The Salt Barre

10/30/2025

🌟 500 Classes Strong! 🌟

We’re celebrating Phyllis - one of our day-one members - who just hit an incredible milestone: 500 classes at The Salt Barre! 💪✨

In Phyllis’s words:

“I’m so happy to be celebrating my 500th class at The Salt Barre! I joined when the doors first opened in 2019, and it’s been such an important part of my life ever since.

This community has pushed me to test my limits, build strength, and give myself grace through every season. Along the way, l’ve made incredible friendships that mean so much to me — people who inspire, support, and cheer each other on every day. I’m so grateful for all the strength, sweat, and smiles shared in this space.”

Phyllis’ story reminds us that this journey is about so much more than just fitness - it’s about showing up for yourself, finding your people, and growing stronger together.

We’ve had so many amazing members hitting personal milestones lately, and we couldn’t be prouder of the community we’ve built together. 🫶 we just LOVE hearing these stories! 😭🥹

👉 New to The Salt Barre? Try 30 days of unlimited classes for just $49 and start your own story.

10/29/2025

Soulful Yoga with Kendra - Free Community Class

Monday, November 3 | 5:30 PM | Pittston Studio

November is our Month of Collective Gratitude 🤍

We’re leaning into what our Salt Barre community does best - showing up for one another.

Join us this Monday for Soulful Yoga with Kendra, a free community class designed to help you unwind, reconnect, and move with gratitude.

✨ Whether you’re in need of a calming, supportive space, or you’d like to give back through a small donation to help local families and food banks in need, this class is for you.

Each week in November, we’ll be offering one free community class to honor this season of giving and connection. Sign-ups are required on the app! 📲

🧡 Bring a non-perishable food item for our Food Drive collection if you can, or simply bring your presence and gratitude.

Register on the app to save your spot. 🧘‍♀️

10/28/2025

November: A Month of Collective Gratitude 🤍

This upcoming month, we are leaning into what our studio community does best — showing up for one another.

With the ongoing government shutdown impacting families across our region, local food pantries are experiencing increased need. We’ve partnered with Valley with a Heart to help support our neighbors with a community food collection, and we invite you to join us.

✨ How You Can Participate:

👉Bring non-perishable food items to either studio THIS WEEK through FRIDAY for Valley with a Heart, and throughout November for other food drives.

👉Add a message of appreciation, hope, or reflection to our Gratitude Box

👉Each week, we’ll offer a Free Community Class as a thank-you for being part of the collective effort
(Sign-ups required!) stay tuned for these 🥳

This is more than donation — it’s connection.
It’s remembering that when one of us feels the weight, we all can help lift.

We are grateful for this community.
We are grateful for the way you show up.
We are grateful to move, breathe, and be here together.

Let’s share that gratitude forward.

10/28/2025

LAST CHANCE TO Save $60 for 6 Years! 🥳

This month was TSB’s birthday month and we are celebrating by gifting you our BIGGEST promo on class packs yet!

Grab a 20 class pack this month for only $200 - that means it’s only costing $10 per class.

This pass is perfect for those attending classes 1x per week or less.

Just go onto the app and select the 20 class pack, and enter code SAVE60 to claim! 😘

10/28/2025

🎃 Spooky Season is Taking Over The Salt Barre! 👻

It’s a frightfully fun weekend lineup - our studios are heating up with Halloween playlists, haunting energy, and classes that bring the perfect mix of sweat, strength, and spooky spirit. 🕸️

🧡 Spooky Rock n Flow with Amanda – Thursday 7:00 PM (Pittston)
Kick off Halloween weekend with a rockin’ vinyasa flow to eerie, electric beats.

💜 Witch Way to the Barre with Julianna – Friday 6:30 AM (Pittston)
Strong, sassy, and spellbinding - this barre class will leave you feeling fierce and magical.

🕷️ Barre Boxing: Trick or Tone with Joleen – Friday 8:00 AM (Pittston) + 4:30 PM (Glenmaura)
This one packs a punch! Expect spooky remixes, combos, and a full-body burn that’ll make your muscles scream (in the best way).

💀 Hot Ghoul Flow: 26x2 + Core Mat Fusion – Friday 9:00 AM (Pittston)
A chillingly good mashup of precision and power. Classic 26x2 postures meet Core Mat Pilates strength for the ultimate haunted fusion.

🔥 Inferno Hot Pilates: Ghost Mode with Myra – Friday 4:30 PM (Pittston)
Turn up the heat and unleash your inner ghoul in this hauntingly hot full-body burner.

🖤 Pop-Up Spooky Sculpt: Halloween Cardio Dance Pilates – Friday 6:00 PM (Pittston)
A one-time special that’s part cardio, part dance, part sculpt - and 100% Halloween fun. Think high vibes, spooky beats, and sweat that sparkles.

Costumes optional, festive spirit required. 🎃✨

🧘‍♀️ New to The Salt Barre? Try our Intro Pass - $49 for 30 days unlimited classes and join the spooky fun!

👻 Book in the app before these ghostly classes disappear!

10/28/2025

10/27/2025

Celebrating YOU ✨ (and 6 years of US!)

This month marks 6 amazing years of The Salt Barre - and more importantly, 6 years of YOU showing up, growing stronger, and finding your balance inside these walls. 💪🩶

We’re celebrating not just our anniversary, but every single member reaching their own milestones - big or small. From your first class to your 500th, every drop of sweat, every breath, every breakthrough matters. 👏

Just last week, Melissa hit her 200th class, and her words perfectly capture what The Salt Barre is all about:

“Going to The Salt Barre has truly changed my life in the most positive way. I look forward to every class and to each of the amazing instructors who bring their own unique energy and light into the studio. Over time, I’ve noticed incredible changes in my body—stronger muscles, better flexibility, and a core that finally feels solid and supported. But more than that, I’ve found a place that lifts my spirit and keeps me grounded. Reaching 200 classes in just about 10 months says it all—it’s become such a meaningful and joyful part of my life.” 💕

We’re so proud of you, Melissa 👏❤️ - and of every member who’s found strength, joy, and community here.

🌟 Ready to start your own milestone journey? Try our Intro Offer: 30 days of unlimited classes for just $49 — two studios, 80+ classes a week, and a space that celebrates you at every step.

DM us if you’d like to celebrate your own milestone - we love highlighting our incredible members and your stories! 💫

10/26/2025

🕊️ New at The Salt Barre: Sound Healing Sundays ✨

Find your calm, restore your energy, and let the healing vibrations do the rest. Beginning next Sunday at our Glenmaura/Moosic studio (11:30–12:15 PM), join Brittany for a deeply relaxing sound healing experience that helps melt away stress and re-center your mind, body, and soul.

Through the soothing hum of crystal singing bowls and guided relaxation, you’ll find space to:

💫 Reset your nervous system and release built-up tension
💫 Reconnect to yourself and your breath
💫 Ground your energy and leave feeling lighter, calmer, and clear

Whether you’re looking to recover from a busy week or simply need some you time, this class is your Sunday reset ritual. 🩵

Reserve your spot, bring your mat, and come soak up the sound.

👉 Sign up on the app. New here?! Grab our intro pass for 30 days unlimited classes at only $49 and get in a few weeks of sound healing! 🧘‍♀️

10/26/2025

Think you don’t get a burn from barre? Think again! 💪

🔥 Barre Boxing = sneaky strong.

These watches don’t lie - our crew left Joleen’s class with heart rates high, energy higher, and calories that rival (or beat 👀) their Pilates burns.

💪 Barre + Barre Boxing combine precision, power, and pulse-raising movement - all while keeping form, control, and mind-body connection front and center. It’s that perfect mix of sculpt + sweat that leaves you feeling strong, balanced, and grounded.

💥 Ready to see what your watch says next time?
Grab your intro pass: 30 days unlimited for $49 and catch a Barre or Barre Boxing class this week.

10/25/2025

Happy birthday to the fantastic Mary! 🥳

We love your energy so much and can’t wait to see what this year brings you! ❤️