Powerfulyouyoga

Powerfulyouyoga Welcome to Powerful YOU Yoga! Studio located at 175 Barnstead Road Pittsfield NH. Subscribe to the latest from Powerful YOU Yoga!

https://view.flodesk.com/pages/6079dcda6b2fd805ee99532e

12/05/2025

It’s more than a yoga studio.

YOU mean more here.

It’s my greatest blessing to know you as a person, a friend, and what’s going on in your life ♥️

End a busy week with the sweetness of 5pm Thursday class ♥️New to PYY? Start your practice with 2 Weeks of Unlimited Yog...
12/04/2025

End a busy week with the sweetness of 5pm Thursday class ♥️

New to PYY? Start your practice with 2 Weeks of Unlimited Yoga for just $25!

Sign up for class here: www.powerfulyouyoga.com/schedule

12/04/2025

Thursday Mantra ✨

Did you know that the spine is designed to move in SIX different directions? Flexion. Extension. Lateral Right. Lateral ...
12/03/2025

Did you know that the spine is designed to move in SIX different directions?

Flexion. Extension. Lateral Right. Lateral Left. Twist Right. Twist Left.

Our spines protect the spinal cord which sends signals and controls the entire nervous system in our bodies!

Yoga does a spine good my friend.

December 3… for the past 20 years it has felt heavy, sad, celebratory, thoughtful, heart aching…you know, all the range ...
12/03/2025

December 3… for the past 20 years it has felt heavy, sad, celebratory, thoughtful, heart aching…you know, all the range of emotions. You see, my Daddy would have been 74 today and it’s been 20 years since he was able to celebrate getting a year older.

This year, I feel light, grateful that I can still remember how funny he was, how hard he worked (and played!) and how he lives on within my brother and me.

So in celebration today, join me in finding something really funny and laughing until your belly hurts ♥️

Thankful to do life with YOU!

12/02/2025

Ever so grateful ♥️ ( it’s YOU!)

Someone is VERY excited about what is heading our way tomorrow! Let’s get the spine feeling super yummy for shoveling to...
12/01/2025

Someone is VERY excited about what is heading our way tomorrow!

Let’s get the spine feeling super yummy for shoveling tonight during Mobility Flow at 6pm!

www.powerfulyouyoga.com/schedule

December Schedule 2025:Edit: Soundbath is on 12/30 not the 23! ;)
11/30/2025

December Schedule 2025:

Edit: Soundbath is on 12/30 not the 23! ;)

3 Spots open for Sunday Slow Flow at 9am…this is the perfect class to begin your day as we linger in longer stretches, g...
11/30/2025

3 Spots open for Sunday Slow Flow at 9am…this is the perfect class to begin your day as we linger in longer stretches, gentle movement and meditation.

Sign Up: www.powerfulyouyoga.com/schedule

I feel like 🎅🏼 making a list…and checking it twice for next Sunday at our Peaceful Pause Day Retreat! While this retreat...
11/28/2025

I feel like 🎅🏼 making a list…and checking it twice for next Sunday at our Peaceful Pause Day Retreat!

While this retreat is sold out…stay tuned for another potential mid Winter, or even better-why not take a chance and join in on the big retreat in Spring 2026 (• bloom • spring 2026 retreat)?

Happy Thanksgiving PYY Family! I hope your day was filled with as much joy as mine ♥️
11/27/2025

Happy Thanksgiving PYY Family!

I hope your day was filled with as much joy as mine ♥️

Three spots left for Thanksgiving Morning at 7am! And come get your zen on Wednesday night at 6pm before tackling all th...
11/25/2025

Three spots left for Thanksgiving Morning at 7am!

And come get your zen on Wednesday night at 6pm before tackling all the cooking! Since I’m not cooking this year…I’ll share all my secrets on making the best turkey 😉

Address

175 Barnstead Road
Pittsfield, NH
03263

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7am
Wednesday 6am - 7pm
Thursday 5pm - 6pm
Friday 6am - 7pm
Saturday 8am - 9am
Sunday 9am - 10am

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