Plains Physical Therapy

Plains Physical Therapy Outpatient physical therapy and rehabilitation office in Plains, Montana

Plains Physical Therapy provides a wide array of physical therapy services to the Plains, MT, area.

02/21/2026

The most common skiing injuries happen to the lower limb, most commonly the knee. These tips from physical therapist can reduce your risk of being injured.

Make 2026 the Year You Move BetterWhat if this was the year you didn’t wait for pain to take action?A Physical Therapy C...
02/19/2026

Make 2026 the Year You Move Better

What if this was the year you didn’t wait for pain to take action?

A Physical Therapy Check-Up is a simple step toward staying strong, confident, and active all year long.

Call Plains Physical Therapy to schedule your movement check-up and start 2026 strong.

https://www.plainsphysicaltherapy.com/start-2026-strong

02/18/2026

Don't miss out on this FREE gnocchi-making class at the Exploration Center!

In this hands-on Young Chefs in the Kitchen class, kids will dive into the delicious world of homemade gnocchi, made completely from scratch. With step-by-step guidance, young cooks will mix, roll, shape, and cook their own pasta while learning essential kitchen basics and how to use tools safely.

Along the way, we'll explore simple ingredients, practice teamwork, and encourage creativity in the kitchen. Best of all, everyone gets to enjoy the tasty dish they've created together. This welcoming, confidence-building class is perfect for all skill levels. No previous cooking experience required!

Click the link in the bio to register!

02/18/2026

Heart disease and heart failure are systemic cardiovascular diseases that can affect exercise tolerance, endurance, and quality of life.

Built for Real Life in Rural MontanaIn a rural community, staying mobile means staying independent.Whether it’s work, sp...
02/17/2026

Built for Real Life in Rural Montana

In a rural community, staying mobile means staying independent.

Whether it’s work, sports, yard projects, or chasing kids and grandkids — your body needs to keep up with real life.

Our PT check-ups are designed to support how you live, right here in our community.

https://www.plainsphysicaltherapy.com/start-2026-strong

Prevention Is the Best Performance PlanWe don’t wait for a car to break down before getting an oil change.So why wait fo...
02/09/2026

Prevention Is the Best Performance Plan

We don’t wait for a car to break down before getting an oil change.
So why wait for pain before checking on your movement?

A PT check-up helps:
Reduce injury risk
Improve performance
Build confidence in how your body moves

Prevention isn’t just healthcare — it’s smart living.

https://www.plainsphysicaltherapy.com/start-2026-strong

02/06/2026

A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) are torn or strained. In most cases, hamstring strain injuries are successfully managed with physical therapy.

Your Walking Speed Says a LotHow fast you walk actually tells us a lot about your overall health.Walking speed is now co...
02/03/2026

Your Walking Speed Says a Lot

How fast you walk actually tells us a lot about your overall health.

Walking speed is now considered a vital sign and is strongly linked to long-term independence.

If you’ve never had it measured, a PT check-up is a great place to start.

Movement matters — and we can measure it.

https://www.plainsphysicaltherapy.com/start-2026-strong

Address

12 Montana Highway 28
Plains, MT
59859

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+14068264383

Website

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