Balance & Breath Yoga and Wellness

Balance & Breath Yoga and Wellness Balance & Breath Yoga has been have been serving our community through Yoga and Wellness since 2017!

Offering:
Semi-Private in person session & virtual
Private in person session & virtual sessions
Kids yoga in person and virtual classes
Yoga Teacher Training


Follow us on instagram at https://www.instagram.com/balanceandbreathyoga/

👉Yoga Flow for Mental Health👈🌳Fridays from July 25 to Aug. 29th at Gibbs Park! 🌞🌳Grab a beach towel or yoga mat , some w...
08/21/2025

👉Yoga Flow for Mental Health👈
🌳Fridays from July 25 to Aug. 29th at Gibbs Park! 🌞

🌳Grab a beach towel or yoga mat , some water , and join Stella for yoga in the park! Our beginner friendly series of classes are great for meeting those in the community and enjoing gentle movement outdoors in our beautiful parks! We will meet at the shelter near the lake! 🌳

📍Gibbs Park is located at: 4521 Gibbs Rd, Danville, IN 46122📍

💥Registration is free and easy! Should it rain, or the weather is not great for yoga we will contact you through the info provided in registration!
Thanks for being a part of our outdoor yoga series!👈

🌳Aug. 22 Gibbs Park 6:30pm - 7:30pm
🌞Aug. 29 Gibbs Park 6:30pm - 7:30pm

This free series is made possible by the volunteers, team & staff at
🌳 The Hendricks County Community Found, 🌳 Hendricks County Parks & Recreation, 🌳 Deedee Daniel Opportunity Fund & 🌳 BBYWC.

Together, we're building a healthier, more connected community!
Thank you for helping us serve you! 💚
👉 Learn more about our programs and how you can get involved 👇https://www.balanceandbreathyoga.com/workshops

Wednesdays at BBYWC 🕘 9:15 AM - 10:15 AM: Restorative Yoga: Restore & Regulate 🕖 7:30 PM - 8:30 PM: Hot Vinyasa: Flow F...
08/20/2025

Wednesdays at BBYWC

🕘 9:15 AM - 10:15 AM: Restorative Yoga: Restore & Regulate
🕖 7:30 PM - 8:30 PM: Hot Vinyasa: Flow For Mental Health

Recharge midweek with Jay! Wednesdays restorative class is designed to help you unwind and restore balance. Later, join us for a heart-pumping Vinyasa session perfect for mind & body wellness.

✨ Ready to Join Us?
Explore our classes and find the perfect fit for you! Visit our website at http://www.balanceandbreathyoga.com to learn more and register!

Tag a friend who would love to join you on this journey towards wellness! 💖

🤪Feeling Overwhelmed?In today’s fast-paced world, finding balance can feel impossible. Stress, anxiety, and the everyday...
08/19/2025

🤪Feeling Overwhelmed?

In today’s fast-paced world, finding balance can feel impossible. Stress, anxiety, and the everyday hustle can leave you drained. But what if there was a simple solution right in your community?

✨Welcome to Balance & Breath Yoga and Wellness Center!✨

At BBYWC, we believe everyone deserves a moment of peace and connection. Whether you’re a beginner or a seasoned yogi, our welcoming environment is here to help you:

✅ Release Stress: Leave your worries at the door and unwind on the mat.
✅ Build Community: Connect with like-minded individuals in a supportive space.
✅ Discover Yourself: Explore your unique practice at your own pace.

🧘‍♀️ Ready to Give Yoga a Try? 🧘‍♂️

Join us for your first class! Here’s what to expect:
- Arrive a few minutes early to settle in.
- Wear comfy clothes and bring a water bottle.
- We have mats and props available—just bring yourself!

Unroll your mat and take the first step toward a more balanced you. 🌈

👉View our offerings and pick your first class at 👇https://www.balanceandbreathyoga.com

Move with purpose at BB Yoga! 💖

🙌🙌 Meet Jay! 🙌🙌We are thrilled to shine a spotlight on one of our most beloved instructors at Balance & Breath Yoga! ✨Ja...
08/19/2025

🙌🙌 Meet Jay! 🙌🙌

We are thrilled to shine a spotlight on one of our most beloved instructors at Balance & Breath Yoga! ✨

Jay is an RYT-500 certified yoga teacher and a former U.S. Marine whose journey into yoga began in 2015 after an injury. Through the practice, he discovered its incredible transformative power, and now he’s dedicated to sharing that gift with all of you.

✨Join Jay for invigorating Vinyasa and Hot Vinyasa classes on Sundays, Mondays, and Wednesdays, where he blends discipline with soulful exploration. His teaching style emphasizes safety, alignment, and breath, encouraging every student to embark on a journey of self-inquiry and growth. 💪🧘‍♂️

✨Looking for a more restorative experience? Catch Jay in his calming restorative class every Wednesday morning, where he nurtures a space for relaxation and rejuvenation.

With Jay, you’ll explore your potential with curiosity and courage. We’re grateful to have him as part of our community, inspiring us all to embrace our yoga journey!

🧘Come flow with Jay and discover the magic of your practice!
Remember, you deserve a relaxation practice, and we're here to help!

👉 Visit us at http://www.balanceandbreathyoga.com to learn more!

👉Join our community app updates, free events and free offerings: https://bbywc-community.mn.co/share/AStP0tRQRao5mA7Z?utm_source=manual

🌼 Meet Ellie! 🌼We’re excited to shine a spotlight on Ellie, our dedicated E-RYT500 Yoga Educator and Teacher Trainer! As...
08/18/2025

🌼 Meet Ellie! 🌼

We’re excited to shine a spotlight on Ellie, our dedicated E-RYT500 Yoga Educator and Teacher Trainer! As the founder of BBYWC, Ellie brings a wealth of knowledge and passion to our community.

With a background in Neurolinguistic Programming, Consulting Hypnosis, and Emotional Freedom Techniques, she expertly guides her clients to overcome challenges and achieve their goals. 🌟

Ellie creates a warm and supportive environment, helping students build strong foundations in yoga and discover their inner brilliance. Whether you’re looking to connect with your body, tackle negative self-talk, or simply thrive in your practice, Ellie is here to support you every step of the way.

Stay tuned for more updates and insights from Ellie!

Remember, you deserve a relaxation practice, and we're here to help!

👉 Visit us at http://www.balanceandbreathyoga.com to learn more!

👉Join our community app updates, free events and free offerings: https://bbywc-community.mn.co/share/AStP0tRQRao5mA7Z?utm_source=manual

🌼 Meet Stella! 🌼We are beyond excited to welcome our newest instructor, Stella, to the team! 🎉✨Stella is a newly certifi...
08/17/2025

🌼 Meet Stella! 🌼

We are beyond excited to welcome our newest instructor, Stella, to the team! 🎉✨

Stella is a newly certified yoga teacher with a deep love for philosophy and a profound appreciation for the transformative power of yoga. Her classes are not just about poses; they are a journey into self-discovery and mindfulness. Stella believes that yoga is a beautiful blend of movement and introspection, and she strives to convey the wisdom of ancient teachings in a relatable way, making each session a holistic experience.

As a proud mom of three boys and two kitties, Stella brings warmth and nurturing energy to her practice. Her 21 years in the corporate world and experience in the US Navy have instilled in her a strong sense of discipline and service. She is passionate about giving back to the community and believes that true fulfillment comes from serving others. In each class, she emphasizes the importance of connecting not only with ourselves but also with those around us.

Join us in welcoming Stella to our community! We can’t wait for you to experience her classes, where her love for philosophy, practice, and service will inspire you to deepen your own journey.

💖 Let’s grow together!

Remember, you deserve a relaxation practice, and we're here to help!
👉 Visit us at http://www.balanceandbreathyoga.com to learn more!
👉Join our community app updates, free events and free offerings: https://bbywc-community.mn.co/share/AStP0tRQRao5mA7Z?utm_source=manual

🌼 Sunday Reminder! Join us for Gentle Yoga at 9:45 AM. Later, flow with us in Hot Vinyasa For Mental Health at 5:15 PM, ...
08/17/2025

🌼 Sunday Reminder!

Join us for Gentle Yoga at 9:45 AM. Later, flow with us in Hot Vinyasa For Mental Health at 5:15 PM, and don’t forget the Community Hike at 7 PM! Let’s embrace nature! 🌳

👉Visit www.balanceandbreathyoga.com/schedule-1
and book a class or view our special offers! 🧘‍♀️

🌟 Transform Lives with Our 95-Hour Kids Yoga Teacher Training! 🌟Are you passionate about yoga and want to inspire the ne...
08/16/2025

🌟 Transform Lives with Our 95-Hour Kids Yoga Teacher Training! 🌟

Are you passionate about yoga and want to inspire the next generation?

Join our 95-Hour Kids Yoga Teacher Training Cohort this October and become a certified Kids Yoga Teacher!

🧘‍♀️ Why Choose Our RCYT Training?

Comprehensive Curriculum: Our program includes daily online modules and two immersive weekends designed to equip you with the skills to teach yoga to children effectively. Plus two in studio immersions designed to give you valuable hands on training.

Flexible Schedule: Participate from the comfort of your home! Our online sessions and immersions ensure you can easily fit this training into your busy life.

📅 Training Details:

👉Daily Online Modules - video recordings will be available

👉Online Weekend Immersions:

October 11th & 12th; October 25th & 26th | Time: Sat. & Sun. 8:30 AM - Noon

👉In Studio Weekend Immersions:

Dates: Oct. 3rd, 4th, 5th; Oct. 17th, 18th, 19th

Times::

Fri. 6 PM - 10 PM

Sat. 10:30 AM - 8 PM

Sun. 11 AM - 4:30 PM

🎓Graduation: Saturday November 1st

Investment: $888 if RYT/CYT Certified | $1111 if not RYT/CYT Certified

Flexible payment plans available!

Enroll Now: Spaces are limited! Don't miss your chance to make a difference. Click here to book your discovery call with Ellie! ​

Join a Community of Passionate Educators! Become part of our supportive network of yoga teachers dedicated to nurturing children's physical and emotional well-being through yoga.

🧘‍♂️ Learn more about BBYWC and our training programs at https://www.balanceandbreathyoga.com/training

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☀️Weekend Alert!☀️Rise and shine with Morning Slow Flow Vinyasa at 8 AM, it’s the perfect way to start your weekend! 🌸 👉...
08/16/2025

☀️Weekend Alert!☀️

Rise and shine with Morning Slow Flow Vinyasa at 8 AM, it’s the perfect way to start your weekend! 🌸

👉Visit www.balanceandbreathyoga.com/schedule-1
and book a class or view our special offers! 🧘‍♀️

🎉I’m thrilled to announce that we are approaching the final opportunity to enroll in our RYT200 program for 2025, and I ...
08/16/2025

🎉I’m thrilled to announce that we are approaching the final opportunity to enroll in our RYT200 program for 2025, and I don’t want you to miss out on the incredible benefits we have in store for you!🎉

This is more than just a teacher training; it’s a transformative experience that can enhance your personal and professional life. Whether you aspire to become a teacher, coach, mentor, or simply want to deepen your practice, the skills and insights gained from this program will serve you for years to come.

Why Choose Our RYT200 Program?

👉Unbeatable Savings: Enjoy over $1,000 in savings! Our January 2026 cohort pricing will return back to normal ($3333)

👉FREE RCYT Training: Enhance your skills with our complimentary 95 hour Registered Children's Yoga Teacher Certification and $300 deposit waived when RYT200 program is paid in full!!👈

👉Membership Perks: Experience a free membership to our center while you’re in the program.

👉Flexible Schedule: Learn at your own pace with our adaptable schedule.

We are currently enrolling for our 2025 cohorts, and spots are filling up fast! Here are the upcoming start dates:

📆August 22-24 (Only a 1 spot remain!)

📅September 20-21 (Only a 3 spot remain!)

Details on how to become a Registered 200 Hour Yoga Teacher and enroll in our program are below! 👇If now is your time to begin the journey of healing on a deeper level, not just personally, but with your students, clients, or whoever you are called to work with, I want to extend this personal loving invitation for you to join us! You are just 200 hours away from unlocking something magical!

🧘‍♂️ Learn more about BBYWC and our training programs & book a discovery call with me at at👉 https://www.balanceandbreathyoga.com/training to chat about the program!

🌟 Exciting News! 🌟We are thrilled to introduce our newest instructor, Emma, who will be joining us for Thursday morning ...
08/15/2025

🌟 Exciting News! 🌟

We are thrilled to introduce our newest instructor, Emma, who will be joining us for Thursday morning classes starting in September! 🧘‍♀️✨

Emma’s journey into yoga began over a decade ago and has since evolved into a deep, intuitive practice. Her approach emphasizes a sense of belonging and connection, both with oneself and the community around us. With her experience as a health coach, she creates a warm, judgment-free space for everyone to explore their yoga journey.

Get ready for a unique blend of classes, workshops, and sound baths that will deepen your practice and enhance your wellness experience! 🎶💖

Remember, you deserve a relaxation practice, and we're here to help!

👉 Visit us at http://www.balanceandbreathyoga.com to learn more!

👉Join our community app updates, free events and free offerings: https://bbywc-community.mn.co/share/AStP0tRQRao5mA7Z?utm_source=manual



Join us in welcoming Emma to our community! We can't wait to see you on the mat! 🙌

🌞 Friday Reminder!🌞 Start your day with Gentle Yoga at 9:15 AM. Join us tonight for Yoga Flow for Mental Health at Gibbs...
08/15/2025

🌞 Friday Reminder!🌞

Start your day with Gentle Yoga at 9:15 AM. Join us tonight for Yoga Flow for Mental Health at Gibbs Park from 6:30 PM to 7:30 PM. Let’s flow into the weekend! 💫

👉Visit www.balanceandbreathyoga.com/schedule-1
and book a class or view our special offers! 🧘‍♀️

Address

6291 Cambridge Way Suite 180
Plainfield, IN
46168

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