Mind & Melody Therapy Services

09/04/2025

✨ Ever wondered how music can help unlock emotions, memories, and inner healing?

The Bonny Method of Guided Imagery and Music (GIM) is a unique therapy approach that uses carefully selected classical music to support deep reflection and healing. It’s not about analyzing lyrics or songs; it’s about letting the music guide you inward, where images, feelings, and insights naturally arise.

In my latest blog, I break down what BMGIM is, what sessions are like, and how it can help with trauma, stress, grief, and self-discovery.

👉 Read here: www.mindmelodytherapy.com/blog/what-is-the-bonny-method
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09/02/2025

✨ Big news: I’m officially out of the basement and into an office in Pittsfield, MA! I never thought starting in a basement would bring me here. Grateful for the journey.

For the past few years, I’ve been offering therapy 100% virtually. I’m so grateful for that season, but now it feels good to step into a space in the community where I can continue my work.

I’m focusing on music therapy and training in the Bonny Method of Guided Imagery and Music (GIM). This powerful approach helps people heal, gain insight, and connect with emotions in ways that words alone often can’t reach.

If you’re curious, head over to my website at https://www.mindmelodytherapy.com/ to learn more. I also offer a free consultation to see if this work may be a good fit for you.

I’m really excited for this next chapter and to serve the Berkshire community in this new way! 🌱🎶

Virtual therapy for adults navigating trauma, anxiety, and emotional neglect. Offering EMDR, IFS, and music therapy with a warm, compassionate approach.

08/25/2025

What We Know About the Power of Music 🎶

Music doesn’t just move us, it can open doors inside us that words alone can’t reach.

The Bonny Method of Guided Imagery and Music (GIM) pairs carefully chosen music with guided imagery to help people explore emotions, memories, and inner experiences for healing and growth.

Research shows:

GIM reduces depression, fatigue, and stress hormones like cortisol (McKinney et al., 1997).

Music + imagery activates the brain more than imagery alone (Li et al., 2023).

It can improve mood, quality of life, and wellbeing (Cheng et al., 2024).

Even in early dementia, GIM evokes rich, meaningful imagery (Ridder et al., 2025).

If you’ve ever had a song stir something deep within you, GIM is like giving that moment space to unfold with support and intention.

📍 In-person: Pittsfield, MA | Online: PA & CO
📩 Message me for a free consultation: https://mmts.sessionshealth.com/

08/11/2025

✨ Big things are in the works here at Mind & Melody Therapy Services!

I’ve been quietly (okay… excitedly) searching for the right office space here in Pittsfield, MA so I can begin offering in-person Music Therapy and The Bonny Method of Guided Imagery and Music (GIM) this fall.

Whether you’re curious about how music can help you process the past, or you’re ready to explore emotions in a safe and creative way, I’d love to connect.

While I’m getting the physical space ready, I wrote a new blog post for anyone who feels like they’re carrying “too much” from their past — and wants gentle, realistic ways to start letting go.

You can read it: https://www.mindmelodytherapy.com/blog/when-the-past-feels-heavy
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07/09/2025

I recently attended a 5-day intensive training in the Bonny Method of Guided Imagery and Music.

I’ve been working with the same cohort for the past 3+ years, deepening my understanding of the method with each experience. This training has truly opened my eyes to the depths of the human psyche, the mystery of consciousness, and the profound wisdom of the body. I also began exploring archetypes in a deeper way, how they show up in our imagery, in our healing, and in the stories we carry.

I’m deeply grateful for the opportunity to grow alongside such a remarkable group of people. As human beings, they are truly top-notch. I’m also profoundly thankful for music and my relationship with it. It has offered me safety in moments when I couldn’t find it elsewhere. I also want to thank my trainers and the Atlantis Institute for Consciousness and Music. And finally, praise God and my wife for their unwavering support and love.
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06/15/2025

Today we honor the strength, love, and presence of fathers in all forms.

Wishing a peaceful and meaningful Father’s Day to all the dads, father figures, and those holding space for the role in their own way.
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06/12/2025

🎶 Exciting Update from Mind & Melody Therapy Services! 🎶

I’m thrilled to share that I’m expanding my practice to begin offering virtual music therapy services to individuals in The Berkshires, MA—with a special focus on the Bonny Method of Guided Imagery and Music. 🌿

This is a big step toward a longtime dream of creating healing spaces that blend music, imagery, and emotional growth in accessible and meaningful ways.

Over the coming months, I’ll be sharing more updates as I work toward offering in-person workshops, groups, and other therapeutic opportunities right here in the Berkshires.

If you're curious about music therapy or know someone who might benefit, feel free to reach out or share. I’d love to connect!

More to come soon 🎧
— Christopher @ Mind & Melody Therapy Services

Welcome Mind & Melody Therapy Services to DPI Membership!

Christopher Morrison, LPC, MT-BC, Owner of Mind & Melody Therapy Services, provides music therapy services, including Guided Imagery and Music (GIM), as well as related workshops, classes, and consultation services that support emotional, psychological, and creative well-being.

Learn more at www.mindmelodytherapy.com

06/02/2025

We don’t always need to know why we’re feeling a certain way to begin healing.

Sometimes the most helpful shift is asking:
How can I respond to this moment with care?

I wrote a reflection on moving from “Why is this happening?” to “How can I be with this?”

If that feels relevant to where you are right now, you can read it here: https://www.mindmelodytherapy.com/blog/stop-chasing-why
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Feeling stuck in anxiety or emotional pain? Learn why asking “How” and “What” instead of “Why” can shift your healing and bring lasting change.

03/27/2025

Connecting with Tara Montazeri, MA, AMFT on the Trust & Thrive podcast was wonderful! We explored the power of music therapy, including how it reduces stress, boosts mood, enhances cognitive function, and fosters connection—plus, the transformative impact of drum circles on mindfulness and emotional expression. Click the link below or find it on Apple Podcast or Spotify at 'Trust & Thrive'

Podcast Episode · Trust & Thrive · 03/27/2025 · 39m