The Copper Cave

08/29/2025

At The Copper Cave, you don't need an excuse to relax, breathe, and recharge...

Book your halotherapy session at: https://TheCopperCave.as.me/

08/28/2025

Hours for the latter half of back to school week/Labor Weekend weekend have been slightly changed, but we still have plenty of availability for Salt Cave Sessions or shopping. It looks like we are in for some lovely late summer weather over the holiday weekend - perfect for a road trip with some friends! Come check out our Cave and see what it can do for your fall allergies or your stress level.

Plan your trip and reserve a seat here: https://TheCopperCave.as.me/

08/27/2025

Do you have kids that started school this week? Treat yourself to a halotherapy session today during our Wellness Wednesday summer promo and soak in some serenity for only $25. We have seats available throughout the day!

Grab your seat here: https://TheCopperCave.as.me/?appointmentType=64303733

08/26/2025

Looking for a healthy and relaxing way to start the school year with your kids? Join us for our weekly "Kids in the Cave" event! 🌞

Every Thursday at 4:15pm, bring your school-aged kids in for a 30-minute halotherapy session designed just for families. It’s the perfect way to help everyone breathe easy and recharge before the new school year begins!

The session is just $30 for one adult and one child. Additional children are only $10 each, and another adult is $20. When booking online, select a quantity of "1" and give us a call at 603-974-2243 if you’d like to add more spots.
You can book here: https://TheCopperCave.as.me/?appointmentType=41669088

Start the school year on a healthy note and enjoy some quality time together in the salt cave. We can’t wait to see you there! 😎

08/22/2025

TGIF! Squeeze in some R&R this weekend with us. Just a reminder that we have reduced hours this Saturday, but we have halotherapy sessions open from 11am through the 3pm hour. Sunday sessions are available 11am through the 2pm hour. Grab a friend, reserve your seat, and recharge!

Click here to book👉 https://TheCopperCave.as.me/

Or call us at 603-974-2243 and we would be happy to save you a seat!

Have a great weekend! 🖤✨🧡✨💛

08/19/2025

CJ of is here tonight filling the Cave with her soothing voice and magical sound bath. Next chance to catch her is September 10 for Yoga Nidra with sound healing.

Reserve your spot here: https://TheCopperCave.as.me/?appointmentType=39581594

08/19/2025

Halotherapy sessions in our beautiful cave are so soothing to the nervous system! Bring your frayed nerves in and give it a try. ❤️

Book your session here: https://TheCopperCave.as.me/

When we’re stressed or anxious, our body’s nervous system goes into overdrive — increasing heart rate, muscle tension, and cortisol levels.

Halotherapy can help counteract this by:
✔️Encouraging deep, slow breathing that signals your body to relax
✔️Releasing negative ions that may improve mood and reduce stress hormones
✔️Creating a peaceful, spa-like environment to help quiet a racing mind

Many clients find that regular salt therapy sessions become part of their self-care routine for managing stress and promoting emotional balance.

08/18/2025

We got the message. People LOVE our Wellness Wednesday special. Honestly, summer is a tough time for many small businesses, including ours. Seeing so many people give halotherapy a try, while getting a great deal, makes us truly happy and really helps this little small business survive. We are SO grateful! Thank you!

📣We have decided to extend our big summer promotion for a couple weeks. You can take advantage of the $25 halotherapy sessions on September 3 and 10 too! Grab your seat here: https://TheCopperCave.as.me/?appointmentType=64303733

How about the rest of the year? We may sprinkle some dates in throughout the rest of the year for special occasions, so stay tuned for future dates. In fact, visit us on October 29 for Wicked Wellness Wednesday👻 and November 19 for our 3rd Anniversary! 🥳

Again, thank you for making this a great summer at the Cave! We appreciate you all! 🥰

08/17/2025

✨Weekly Highlights✨

If your nervous system could use a reset this week, we've got some great opportunities for you!

🧡We are open Monday 11-5pm and have halotherapy cave sessions available throughout the day.

💛Tuesday at 7pm, CJ from Willow Wellness will be hosting a private sound bath with meditation in the cave. Her soundbath is a little more yoga style than our Salt & Sound. So bring your mat and relax to her soothing sounds. She has just a few spots left -- book directly with Willow Wellness, or click here: https://app.acuityscheduling.com/schedule/1dbebc32/category/Events

🖤Our Wellness Wednesday promo rolls on for just a few more weeks! Grab your seat for this fantastic deal here: https://TheCopperCave.as.me/?appointmentType=64303733

🧡Restorative Yoga with Reiki on Wednesday is Full! But September dates are now on the schedule. If you missed out on it this month, grab your spot now for next month.

💜Evening with Spirit, led by Pam of Full Circle Wellness, is also full on Thursday. September seats are selling fast too, so grab yours now if you were thinking about attending!

Have a great week and hope to see you at the Cave! 🌙

Quick link for booking halotherapy sessions or events is here: https://TheCopperCave.as.me/

08/16/2025

Happy Saturday! Just a reminder that we have "summer hours" today with a slightly reduced schedule. The 11am session is full, but we have sessions available from noon through the 3pm hour. (Yes, you CAN book a 3:00 session today.) Grab your seat(s) here: https://TheCopperCave.as.me/

We are also open Sunday 11-3 with sessions available. Come on in and see how halotherapy can improve your health and wellness!

Have a great weekend! 😃

08/15/2025

Looking for a way to unwind and recharge? Step into our salt cave and experience the deep relaxation of halotherapy. 🧂✨

Halotherapy, or salt therapy, creates a peaceful environment where you can let go of stress and tension. As you breathe in the fine salt particles, your airways open and your body begins to relax. The negative ions released in the salt cave help calm your nervous system, promoting a sense of tranquility and well-being.

Whether you’re looking to meditate, nap, or simply enjoy some quiet time, halotherapy is a gentle and natural way to soothe your mind and body. Treat yourself to a session and discover how peaceful you can feel!

Ready to relax? Book your session today and let the salt cave work its magic. 💙
https://TheCopperCave.as.me/

08/14/2025

What a nice write-up from Logan Sherwood of WOKQ! We had the pleasure of meeting him at the grand opening of the new Plaistow Planet Fitness and he was wowed by the Cave, as most people are! 🥰 It really is a must-see destination.

It is hard to walk past a vendor booth on a sidewalk when you see something you have never seen before - a salt cave. Then to find out it has been in New H