Crossfit Plainfield

12/23/2025

🎉 Three Years Strong — Pam & Ashley 🎉

Today we’re celebrating three years of Pam and Ashley showing up side by side at CrossFit Plainfield. This mother–daughter duo is a perfect example of what commitment and consistency really look like. For three years, they’ve trained together, pushed through tough days together, and held each other accountable—no excuses, just effort.

They don’t just work out together either—they’ve even been known to compete together at our Jack Frost competition, proving that their teamwork and trust go far beyond daily classes. Watching them support one another on and off the competition floor is truly inspiring.

We’re so grateful to have them as part of our CFP community and can’t wait to see what the next chapter brings. Here’s to strong bodies, strong bonds, and many more years of training together 💪💙

12/22/2025

Everyone says, “I’ll start in January.”

But progress doesn’t care about the calendar.
You don’t need a new year — you need a decision.

Start now.
Build momentum while everyone else is waiting.
Walk into January already stronger, already more confident, already consistent.

Don’t wait for January to give you permission.
Strong starts today.

👉 Ready to stop waiting? Come meet with us this week and get ahead of January.

12/18/2025

With Christmas just a week away plan your schedule now. No better way to get a little “me time” during a bust week than an hour in the gym!!

12/17/2025

Congratulations to this guy right here for winning the nutrition challenge! He lost a total of 18lbs over the four weeks and accumulated the most points out of everyone. He was the definition of consistency with his meal prepping, working out, and drinking his water. Amazing job Steve!

12/16/2025

December anniversaries deserve a big shoutout 🎉

• Auhani – 1 year: One year in and already such a bright part of our community. We’re lucky to have you.
• Pam & Ashley – 3 years: Our favorite mom-and-daughter duo. Three years of showing up together and doing the work.
• Denton – 7 years: Seven years of effort, and setting the standard.
• Jen – 10 years: A decade of commitment. Thank you for being such a presence at CFP.
• Sue – 11 years: A true CFP legend. Eleven years of strength, dedication, and inspiration to everyone around you.

Thank you all for choosing CFP and helping make this place what it is 💙

12/15/2025

Check out another informational blog post about strength training & menopause...
https://crossfitplainfield.com/menopause/strength-training-before-after-menopause-why-you-need-it-now/

Not like middle age doesn’t have enough going on between family, work, kid’s schedules, managing relationships and stress...now let’s throw in MENOPAUSE!

12/15/2025

Huge congratulations to Coach Ethan on graduating from NIU this past weekend! 🎓

We couldn’t be more proud of him and what’s ahead. He’s going to be an incredible physical education teacher, and the kids he works with are lucky—his passion, energy, and ability to connect with people will make a real impact. They’re going to learn so much from him, both in and out of the gym.

Way to go, Ethan! We’re excited to watch what’s next for you 👏

12/12/2025

Some gyms have red flags…
But at CrossFit Plainfield? We’ve got green ones everywhere.

Like:
💚 People who show up early enough to actually warm up (we see you, overachievers).
💚 The member who starts cheering for the class before the clock even starts.
💚 That magical moment when everyone collectively agrees the workout didn’t look that bad on paper.
💚 And our personal favorite… the CFP guys who are absolutely not afraid to twin—if it means checking off a bingo square. Matching tees, matching shorts, sometimes even matching energy. Green flag behavior at its finest. 😂

Here’s to finishing the week strong, laughing through the work, and collecting all the green flags that make this place the best. 💚

12/10/2025

Working out alone builds discipline. But working out together? That builds consistency. A group will push you, pace you, cheer for you, and hold you accountable on the days you need it most.

Take it from these Burn class besties, having a workout buddy always makes walking in to the gym easier and more fun!

12/09/2025

You don’t need hours.
You don’t need to wait for Monday.
You don’t need to wait for January.
You just need 45 minutes -
3% of your day -
to move, breathe, sweat, and remind yourself what you’re capable of.
That tiny 3% can change your entire life.

🏋️‍♂️ Ready to start?
Message us and we can get you in tomorrow!

#3%