Reps 2 Results Fitness LLC

Reps 2 Results Fitness LLC Owner / CEO : Mike Caron Jr Personal training, group classes, gym memberships and online training
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Today, we stand united in recognition of the International Day for the Elimination of Racial Discrimination.At Reps 2 Re...
03/21/2026

Today, we stand united in recognition of the International Day for the Elimination of Racial Discrimination.

At Reps 2 Results, we believe strength is built through diversity, inclusion, and mutual respect. When we come together, we create a community that is more powerful, more resilient, and more impactful.

We are stronger together. 🤝

03/20/2026

💪🔥 FLEX FRIDAY 🔥💪

We clocked in today… have you? 👀

Hard work doesn’t lie. The early mornings, the discipline — it all adds up. Be proud of the work you’ve put in and the progress you’ve made.

Drop your 💪 Flex Friday pic in the comments or tag in your post so we can hype you up!

Let’s see that progress. Let’s celebrate those wins. Let’s get better together.

Motivation Monday 🧠💬“Your only limit is your mind.”Whether you think you can or you think you can’t… you’re right. Your ...
03/16/2026

Motivation Monday 🧠💬

“Your only limit is your mind.”

Whether you think you can or you think you can’t… you’re right. Your mindset sets the tone for everything you do.

It’s easy to doubt yourself. It’s easy to get discouraged. It’s easy to skip the workout.
But don’t forget who you are and what you’re capable of.

You are stronger than the excuses.
You are stronger than the doubt.
You can. And you will.

Now go make that workout happen today. 💪

🚨 Thinking about becoming a Personal Trainer? 🚨We’re excited to partner with BristolWORKS to host an Introduction to Per...
03/11/2026

🚨 Thinking about becoming a Personal Trainer? 🚨

We’re excited to partner with BristolWORKS to host an Introduction to Personal Training Careers course right here at Reps 2 Results in Plainville.

This program is perfect for anyone who has a passion for fitness and wants to explore turning it into a career. Whether you’re just curious about the industry or serious about becoming a trainer, this class will give you a great starting point.

📅 Class Dates: April 15 – May 6, 2026
🕠 Wednesdays | 5:30 – 7:30 PM
📍 Location: Reps 2 Results – Plainville, CT
💲 Cost: $125
📚 4 Total Classes

During the course you’ll learn:
✔️ Fitness career opportunities
✔️ Essential training knowledge
✔️ Basic nutrition & diet concepts
✔️ Hands-on coaching experience

No experience required — just an interest in fitness and helping others improve their health.

If you’ve ever thought about working in the fitness industry, this is a great place to start.

👉 Register here:
www.bristolworksct.org/register

Feel free to message me directly if you have any questions about the program or the fitness industry.

Let’s build the next generation of trainers right here in Plainville. 💪

💜 International Women's Day 💜We are women.We are strong. In business, in life, in every room we walk into.. women lead, ...
03/08/2026

💜 International Women's Day 💜

We are women.
We are strong.

In business, in life, in every room we walk into.. women lead, build, support, and rise. There is power in our resilience, our voice, and the way we show up for ourselves and each other.

No one does it like a woman. 👑

Happy International Women’s Day to the women at Reps 2 Results, the women breaking barriers, chasing goals, lifting others, and proving every day that strength comes in many forms. 💪

03/02/2026

🌍🦁 World Wildlife Day is here… but the real question is - have you released YOUR beast yet?!

We don’t play tame.
We train with intensity.
We push past limits.
We hunt down goals.

Today’s the perfect day to unleash that inner animal
No excuses. No holding back. Just raw effort and real results.

- Get that workout in
- Lift heavy
- Move with purpose
- Earn your results

You set your goals for the year.You committed to the work.Now let us help you surpass them.At Reps 2 Results, we’re here...
02/25/2026

You set your goals for the year.
You committed to the work.
Now let us help you surpass them.

At Reps 2 Results, we’re here to push you past limits, past excuses, and straight into results. 💥

Let’s crush those fitness goals together.

🔗 http://www.reps2resultsfitness.com

❄️ Snow Day – February 23, 2026 ❄️Reps 2 Results is CLOSED tomorrow due to the snow. Your safety comes first, please sta...
02/22/2026

❄️ Snow Day – February 23, 2026 ❄️

Reps 2 Results is CLOSED tomorrow due to the snow. Your safety comes first, please stay safe out there!

Can’t make it into the gym for your workout? No worries… Mother Nature gave you a built-in workout.

Why is shoveling snow a great workout?
✔️ Full-body strength work – Legs, glutes, core, shoulders, and arms are all engaged
✔️ Cardio boost – Gets your heart rate up fast
✔️ Core stability – Twisting and lifting activates your abs and lower back
✔️ Functional fitness – Real-life strength that actually matters

Just remember:
👉 Bend your knees
👉 Lift with your legs
👉 Keep your core tight
👉 Take breaks and stay hydrated

30–45 minutes of shoveling can burn serious calories and build strength — so bundle up and make it count!

We’ll see you back in the gym soon. Until then… stay active and stay safe!

Address

32 Whiting Street
Plainville, CT
06062

Opening Hours

Monday 5am - 11am
1pm - 8pm
Tuesday 5am - 11am
1pm - 8pm
Wednesday 5am - 10am
Thursday 5am - 10am
2pm - 8pm
Friday 7am - 11am
Saturday 8am - 11am

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