Foundation Mindset

04/02/2025

https://open.spotify.com/episode/37nZxcp4usZ1qjycv8PMZY?si=JrWxuEaeQ32Pjr0ixnJNMA

Our retreats have been on hold as we rebuild from the destruction left from two hurricanes. I was able to speak about this season of waiting on my daughter’s podcast recently. 😁

The Flourish Foundry Podcast · Episode

09/13/2024

Putting together a package for an upcoming custom retreat and super excited for the relaxation and fun these ladies are in for!! I would love to do the same for you and your tribe!! Head over to our website and click "custom retreat" to learn more.

08/31/2024

Want to learn more about intermittent fasting? Check this program out!!

08/27/2024

Did you know that you do NOT have to wait for a wellness retreat to receive some of the amazing services offered at our island adventures? If you live in the Bartow area, be sure to check out...

Oak Wellness - Your Sanctuary for Holistic Healing

They are located at 190 S Oak Avenue in Bartow and offer therapeutic massage, yoga, cold plunge, red light therapy, and personal training.

08/24/2024

Announcing New Open Retreat Dates!!

These are $600 per person for an AMAZING 3 Day/ 2 Night experience. Take this opportunity to nourish your mind, body, and soul with a 60 minute massage, sunset yoga sessions, delicious organic meals, kayaking, beach time, and so much more!

Winter Women's Wellness Island Glamping Retreat - Jan 31 - Feb 2, 2025
Spring Women's Wellness Island Glamping Retreat - March 7- 9, 2025

Don't fret if these dates do not work for you! Gather 3 friends and we can do a custom retreat for you at a different time.

07/31/2024

Here are a few NEW experiences I had this summer! Trying new things is good for your brain and body!! If you want to hear the super nerdy details, sign up for our emails because an email is coming soon on this topic.

If you have never been on a wellness retreat, that is something NEW that I highly recommend. Check out our website for availability for our open to the public retreats or gather your friends and book a custom one. https://foundationmindset.com/

To sign up for emails, a retreat, or more information, go to our website, email us at hello@foundationmindset.com, or call or text 863-559-4330

07/02/2024

Outside glamping in the Florida heat is not for most folks so our wellness retreats are on hold for the summer BUT we are working hard on some exciting new options for the Fall and Winter so stay tuned...

AND we do have 3 more openings for our unique Young Women's Wellness Retreat for ages 18-22 scheduled for September 20-22, 2024. The cost is $600 per person but we do have scholarship opportunities so if you know someone that could benefit from a getaway focused on mental, physical, and spiritual health, contact us today!

06/25/2024

This review from one of the moms from our May Mother Daughter Retreat warms my heart beyond words. The fact that the Lord has provided this beautiful space for being able to host these retreats is incredibly humbling. I pray that the Lord will continue to use this space and the amazing women Organic Habits Jorden Mathis Paris Cousins Massage Therapy Engedi Mind • Body that have made these retreats an incredible experience for other women on their unique wellness journeys.

Want to be a part of the fun? Email us at hello@foundationmindset.com for more information on custom retreats or keep an eye on our website https://foundationmindset.com/ for upcoming spots on open retreats.

05/21/2024

These are a few of my favorite ladies! They are truly working in their gifts and I am beyond blessed to have them providing their services on our retreats! Organic Habits Paris Cousins Massage Therapy Engedi Mind • Body

05/18/2024

ONLY 3 SPOTS LEFT so don't wait to sign yourself or favorite young lady up for this amazing experience! From sunrise to sunset, this 3 Day, 2 Night retreat will be jam packed with food for the mind, body, and soul. This weekend will be filled with life hacks for adulting, adventure opportunities, and what self care truly means and how it can help you have more to give to those around you. Whether you or your loved one just graduated high school, is in the middle of a college or trade school experience, or just starting out on all things adulting, this is an incredible opportunity for education, community, and fun! For more information, email us at hello@foundationmindset.com. Ready to commit, head to our website and sign up today. https://foundationmindset.com/september-2024

05/13/2024

Beyond blessed to have this beautiful woman leading yoga at our retreats! We LOVE Engedi Mind • Body!!

05/12/2024

So blessed to have Organic Habits as a part of the AMAZING team hosting retreats that nourish the body, mind, and soul!