The Copper Cave

10/16/2025

Please give a warm welcome to the newest member of the Cave massage team - McKenzie! McKenzie will be treating lucky clients to massages inside the Cave on Tuesday afternoons. We are thrilled to have her! Expanding our team will give us the flexibility to offer more highly requested couple/friend massages. You can still find Diana and Larraine massaging in the Cave too. We have openings for Cave massage as early as next Tuesday (which will be done by McKenzie!). Book one here: https://TheCopperCave.as.me/?appointmentType=46354472

We have also launched the Wellness Partner Page on our updated website. You can find more information and contact information for practitioners that work in the Cave as well as our Treatment Room. Check it out!
https://www.thecoppercavenh.com/team-4

🖤Relax.
🧡Breath.
💛Recharge.

10/16/2025

Cold and flu season is here... but halotherapy can help keep the airways clear and the body feeling its best. Breathing in the pure dry salt from halotherapy in the salt cave offers natural support for respiratory health and overall wellness.

Here are other ways how halotherapy can help this time of year:

🍂Clears the airways: Tiny salt particles help thin and remove mucus, easing congestion and stuffy noses.
🍂Reduces inflammation: The anti-inflammatory properties of salt can soothe swollen sinuses and throats, improving airflow and comfort.
🍂Fights germs naturally: Salt’s antibacterial and antiviral qualities may help clear up infections or prevent them from worsening.
🍂Improves breathing: The dry, salty air opens airways, making each breath feel easier and deeper.
🍂Soothes coughs: Many find relief from lingering coughs after a cold with regular halotherapy sessions.

🤧If you're at the end of a cold and would like to support your respiratory and immune systems in preventing other illnesses, multiple halotherapy sessions within a few weeks may help! For this, we recommend our 3-visit package, which gives you savings on sessions.
3-visit packages are $105
10-visit packages are $300

Visit https://TheCopperCave.as.me/ to book your sessions and/or purchase any packages.

🧘‍♀️Take a moment to relax, breathe deeply, and give your body the natural support it needs this season.

10/14/2025

The Copper Cave 🌟 “A Sacred Reset”
Every visit to The Copper Cave is more than just a moment of relaxation. It’s an experience of grounding, peace, and renewal. From the moment guests step through the doors, they feel the shift: a warm, welcoming energy that invites calm and connection.

This beautiful reflection from one of our guests captures what The Copper Cave is all about: creating a space filled with self-care and healing energy. We have poured our hearts into every detail, offering a sanctuary where visitors can relax, breathe, and recharge. 🌬

Whether through halotherapy, massage, shopping, energy work, yoga, or simply being present in the space, each visit offers a chance to release, reset, and reconnect with inner peace.

Come experience your own sacred reset at The Copper Cave in Plaistow, NH.

Visit https://TheCopperCave.as.me/ to book. 💛🧡🖤

10/13/2025

Yes, We’re Open Today! 🌧️✨
Monday, October 13th
11 AM to 5 PM

If you have the day off, it’s the perfect time to unwind and recharge in the cozy comfort of the salt cave. With the rain falling outside, step into our warm, tranquil space and let the soothing atmosphere help you breathe easier and relax deeply.

Take a little time for yourself today. You don't need an excuse! ☺️

10/12/2025

🧼One week from today is our next Soap Making Workshop! Did you know that Deb, owner of The Copper Cave, also makes the soap that we sell in the shop? Rustic Lane Soap was her first passion project and she's thrilled to now be teaching the art of artisan soap making right in our shop!

If you were thinking about gifting some beautiful handmade soap for the holidays, this is the class to join because the November class is already sold out. You will leave with your own batch of handmade soap that will produce 4-5 bars.

Only 4 spots left. Join us! https://TheCopperCave.as.me/?appointmentType=63644405

10/11/2025

If you are off on Monday and are looking for something cozy to do on a rainy day, we have halotherapy cave sessions available all day beginning at 11am. Our shop is stocked up with new and fun things too, so stop in and take a look!

Reserve your spot(s) here: https://TheCopperCave.as.me/

10/10/2025

Unlike some physical symptoms that can be seen when we are feeling unwell, mental health struggles can be easily hidden or ignored. World Mental Health Day is a day to bring awareness to the importance of mental health and lessen the stigma that surrounds it. It's been encouraging to see the message of self-care being spread as an important way to care for ourselves, in both physical and mental health ways. Self-care is not selfish. In some instances it can be life saving.

Halotherapy has been proven to be an effective way to help manage stress and anxiety. Making time for yourself to step away from the stressors of life and recharge your batteries is what we encourage here at The Copper Cave. Leave your worries at the door, focus on yourself, and recharge. You don't need an excuse.

💚🖤🧡💛💚

Book your tranquil session today: https://TheCopperCave.as.me/

10/09/2025

There’s still time to sign up for tonight’s journey meditation! Release all that is weighing you down energetically during this powerful meditation.

Reserve a seat here: https://TheCopperCave.as.me/?appointmentType=40991538

10/09/2025

There might be some frost on the pumpkin out there this morning, but allergy season isn’t over just yet. If you are suffering, give halotherapy a try!

Book your session here: https://TheCopperCave.as.me/

Breathe easier this allergy season 🌿 Halotherapy helps clear pollen and irritants, reducing congestion and sneezing — naturally.
www.worldhalotherapy.com

10/08/2025

🍂It's been a busy week at the Cave full of fantastic opportunities, but Thursday is the real showstopper of the week and boy do we have some great options for you! If the month's gorgeous super moon has you feeling frazzled, come and smooth out your physical and energetic body with us.

Halotherapy sessions available 1pm through 6pm as well!
🖤🧡💛

Use this link to reserve your spot: https://TheCopperCave.as.me/

10/07/2025

We are all set up for massage in the cave this afternoon. We have a few openings available in October, including one this Thursday at 11am. Want the most magical massage of your life? This is the place!

Book one here 👉https://TheCopperCave.as.me/?appointmentType=46354472