Arbor Health

11/01/2025

Our teens are facing an unprecedented rise in stress, chronic illness, and mental
health struggles.

We're honored to share this resource for families from our friend and colleague HolisticMom, MD . The Teen Health Revolution, written by the Ansari brothers and
their mom, Dr. Madiha Saeed, is a groundbreaking resource that empowers teens
with tools to thrive.

⭐ Practical, relatable, and evidence-based...this is the health guide
every family needs.

Get your copy pre-ordered on Amazon today.💚

https://a.co/d/b29FXtu

10/31/2025

Sneak peak of what our Chief Medical Officer Dr. Zendi Moldenhauer will be covering at 2025 LymeBytes® Symposium, taking place
November 14–15!
If you or a loved one is navigating Lyme or complex chronic illness, this event is for
you. Reserve your spot today, in-person or virtual:
https://shop.lymebytes.com/Zendi

10/29/2025

⭐ We're thrilled that our Co-Founder and Chief Medical Officer, Dr Zendi Moldenhauer will be speaking at the 2025 LymeBytes® Symposium, happening November 14–15 in sunny Fort Lauderdale, FL!

This powerful in-person event will bring together experts, advocates, and patients for two days of education, community, and inspiration.

💚 Join us in person or virtually — Register here:
https://shop.lymebytes.com/Zendi

10/27/2025

Halloween doesn't have to hurt to be fun. 🎃✨

When you're committed to your family's wellness, this season can feel overwhelming. We get it. The candy overload, the late nights, the artificial everything—it's a lot.

But you can celebrate in a way that honors both the magic AND your values.
Here are four simple strategies that support your child's health while keeping the joy intact:

🌙 Maintain consistent bedtime (late nights = dysregulated hormones and mood)
🍫 Opt for treats with natural ingredients and lower sugar
🌟 Think beyond candy—kids love glow sticks, stress balls, and creative activities
🏡 Create your own Halloween magic at home with themed food and crafts

You don't have to choose between fun and well-being. You can have both.

Drop a 🎃 if you're trying something new this Halloween!

10/26/2025

Could your chronic health symptoms start in your mouth?

Mercury fillings, root canals, and hidden infections might be affecting more than just your teeth—they could be triggering brain fog, fatigue, anxiety, and systemic inflammation throughout your body.

Discover the mouth-body-mind connection in our FREE webinar with Amber Ratcliffe, CEO, Arbor Health and Dr. Gupta, Biological Dentist, BG Dental Wellness and Cosmetic Center.

Live Webinar + Q&A: 10.29 at 7PM EDT

Learn how addressing dental health could be the missing piece in your healing journey. Limited spots—register now! Exclusive recording available if you can't attend live.

Sign up today: https://arbr-hlth.com/ahbg-1029

10/25/2025

Feeling like your body is working against you?

Constant fatigue, unexplained pain, digestive issues that won't resolve—these aren't just "normal" signs of aging or stress. They're often your body's way of signaling that something deeper needs attention.

Autoimmune conditions affect millions, yet many people struggle for years before getting answers. The good news? Understanding your symptoms is the first step toward healing from the root cause.

We break down the common signs of autoimmune disease and how a functional medicine approach can help you reclaim your vitality.

Read the full post! 🌿
https://www.arbor-health.com/blog/autoimmune-disease-symptoms-rochester-ny

10/24/2025

This month, we're celebrating six years of Arbor Health—and we couldn't have done it without you! 🌿

Six years ago, we opened our doors with a simple belief: everyone deserves personalized, compassionate care that addresses the root causes of health concerns, not just the symptoms.

Today, over 2,500 families have trusted us with their health journeys. The fact that 98% of our patients would recommend us to a friend reflects the trust and real results we've built together as a community.

Whether you've been a patient, referred a loved one, collaborated with our team, or simply followed along with our approach to wellness—you've played a role in this journey. Your support, your referrals, your questions, and your belief in root-cause healing have shaped everything we do.

As we reflect on this milestone, we'd love to hear from you. Share a memorable moment, a reason you connected with Arbor Health, or what integrative care means to you. Every story matters to us.

💬 Share your story: https://arbr-hlth.com/6-years

Thank you for being part of our community and for championing this approach to health! Here's to many more years of healing, growth, and thriving together.

10/24/2025

We're so excited to learn more from Dr. Gupta of BG Dental Wellness and Cosmetic Center at our joint webinar on 10.29!
Join us! https://www.arbor-health.com/ah-bg-webinar-registration-10-29-25

10/20/2025

Feeling exhausted but your labs say "normal"? Struggling with brain fog or chronic pain no one can explain?

Your mouth might hold the answer.

Join us for a live webinar plus Q&A with Amber Ratcliffe, Arbor Health and Dr. Gupta, BG Dental Wellness and Cosmetic Center exploring the surprising connection between dental health and chronic symptoms like fatigue, anxiety, and inflammation.

The Whole-Body Approach: 3 Surprising Things Hiding in Your Mouth That Could Be Sabotaging Your Health

📅 Wednesday, October 29 | 7PM EDT
🎯 45 minutes + Live Q&A
💡 Discover how hidden dental issues could be sabotaging your health

Limited spots available! Can't make it live? Register anyway for exclusive access to the recording.

Reserve your spot: https://arbr-hlth.com/ahbg-1029

The Whole-Body Approach: How Functional Medicine and Biological Dentistry Work Together for True Healing. Learn from Amber Ratcliffe and Dr. Bhumija Gupta.

10/16/2025

Fall is the perfect time to embrace foods that heal from the inside out 🍠🥕

Our Roasted Root Vegetable & Lentil Salad isn't just delicious—it's packed with fiber, plant-based protein, and nutrients that support gut health, stable energy, and reduced inflammation.

At Arbor Health, we believe in empowering you with tools to heal—starting with food. This recipe is simple, nourishing, and celebrates the vibrant flavors of the season.

Ready to bring more balance to your plate? Get the full recipe on our blog ✨

👉 https://www.arbor-health.com/blog/roasted-root-vegetable-lentil-salad-fall-recipe

10/09/2025

Is it really just "bad behavior"—or could there be a hidden cause? 💚

Imagine: one day your child is thriving. The next, they're overcome by sudden anxiety, obsessive behaviors, or emotional outbursts that seem to appear overnight.

For some children, these dramatic shifts aren't behavioral issues—they're signs of PANS/PANDAS, autoimmune conditions where the immune system mistakenly attacks the brain.

Here's what makes this so challenging:

- These conditions are often misdiagnosed or completely missed
- Children typically see more than 5 doctors before getting answers
- 1 in 200 children may be suffering from PANS/PANDAS

But here's the hope: Early diagnosis and a root-cause approach can dramatically improve outcomes.

In blog, Dr. Zendi discusses:

✨ The sudden-onset symptoms to watch for
✨ Why misdiagnosis is so common
✨ How functional medicine addresses root causes like infections, inflammation, and environmental triggers
✨ Personalized treatment approaches that support real healing

If you're searching for answers, you're not alone. We're here to help you understand what's happening and find a path forward.

Read the full blog: https://www.arbor-health.com/blog/PANS-PANDAS

10/08/2025

We're honored to be named one of the Rochester Business Journal’s 2025 Elevating Women award winners! Celebrating our outstanding team dedicated to elevating each other and our patients!