Back 2 Basics Body & Mind

08/27/2025

So I may have an addiction to cupping sets 😬🙈

Anyone else love cupping as much as I do? 

08/26/2025

It's Testimonial Tuesday!

Ready to get back to feeling like your true self? Grab a spot today:

back2basicsbodymind.com
back2basics.as.me

08/25/2025

Monday Motivation 💚
Each of us can make a difference, one small step at a time ✨

08/22/2025

Ha! This is why I LOVE my online booking system!  You can shop around online for appointments, and once you book, you will get several reminders-
A confirmation email when you book, as well as as reminders 48 hours and 24 hours prior to your appointment. You will also receive a text reminder 24 hours and two hours prior to your appointment, so you won't forget 📆

You also have the capability to pay for your appointments online, as well as create an account, so it keeps your information, thus creating a seamless booking experience every time. If you don't already have my booking link, here it is –

https://back2basics.as.me/

08/19/2025

Now that summer is winding down, are you feeling tapped out and craving some quiet time for rest and renewal?

Schedule your mini-vacation today!
😎☀️🌊

Introducing my new service-

Coconut Lime Indulgence 🥥🍋‍🟩🌴
90 minutes of pure bliss 😌

This luxurious experience is designed for those who feel mentally and energetically fried after a busy summer of juggling work and family activities.

We’ll begin with a full-body exfoliation using turbinado sugar and organic coconut oil, leaving your skin silky-smooth and nourished. Warm, steamed towels will gently remove the excess, preparing your body to fully receive the final indulgence: a light, flowing massage using rich lime-infused massage butter.

Let go of tension, quiet your mind, and sink into deep relaxation—this is your time to be fully cared for.

90 minutes-$197

Book online @
https://back2basics.as.me/

08/19/2025

Who else is ready to book their mini vacation? I have openings next month! To check out my services or book online, visit my website:
back2basicsbodymind.com 💚💚💚

08/18/2025

08/13/2025

Hey y'all! I have a small favor to ask. I'm a HUGE fan of reviews when I am researching products and services, and I'm working on beefing up my Google reviews. I am making it my goal to reach 100 (5 star) reviews by the end of the month. Right now, I'm up to 60, so I'd love your help! If you are a current or past client of mine and received a great experience, would you please consider leaving me a 5 star review? It really helps aligned clients find my business. Thank you in advance 💚

It's very easy! Just click on the link below:

Post a review to our profile on Google

08/12/2025

Testimonial Tuesday!!
⭐️⭐️⭐️⭐️⭐️

08/11/2025

08/05/2025

It's Testimonial Tuesday! This recent 5 star review is from a new client who is a small business owner. These peeps are my JAM!! There is no greater stress, yet no bigger reward than owning your own business. Who do you know that is an entrepreneur/small business owner who could use some help managing stress and embodying more work/life balance? Feel free to send them my way - I would love to help 💚

08/04/2025

THIS is why I do what I do!! ⬇️⬇️⬇️
It's about holding space for my client so that they can come back home into their bodies 💚💚💚