585 Fitness

01/25/2026

Attention 585 Family! The studio will be closed TOMORROW 1/26 due to weather conditions! Enjoy your snow day and we will see everyone on Tuesday! ❄️ 💪

01/23/2026

01/22/2026

01/21/2026

❤️

01/20/2026

Excuses, excuses. 🫠

01/19/2026

At least I know Josh Allen is the quarterback and that we played the Broncos. 😤

01/16/2026

There are lots of cues and tips for pushups, but here are some key points.

01/15/2026

🤢 💪

01/14/2026

It’s been a race to the 400lb deadlift!!! Dave, David, Zach, and Marissa have all picked up 375lb. But David wins the trophy at the new gym record of 400lb!!!!! 🏆 And an EASY win at that. 💯

01/13/2026

Client Testimonial: KAT! ⬇️

I’ve been working with Marissa Ruper & weekly for over a year and a half now, and I
truly can’t believe how fast the time has flown!

This is the only fitness routine l’ve ever been able to stick with consistently —especially with little kids, changing schedules, and motivation that naturally comes and goes.

Marissa has an incredible way of making workouts something I genuinely look forward to. She’s so much fun to see and learn from. She’s patient, encouraging, and intuitively knows exactly when to challenge you, push you, and when to meet you where you are.

I expected accountability and consistency, but what surprised me most was how much I have I have learned.

Now I feel confident, capable, and actually knowledgeable about HOW to use a gym properly - without injuring myself. If you’ve ever felt like a total novice walking into a gym, this is the best possible tutorial for how to get real results safely and effectively.

NO two weeks are ever the same. Marissa is endlessly creative, constantly building new routines, tracking weights, and keeping things fresh and challenging. It’s night and day compared to flapping around alone in a gym hoping for the best.

Owner Rob and all the trainers and clients are having a great time around you. Huge range of skill levels and capabilities and it never feels like an awkward dance class or a mean shouty loud bootcamp.

I’m so proud to call my ninja-warrior trainer a great friend. If you’re on the fence about personal training —this is your sign. The whole crew at 585 is next-level amazing!!!

01/12/2026

#585

01/09/2026

🦗 🦗 🦗 .