Soul Sessions Hypnosis

02/19/2021

12/07/2020

09/25/2020

Our fear of authenticity—instilled by the abuser’s words to shut us down and stop us from speaking up—has long lasting effects on our ability to speak our truth and create a life we can be in love with.

05/25/2020

Dolores Cannon

10/03/2019

🎙️Check out our podcast episode: "Idiot Compassion." Go to elephantjournal.com/podcast to listen.

09/18/2019

Singer Katy Perry sings about hypnotherapy to get over a relationship. By embracing this popular technique she has found happiness and peace of mind.

07/16/2019

Don't numb or avoid your pain. Feel it. It’s going to hurt. But every moment you’re hurting, you’re healing. The only way out is through.

02/18/2019

These five habits are fairly simple, but my life has dramatically improved since I've made them a consistent part of my life.

02/11/2019

Many never heal from mental illness because they mistake the symptoms for the problem. The root problems are hidden under your "negative" emotions.

01/25/2019

Many traumas that occur later in life often echo our early trauma of feeling abandoned when we were small.