12/16/2025
📢This months Tips from the Trainer Carlos shares Gymtimidation — that nervous, “do I belong here?” feeling that can stop people from ever starting.
At Regenerations NEXT, we’re a fit for you because we remove the pressure and replace it with support. Our small group classes, welcoming coaches, and judgment-free environment mean you’re never lost in the crowd. You’re guided, encouraged, and seen — so you can move with confidence and discover your NEXT best self.