Balance & Breath Yoga and Wellness

01/19/2026

❗Welcoming New Students❗
Join Us! View our upcoming schedule and special deals at www.balanceandbreathyoga.com
💻Download our app and stay in the know! https://bbywc-community.mn.co/share/AStP0tRQRao5mA7Z?utm_source=manual
Todays classes at BBYWC👇

01/18/2026

🌬️ Why Yoga? 🌬️

Feeling overwhelmed? The practice of pranayama (breath control) in yoga is a powerful tool for reducing stress and anxiety. It activates your body’s relaxation response—just breathe and let it go!

✨ Ready to embark on your yoga journey? Join us at Balance & Breath Yoga and Wellness! Whether you're a beginner or looking to deepen your practice, we’ve got a class for you.

👉 Click the link for more info and to book a class: balanceandbreathyoga.com

01/18/2026

01/17/2026

❗Don’t miss out on the incredible benefits we have in store for you!❗

👉This is more than just a teacher training; it’s a transformative experience that can enhance your personal and professional life. Whether you aspire to become a teacher, coach, mentor, or simply want to deepen your practice, the skills and insights gained from this program will serve you for years to come.

Why Choose Our RYT200 Program?
• Unbeatable Savings: Enroll early and receive bonus early bird savings!
• FREE Kids Yoga Teacher Training: Enhance your skills with our complimentary kids yoga teacher training!
•. Flexible Paymentts: Our YTT Programs are accessable and affordable with pay in full options and payment plans!
• Student Perks: Enjoy free classes while enrolled in our RYT200, RYT300, and RCYT training programs!
• Flexible Schedule: Learn at your own pace with our adaptable schedule.
We are currently enrolling for our 2026 cohorts, and spots are filling up fast! Here are the upcoming start dates:
• Early Bird Savings End Feb. 1st
• Early Enrollment Bonus Sessions Feb. 6th & Feb. 7th (Only a few spots remain!)
• 2026 Cohort Begins March 6th & 7th (Only a few spots remain!)

We would be thrilled to have you join us on this life-changing journey. Don’t miss out on these fantastic opportunities—visit our website now or email Ellie & take the first step toward your future!

https://www.balanceandbreathyoga.com/training

01/17/2026

✨ Mission-Driven Wellness at BBYWC ✨
At Balance and Breath Yoga & Wellness Center (BBYWC), all of our classes are mission-based, emphasizing community, support, and accessibility. While our regularly scheduled yoga classes are heavily discounted, our commitment to our mission means they are not free.
However, we offer free mission-based classes as well, typically held on Saturday mid-mornings, open to everyone in our community!
The heart of our initiative is to ensure wellness is accessible to all. We couldn’t achieve this without the incredible support from our students, community partners, and generous sponsors. Your involvement makes all the difference!
Join us in this journey of community and wellness. Together, we’re creating a supportive space where everyone can thrive.
🌟💬 Comment, share, and tag your friends to spread the joy of yoga this spring!
Find out more 👉 www..balanceandbreathyoga.com

01/17/2026

Why Choose BBYWC

Are you ready to deepen your practice and make a difference?

Join our 2026 cohort for yoga training that emphasizes flexibility—both physically and socially. 💪🧘‍♀️

🌐 With options for online, in-studio, and weekend classes, we adapt to your schedule, making wellness accessible for everyone.

Let yoga reshape your life and purpose! Discover more and enroll today: http://www.balanceandbreathyoga.com

01/16/2026

🎉 Fun Fact! 🍕 Did you know? Little Caesar's pizza kits not only taste great but also help support local wellness initiatives!

Purchase your pizza kits and meal codes to support the Balance And Breath Yoga and Wellness Center. Your contributions help our teachers and fund outreach programs in our community.

👉 Get your pizza today: https://fundraising.littlecaesars.com/products?support=b2c2b28d-6eb4-41ed-b3a3-8a7cc49ff80d

Thank you for your support! 💖

01/15/2026

Our next 200 Hour Registered Yoga Teacher Training session begins soon!🥳 We are so excited to pass down our knowledge of yoga to our future teachers!

Discover the power of yoga through our comprehensive YTT program! With expert guidance from Bhawana and Ellie, you’ll enhance your skills and find your unique voice as a teacher.

👉Do you love yoga and helping others? If so, our 200-hour registered yoga alliance teacher training program gives you the tools you need to take your personal practice to another level and gives you the opportunity to leave with a product: teaching a truly life changing practice in your own unique voice.

🚨Visit the training page on our website and set up a discovery call to get all the info, we'd love to chat! 🚨

A few wonderful folks have already committed to our upcoming cohort, however a few spots still remain! Will you be joining us? If you are interested in learning more email hello@balanceandbreathyoga.com and take the first steps to becoming a certified yoga instructor!

Visit our website for more information 👇 and take advantage of our early bird specials!
https://www.balanceandbreathyoga.com/training

01/15/2026

Are you ready to unlock the depth of your love for yourself? 💖BBYWC is a 501(c)3 non profit yoga center and school and we are hosting a fabulous fundraiser for February!

Join us on February 13th from 6:30 PM - 8:30 PM for night of selfceare in our Loving Yourself: A Valentine’s Day Mini Retreat!

✨ Dive deep into self-care with:

👉 Reiki to cleanse your energy
👉 A tranquil Sound Bath to soothe your soul
👉 Restorative Gentle Yoga to align and balance
👉 The delightful taste of Chocolateto sweeten the experience

🌟 Imagine the peace and joy you'll feel. This is more than an event; it’s a journey into your heart.

👉 Claim your spot for just $60.Ready to start? Click here: https://www.balanceandbreathyoga.com/workshops🌿