Jessica Garland Wellness

05/28/2025

This week at RevelationU is filled with powerful opportunities to reconnect with yourself and others and restore your inner peace.

Here’s What’s Happening at the Center this week:

Monday, May 27 at 6:30 PM – Women’s Circle​
Gather in a supportive space to share, reflect, and reconnect. This judgement free circle is a beautiful place to experience connection with others. Share, explore, learn and listen. No need to register, just show up! This is a free/donation-based event.

Friday, May 30 at 6:00 PM – The Healing Circle: A Sacred Return to Yourself​
This two-hour Healing Circle is a space to soften, to unravel, to remember who you are beneath the overwhelm. Through a powerful fusion of Reiki energy healing, sound therapy, guided journaling, and intuitive spiritual coaching, we’ll gently peel back the layers of exhaustion, self-doubt, and emotional weight to uncover your light again.

Saturday, May 31 at 6:30 PM – Embracing the Shadow Meditation​
Explore the parts of yourself that often go unseen. This guided meditation invites you to honor your full self—light and shadow—with compassion and grace.

Sunday, June 1 at 10:00 AM – Meditation & Group Reiki​
Start your week grounded and energized. This nourishing session combines breath, stillness, and group energy healing to restore balance in body, mind, and spirit.

One-on-One Sessions: LAST WEEK for 30% Off!​
If you've been thinking about booking a private Reiki, EFT, Birth Chart or intuitive session, now is the time. This is the final week to receive 30% off your one-on-one healing or guidance session. Don’t miss this chance to deepen your personal journey with dedicated support.

Space is limited for all events—Book Your Spot Now and take a step inward.

08/27/2024

Final Sunset Sound Bath at Hayden Run Farms this season. Join us on Monday, September 16th for a beautiful transition to the fall season.

08/27/2024

08/26/2024

New collab announcement! Join us on Monday, Sept. 8th at 7pm. Grab your spot in a cycle class prior and complete your night with a rejuvenating sound bath experience.

07/25/2024

Our July event at Hayden Run Farms was sold out! If you missed the event and would love the opportunity to experience the sound immersive experience surrounded by the beauty of the country flower farm, join us on August 13th. Comment Hayden Run Farms for the 🔗 for tickets!

07/02/2024

Join us at the beautiful Hayden Run Farm on July 24th for an outdoor sound experience surrounded by the flowers and country fields under the summer sunset.

05/01/2024

May is Mental Health Month. A time to raise awareness, reduce stigma, and encourage people to prioritize their mental wellbeing. It’s essential to recognize that mental health is just as important as physical health and seek help when needed.

Some ways to observe Mental Health
Month include:
• Educating yourself and others about mental health conditions
• Sharing your own mental health story or listening to others
• Reaching out to a friend, family, or mental health professional for support
• Practicing self-care and stress-reducing activities like meditation or exercise

Remember, mental health matters, and seeking help is a sign of strength, not weakness! Let’s work together to create a supportive and inclusive environment for everyone.

• 1 in 5 U.S. adults experience mental illness each year.
Only 47.2% of U.S. adults with mental illness received treatment in 2021.
•1 in 20 U.S. adults experience serious mental illness each year.
Only 65.4% of U.S. adults with serious mental illness received treatment in 2021.
• 1 in 6 U.S. youth have a mental health condition, but only half receive treatment.
50% of all lifetime mental illness begins by age 14, and
75% by age 24.

04/08/2024

Celebrating a beautiful and mesmerizing astrological event today in the path of totality. The past few days have personally brought a depletion of energy. Today, I am filled with a powerful energy I have not felt in a very long time.

How are you feeling today?

03/05/2024

I was recently contacted by to share my story and details about what I do. It was an honor to open up and chat just a bit about my reasons why and who I am. I continue to be honored to share these healing modalities with those seeking guidance and growth. Gratitude for this journey.

https://canvasrebel.com/meet-jessica-garland/

03/05/2024

Spring Equinox is the return of light. This is our time of renewal and rebirth into our next season of life. Join us on March 19th to set intentions for this upcoming time of change celebrating Mindfulness March. We will begin with a guided mediation and then enjoy the restful sounds of crystal singing bowls, drums, and water instruments. Link in bio to join. Spots are limited.

https://jessicagarlandwellness.square.site/product/spring-equinox-sound-bath-march-19th/55

02/10/2024

Often I will discuss the important role that nervous system regulation plays in our daily lives, but research is showing the incredible impact it can have on our long term physical health. The work that I do through breathwork, sound healing, and reiki to help the nervous system has scientific evidence of its benefits for not only mental health, but now physical health as well. If you are interested, I recommend this article.

02/03/2024

GIVEAWAY ALERT

A wonderful client and friend has donated a ticket for the February 9th sound bath 7pm in Plain City. I have decided to throw in another ticket. Win a pair of tickets for Friday!

1. Follow .garland.wellness
2. Like this post
3. Tag Your friends

Winner will be announced on Tuesday! Make sure you can attend.

Special thank you to