was all smiles!

We’re grateful for nurses like Amanda and Abby who go the extra mile—and then some. 🩺🦞💙

🍁Happy Thanksgiving! 🦃Today, we're especially grateful for our patients, our community, and our healthcare teams that ar...
11/27/2025

🍁Happy Thanksgiving! 🦃

Today, we're especially grateful for our patients, our community, and our healthcare teams that are committed to caring 24/7, 365 days a year.

Wishing you and yours a day filled with gratitude, connection, and good food. Have a safe and happy holiday!

240 bags of food, 240 whole chickens, and 2,420 pounds of produce were distributed to our community at Friday's free Dri...
11/24/2025

240 bags of food, 240 whole chickens, and 2,420 pounds of produce were distributed to our community at Friday's free Drive-Up Food Event! The food that remained after the event was brought to a local food pantry for distribution.

An event like this can only be successful with the support of community partners, and we’re grateful for ours: Danforth's Down Home Supermarket, United Insurance, Good Shepherd Food Bank, and Kleinschmidt Group.

If you are a business in the community who would like to either sponsor or volunteer for a future Drive-Up Food Event, please contact Sherry Tardy, director of Community Health, at stardy@northernlight.org.

If you are in need of food or other resources, please check out northernlighthealth.org/Find-Help, 211maine.org or dial 211 for assistance.

Address

447 North Main Street
Pittsfield, ME
04967

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