Waypoints Counseling, PLLC

07/04/2025

"pray twice"

06/29/2025

We made you something special.
Not just one thing, but a whole space.

Introducing The Healing Shores Co., a collection of gentle goods for strong souls doing the soft work. Blankets, mugs, journals, totes, and tees created to support your healing journey ~ between therapy sessions, hard conversations, and all the quiet moments in between. Because now gets to be different.

Explore the shop: https://waypointscounselingpllc.com/shop/

05/09/2025

As a therapist, you might expect that over time the process would become predictable. But it never does. It never gets old watching someone come home to themselves. Week after week, I witness the moment something shifts; not always with words, but in posture, in breath, in how someone sits a little taller or dares to meet their own reflection in the mirror....

https://waypointscounselingpllc.com/2025/05/09/the-self-i-had-forgotten-reflections-from-the-therapy-room/

04/09/2025

We grow up absorbing messages we never chose. Be smaller. Be quieter. Don’t ask for too much. Don’t feel too deeply. Somewhere along the way, we learn that love is conditional, that worth is measured by usefulness, and that strength means shutting down what hurts.

We grow up absorbing messages we never chose. Be smaller. Be quieter. Don’t ask for too much. Don’t feel too deeply. Somewhere along the way, we learn that love is conditional, that worth is measur…

04/04/2025

Immediate availability, NO WAIT!

03/19/2025

We are so excited to introduce to Plainview and our surrounding communities the newest member of our team, and all that she will be bringing us! Please welcome Nurse Lola! We are accepting referrals for psychiatry services, and here is the link to the referral form from our website: https://waypointscounselingpllc.com/wp-content/uploads/2025/03/Referal-Form_General_v.2025.pdf
Current insurances accepted: Medicare, BCBS, Magellan, FirstCare/BSW (Commercial), Partners Direct Health/imagine 360.

03/11/2025

Exciting News! We are thrilled to announce a new addition to our commitment to holistic mental health: our official partnership with Thorne! Through our new online supplement dispensary, we now offer high-quality, science-backed supplements to support your mental and physical well-being. You can explore our carefully selected products here: Wellness Supplement Dispensary.

Why Nutrition Matters for Mental Health
We have long recognized that what we put into our bodies directly impacts how we feel, think, and heal. Research consistently shows a strong link between nutrition and mental health, highlighting the role of essential vitamins, minerals, and nutrients in supporting brain function, nervous system regulation, and emotional resilience.

For example, studies have shown that omega-3 fatty acids play a crucial role in reducing symptoms of depression and anxiety (Grosso et al., 2014), while magnesium deficiency has been linked to increased stress, fatigue, and mood imbalances (Boyle et al., 2017). By incorporating targeted, high-quality supplements, we can enhance traditional therapy approaches and help the mind and body function at their best.

Featured Supplements for Mental Wellness
Our Thorne dispensary offers a curated selection of supplements that complement the work we do in therapy. Here are two that stand out:

Neurochondria – Designed to support cognitive function, mood stability, and nervous system resilience, this supplement blends B vitamins, CoQ10, and key antioxidants to protect brain cells and promote mental clarity. This can be especially helpful for individuals working through trauma or chronic stress.

Phosphatidylserine – A key phospholipid that supports memory, focus, and stress adaptation, this supplement has been shown to help regulate cortisol levels, making it beneficial for those experiencing high anxiety or burnout.
A Natural Extension of Our Work
As we continue to help clients heal from trauma, regulate their nervous systems, and build emotional resilience, we believe that offering high-quality nutritional support is a natural extension of our holistic approach. While therapy provides the tools for self-awareness and transformation, nourishing the body with the right nutrients helps create the foundation for sustained healing.

Explore Our Supplement Dispensary
We invite both current and future clients to explore our new Thorne dispensary and learn how targeted nutritional support can enhance your therapy journey. Take a look at our trusted, research-backed supplements here:
👉 Shop Now. https://www.thorne.com/u/PR1418148

https://waypointscounselingpllc.com/2025/03/11/exciting-news-our-partnership-with-thorne-for-holistic-wellness/

02/15/2025

02/04/2025

We're thrilled to meet a growing need in our community by offering psychiatry services! Our provider will be joining us soon, and we can't wait to support your mental health in a new way. Stay tuned for updates on their start date, and in the meantime, we are now accepting referrals to begin filling their schedule. If you or someone you know could benefit from psychiatric care, reach out today!

01/29/2025

There are moments when the weight of the world feels unbearable, when the voices of authority seem to drown out our own, and when power is wielded in ways that shake our sense of safety, belonging, and hope. In these times, the Divine Feminine whispers to us—not with force, but with unwavering strength. She does not tell us to shrink, nor does she urge us to fight in ways that erode our own peace. Instead, she calls us to rise in a way that is both fierce and rooted, powerful yet soft, unshaken and full of grace.

If you have felt powerless, unheard, or intimidated by the structures around you, the Divine Feminine offers you another way. A way forward that does not require you to become someone you are not, but rather, to remember who you have always been.

Reclaim Your Power Without Losing Your Heart.

Intimidation and oppression thrive when we forget our own power. They work by convincing us that we must choose between silence and aggression, between disappearing and destroying. But the Divine Feminine reminds us that true power is neither of these things—it is something deeper, more sustainable, and unshakable.

Your power is in your presence. It is in your ability to remain soft in a world that tries to harden you. It is in the way you hold yourself, in the clarity of your voice, in the quiet knowing that no external force can define your worth. It is in your ability to create, nurture, and heal.

When you feel the weight of those who impose their will upon others, do not let them pull you into fear. Instead, root yourself. Find your center. Speak with intention. Act with wisdom. And most importantly, refuse to let their forcefulness strip you of your grace.

We Rise Together

In times like these, it is tempting to turn away from each other, to see strong others as competition, or to retreat into the belief that we must do this alone. But the Divine Feminine calls us into into deep connection, into a knowing that when one of us rises, we can create space for others to do the same.

If you find yourself intimidated by another’s power, ask yourself: What does this awaken in me? What strength do I see in them that I have yet to claim within myself?

If you are the someone who has found your power and sense others shrinking in your presence, do not dim your light to make them comfortable. Instead, invite them into their own radiance. Speak encouragement. Extend a hand. Model a way of being that is both strong and kind, firm yet warm, certain but never cruel.

A Way Forward

The world is shifting, and with it, so must we. But we do not have to shift in fear. We do not have to meet force with force. Instead, we can embody a power that is undeniable—one that stands in truth, in love, and in unshaken presence.

Now is the time to listen to the voice within that is calling you to rise, to step forward, to take up space in a way that feels most aligned with your soul. It is not about becoming something new, but about returning to what you have always been: powerful, whole, and free.

10/01/2024

Check it. Dr. Becky is the real deal.