01/25/2026
🚨Group Fitness Fit Feature: 🔥Core & Stretch with Sam!
Led by a Sam Gee a Certified Personal Trainer, Strengthen, lengthen, and restore.
Join Sam Tuesdays at 5:15PM!
🛒Your first class is FREE! Use Discount code FITCOMMUNITY. Sign up here as space is limited and classes fill quickly!
👉https://stayhealthy.as.me/StretchWithSam
Core & Stretch is a small group training experience, designed to target your core while improving flexibility and mobility. Each class blends focused core exercises with guided stretching to support posture, stability, and overall movement quality. With individualized attention and detailed instruction, you’ll leave feeling stronger, balanced, and renewed.
Sam will help you build your foundation and improve your flexibility all in one class!
💫Improve Coordination
💪Build Strength
🦵Improve Muscle Tone
At Regenerations NEXT, our small group fitness classes are capped at just 8 participants, so you’ll never get lost in the crowd. You’ll receive personalized coaching, proper form guidance, and progressions or regressions tailored to your individual needs—all in a motivating group environment.
Come Discover your NEXT best self with the Regenerations NEXT Team!