Rural Remedy

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Rural Remedy

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01/02/2026

New email hit the inboxes today. Here’s the rundown:
Men’s sauna Jan 11th, 7pm
No yoga classes in January
Yoga Slumber Party is open for registrations (link in bio)
❤️

12/30/2025

This is a seriously low-key weekend.
We will do some very good yoga.
We will sit at crowded tables and linger over mealtime with great food and conversation.
We will stay in beautiful rooms, surrounded by art and plants and inspiring design.

Link in bio for more. Bring a pal or don’t. Promise it will be worth it. Happy to work with you on a trade for some help if the cost is keeping you away. Just reach out. ❤️

12/17/2025

Last yoga session of the year is tonight 6-7:30pm All are welcome.

12/10/2025

No yoga 12/10. Just too much driving on these ice-road-truckers back country roads already. Be careful out there. 💛

12/07/2025

Morning view as I wandered over to to offer up a little yoga for a retreat group this weekend. Winter light. Warm humans. Welcoming spaces. ✔️✔️✔️

12/02/2025

Yup. Just the guys this time.
Join Dr. Mark Timmerman and Jeff Wright
Sauna, conversation, nothing fancy
7pm Sunday December 14th
Message us to save your seat and get the address

11/30/2025

December things:
Men’s Sauna Sunday 12/14 7pm
Yoga - first three Wednesdays 6-7:30pm
Yoga Slumber Party registration is open (link in bio)
A beautiful poem by (go check him out) ❤️

11/26/2025

Brave the wind and come move and breathe with us.
Class is geared for all amounts of yoga experience.

$20 suggested to drop in. $17/class if you come regularly. If cost is a hurdle, just come and pay it forward in some other way. ❤️

11/17/2025

Back for its third year and as fabulous as ever:
Yoga Slumber Party! Feb 27 - Mar 1, 2026

Not your typical yoga weekend.
We will eat. We will play. We will rest. We will connect.
There will be yoga. There will be art making. There will be new friends.
You should come. All are welcome. Happy to help if finances are a hurdle.

Link in bio or https://www.wetravel.com/trips/yoga-slumber-party-with-rural-remedy-2026-emily-benz-78116279

08/09/2025

How is it even possible that this is one of my jobs? Glaciers, lagoons, volcanoes, rivers, canyons, coastlines, beaches, mountains, hot springs, and doing it all alongside some truly beautiful humans. Let’s go somewhere together. I’m happy to lead the way.

Address

Plain, WI
53577

Website

http://www.ruralremedy.com/

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