Your Solutions For Success

01/17/2026

HYPNOTHERAPY?

A lot of people think that hypnosis is what they see on stage and that there's no way they would ever do that, or could it ever help them create what they truly want in their lives.

Actually, we all move in and out of the hypnotic state several times a day, especially when we're falling asleep and when we're waking up and then the other times when we feel daydreamy or are resting or relaxed.

The hypnotic experience is a relaxed state of focused attention, similar to daydreaming. In this state, your mind is more open to positive suggestions that can help you make desired changes and overcome challenges like:

✔️ Change an old habit like overeating or smoking
✔️ Take time for yourself BEFORE burnout
✔️ Deal more successfully with everyday worries
✔️ Move from anxiety to more trust in yourself
✔️ Transform chaos to calm in yourself to better deal with challenges at home and work.
✔️Sleep better

That's how hypnotherapy helps you no longer succumb to old belief systems that you don't even know that you're operating from and that are blocking something you really want from happening.

The guided relaxations are very calming and peaceful. They help you reach a deeply relaxed state where your conscious mind takes a step back. This allows communication directly with your subconscious, where habits and beliefs are stored. It's a process designed to help you gain new perspectives and make positive changes from within.

If you would like to check it out, text me. And let me know in a paragraph or so, one specific thing that you would like to change in your life. And I'll send you a short sample recording made just for you.

Cherie River Maitland
Coaching For Change
Transformational Coach & Hypnotherapist
530-306-9191

12/31/2025

Learn how to get unstuck in your life...And to make the changes you really, really want!

Sat. 1/3/26, 5-7pm. ONLINE.

AVOIDING THE TRAPS OF NEW YEAR'S RESOLUTIONS & GET WHAT YOU WANT INSTEAD!

12/14/2025

Need some help in relaxing and lowering stress and anxiety? Wanna find your way out of repetitive behavior that doesn't get you to where you want to be?

Reach out with a private message, and I'll send you 2 links that will give you access to peaceful relaxations, a straight forward journey out of procrastination ... as well as info on how to get a free private phone Transformational Coaching/Hypnotherapy session for some immediate relief.

Been helping women for over 30 years at Coaching For Change, which started out as Solutions For Success in Capitola in 1993.

Now based in Amador County, however, I can help people on the phone all throughout the US.

11/27/2025

Thanksgiving Bonus.

For a guided relaxation to help you bring about your most important dream for your life right now!

First 4 minutes describes how imagining your goal as if it's already happening helps you get out of feeling stuck and the seeming and possibility of getting from that difficult place to the place where what you want is really happening.

It's more than positive affirmations. It's more than just thinking it, or lying to yourself. It's using your imagination to help move yourself forward rather than staying stuck.

From 4 to 12 minutes in, is a short guided relaxation to help you set up your mind for the goal coming true and bypassing the rational disbelieving thoughts.

Please make comments on what you think and if you like it, please subscribe to my YouTube Channel. I need 44 more Subscribers in order to start my live broadcasts on December 1st called MINDFUL MONDAYS.

Thank you.

https://youtu.be/Fi5DA9X8Mg8?si=eu72VWiIlWIxGnvj

Cherie River Maitland and Coaching for Change.

Guided Relaxation and "as if" journey to send an uplifting message to your Subconscious and break through negative thinking.Moving from stuck and anxious to ...

10/23/2025

Feeling stuck or burned out?

It’s time to release old patterns and discover your confidence. 🌿

At Coaching For Change, I help women lower anxiety, and create the life and work they truly love — through Transformational Coaching and Hypnotherapy. 💫

Ready to move From Chaos to Calm? 💖

👉 Message me to learn more.

10/03/2025

Excited to share Coaching for Change Transformational Hypnotherapy & Coaching programs:

🌟 Burnout to Balance: Confidently You!

🌟 Succeed in Your Dream Job Search

🌟 From Chaos to Calm: Unwind After Work

🌟 Empowering Women's Healing Circles

🌟 Manifest Your Heart's Desires

Take a moment to envision your deepest desires coming to fruition. Dive into the world of Hypnotherapy for transformative changes!

PM for more details.

https://www.instagram.com/reel/DA2KBK8vEKF/?igsh=MzRlODBiNWFlZA==

09/25/2025

Do you ever feel like self-doubt has been holding you back for far too long?

Can you relate to any of these women who I've been working with? Names & details have been changed slightly.

Susan has been wanting to start her own business forever, but struggles with self-doubt.

Or Laura, who's wanted to support herself doing what she loves. But it's not going as well as she would like, she worries alot and sometimes wants to give up.

Or Phoebe whose clients really appreciate her, but
on the inside, she feels anxious and sometimes feels like she lacks the confidence for the next step.

Or Victoria who is balancing having a job, being a mom and wanting to further develop her own business. She just needs some guidance and support to carve out a little time for herself to rejuvenate, and to also put a little less pressure on herself, so she can think more clearly and stop feeling so stressed.

On the outside, they all look like they have it together … but inside, they were questioning:

✨ “Am I good enough?”
✨ “What if I fail?”
✨ “Maybe it’s too late for me.”
✨ " Shouldn't I be farther along by now if I were any good!"

That constant second-guessing is exhausting, and while each of these women is very intelligent, they have found that having some guided relaxations and coaching really helps them shift from the old way to something better.

A big turning point for each of these women has been when they discovered how to rewire and transform the old, limiting beliefs that were running the show in their subconscious. Plus the guided relaxations on each of our phone sessions, have helped them rejuvenate, feel much calmer and thus more creative.

CONFIDENTLY YOU! — is my 1:1 program for women, that is supportive and helps rewire the old, limiting beliefs that were running the show.

Through Transformational Coaching and Hypnotherapy:

🌿 Let go of self-doubt and reduce anxiety
🌿 Build true self-confidence
🌿 Create the work and life you deeply desire.

If you’ve been waiting for a sign … this is it. 💖

I have 5 spots right now, and I would love to guide you on your journey.

Comment “Confident” or send me a message if you’re ready for your next chapter and want to learn more.

This is about lasting and uplifting changes.

👉 P.S. If self-doubt has been whispering “maybe later”… this may be your moment to breakthru what's holding you back! Let’s explore together what’s possible. If after our conversation, you decide this is not for you, there's truly no obligation to continue.

CONFIDENTLY YOU! 💖

07/30/2025

07/04/2025

Chaos to Calm Program.

4-sessions via phone. Process/get insights & solutions for your challenges. End with an uplifting and calming guided Hypnotherapy relaxation.

SAVE 50 % in July. Start with free session to try it.

Coaching For Charlie Hite
Intuitive Transformational & Career Coach

Pm or 530-306-9191 call/text.

06/17/2025

ADVERTISEMENT:
For my Relaxation/Stress Reduction Program via phone calls at the end of your workday. Check it out ... take advantage of a COMPLIMENTARY session. Hypnotherapist since 1993.

04/28/2025

Offering Transformational & Career Coaching that will help you get clear on what you want to do in your work. Steps to take to make it happen and solutions for reducing anxiety and self-doubt...

AND inspiration to keep going until you reach your goal and love your work!

Coaching For Change..

Free Intro Phone Call BREAKTHRU YOUR BLOCKS & SAY YES TO SUCCESS!

https://meet.brevo.com/cherie-river-maitland

03/15/2025

If there's something you've been wanting to accomplish or bring in to your life for a long time, but you keep putting it off...please read.

Are any of the following getting in your way?

👉 You believe that you have to have it all figured out before you get started.

👉 You don't think you have enough time to focus on your goal.

👉 Maybe there's something inside of you that's saying, on some level, it's not possible or you don't deserve it.

👉 Are other people's negative opinions and input on your dream squashing some of your excitement about it?

👉 Are you used to starting something ... but then not sticking with it?

👉 Perhaps you can't really imagine yourself living this new dream of yours.

I have done all of the above at different times and I can tell you from my own experience and from working with and guiding other people now too, that there is a way to circumvent, override, move through and/or release any and all of the above barriers.

If you want to chat about this and get started on bringing your dream into being, please go ahead and either private message me or text.

Cherie River Maitland
Coaching for Change
Transformational Coaching & Hypnotherapy
Since 1993

530-306-9191