Redeemed Nutrition & Energy

01/08/2026

‼️THIRSTY THURSDAY‼️

Shake: Salted Caramel Macchiato get this yumminess as a shake or coffee

Tea: Strawberry cucumber with our cucumber mix and strawberries

📍910 Quincy Plainview,Tx 79072
📱 806-729-4683
⏰ MON/ FRI 6:30-2:30PM
🚗 Delivery available

01/07/2026

✨ Your body has a story. We help you read it. ✨

This is what a body scan moment looks like — real conversation, real numbers, real guidance.
Not judgment. Not pressure. Just clarity. 🤍

A body scan helps us understand:
✔️ Muscle vs. fat
✔️ Metabolism & hydration
✔️ Where your body is thriving
✔️ Where it may need support

From there, we build a plan for YOU — your goals, your lifestyle, your pace.

💬 If you’ve ever wondered:
• “Why isn’t the scale moving?”
• “Am I losing fat or muscle?”
• “What does my body actually need right now?”

👉 This is your sign.

Comment “SCAN” or send us a DM to book your complimentary body scan + consultation.
Let’s stop guessing and start moving with purpose. 💪✨

01/07/2026

‼️WAFFLE WEDNESDAY ‼️

Waffle: Blueberry 🫐
Serving waffles till SOLD OUT
Get this yumminess as a shake or oatmeal😀

TOD: Pink Bubbly

📍910 Quincy, Plainview, Tx
📱806-729-4683
⏰MON/FRI 6:30-2:30PM
SAT 9:00-12:00

01/06/2026

🍽️ Nutrition Rules (CRITICAL for Muscle Growth)

Peptides don’t build muscle — FOOD does 💪
Peptides support the process, but they can’t replace nutrition.

✔️ Protein goal: 0.8–1g per lb of goal bodyweight

Think of it like this 👇
💡 Training = turns the light on
🌱 Peptides = improve the environment
🏗️ Food = builds the house

🚫 No food → no house.

If calories, protein, and carbs aren’t there… gains will stall, even with peptides.

✨ That’s why our high-protein shakes & add-ins are designed to make hitting your protein goal easy, delicious, and consistent — no overthinking, no skipped meals.

Fuel your work. Build the muscle. 💥

01/06/2026

🚨 Ready to feel your BEST this summer? 💪🌞

At Redeemed Nutrition we don’t just serve up delicious shakes and teas — we help you reach your goals from the inside out! 💚

We offer a FREE Wellness Profiles + Body Scans to help you:
✅ Learn your body fat %, muscle mass & hydration levels
✅ Get clear on your personal wellness goals
✅ Discover which Herbalife products are the best fit for YOU
✅ Create a simple plan to boost energy, metabolism & results

Whether you’re just getting started or looking to take your progress to the next level, this is a powerful way to get the support you deserve!

📲 Spots fill fast — message us “WELLNESS” to book your appointment now!

We’re here to support your journey — one sip, one step, and one win at a time 💥

01/06/2026

🥊🥊 TWO-PUNCH TUESDAY 🥊🥊
Double the flavor. Double the fire. 😍

🍌🍫 SOD: Chunky Monkey Açaí
— Bowl or cup
— OR turn this yumminess into a WAFFLE 🧇🤤

🥒🍉 TOD: Cucumber Melon
✨ Add Tajin + Chamoy for that extra 🔥🔥

📍910 Quincy Plainview Tx
⏰ MON/FRI 6:30-2:30PM
☎️ (806) 729-4683
🚗 Delivery available — because we’ve got you covered!

Come get your two-punch fix today 💥💥

01/05/2026

No matter the task we got you!❤️🫶🏽

Thank you to my sweet friends at Redeemed Nutrition & Energy for the amazing watermelon hydration tea while I help unload/pack at College Heights Food Pantry today!

01/05/2026

Every goal starts with showing up.
Monalisa is putting in the miles training for a marathon 🏃‍♀️
Whatever your goal is—we’re here to fuel it 💚
Come see us at Redeemed Nutrition

01/05/2026

Oooh do we have a treat for you! 🤩
Run…we have PROTEIN BALLS 🤤

They are the BEST! ✨

We'll see you today till 2:30PM.😀