Soulistic Vibes Wellness Center, 18 Danville Road, Plaistow, NH (2026)

03/14/2026

Bringing a little something different through collaboration!!
Are you ready to make money your bestie?

For many, money is still one of the most uncomfortable conversations we can have.

We’re taught to work hard, stay responsible, and take care of everyone else… but very few of us were ever taught how to feel safe, confident, and empowered in our relationship with money.

The truth is, money and wellbeing go hand in hand.

When our nervous system is constantly in pressure mode, it impacts how we earn, how we make decisions, and how we allow ourselves to receive…not to mention the stories and beliefs stored in our bodies.

That’s why Nic Caron Somatic Practitioner, Carolanne Caron, CPA, Anabelle Jacques, Holistic Nutritionist and I are coming together to host a unique one day retreat designed to explore money from a completely different perspective.

✨ Money Embodiment

This isn’t just a conversation about finances.

It’s an experience.

A day where we’ll explore:

• your relationship with money
• the beliefs and patterns that shape it
• how your nervous system influences your ability to receive and grow
• how caring for your health and wellbeing actually supports financial expansion

Carolanne will be real life strategies to support you and your goals.

Each of us is bringing our unique expertise so that you leave with insight, practical tools, and a deeper sense of empowerment around money and life.

Money may be a taboo subject for many…but we believe it’s time to change that conversation.

If you’re ready to explore what it means to build wealth while staying connected to your health, your values, and yourself…

We’d love to have you with us.

📍 April 17
📍 Amesbury, MA

Secure your spot here!!!

https://dowhatyouloveaccounting.thrivecart.com/money-embodiment-day/

03/13/2026

What a week! I’ve recommitted to myself and to consistency in all areas...and man it feels soooo good to be back. Didn’t miss a workout this week, focused on my 30-60-90 IYKYK, focused on personal practices that feel good and areas in my business that also felt like a breath of fresh air 😉.

I had a client come in this week for her third session and the shifts she shared honestly gave me goosebumps.🥳

When the nervous system begins moving out of a chronic protective state, people start reconnecting with the signals coming from their bodies. They stop overriding themselves and begin responding instead.

Her body has begun to move out of constant bracing and I’m here for it and so is she.🙏🏼

For the past few sessions we’ve been working very gently with the nervous system…nothing forceful, nothing invasive. Simple practices that help the body remember safety:

• Breathwork
• Orienting
• Awareness without digging into stories
• Light body scanning
• Vagal toning
• Sound exposure
• War seeding
• Spinal Flow

Slow, steady, respectful work with the body.

And today she looked at me and said, “I don’t know what kind of voodoo you’re doing over here, but I like it.”🙌🏼😉

The truth is there’s no voodoo. There’s simply a deep respect for how the nervous system works and how the body releases what it has been holding when it finally feels safe enough to do so.

Watching people reconnect with themselves in this way never gets old.

It’s why I care so deeply about this work, and today felt like a big win.

I currently have one 1:1 mentorship space available at my current pricing (the other was claimed this morning).

The women who step into this work are often capable, driven, and used to carrying a lot for others.

But real expansion doesn’t come from pushing harder.

It comes from building the internal capacity to lead your life, your work, and your nervous system from a place of alignment instead of survival.

If you feel that pull, trust it.

I only open a few spaces at a time because the work is deep and highly personalized.

And I can say this with certainty…this work changes lives.

It started with mine.
📸

03/11/2026

Most people think spinal issues start with an injury, but that’s rarely the whole story.

Our nervous system and spine are constantly responding to the way we live, move, and process life experiences.

Over time, stress and tension can build in the body and create what we call spinal blockages — areas where the nervous system becomes stuck in protection mode.

And these blockages don’t just come from physical strain.

They can begin in many ways. From the way we sit every day. From emotional pain we never fully processed. From chronic stress, trauma, fear, or even the environment we live in. Dr. Bessel van der Kolk explains all of this in his book The Body Keeps The Score.

The beautiful thing is that the body is also incredibly intelligent and capable of releasing those patterns when given the right support.

This is the work we do through Spinal Flow sessions, helping the nervous system shift out of stress and allowing the body to begin restoring balance. If you’re curious about how this work could support you, send me a message or book a session.

Your nervous system was designed to heal. Sometimes it just needs the right conditions.

03/10/2026

Your body knows how to heal. Sometimes it just needs permission.

During a Spinal Flow session, we work with specific access points along the sacrum, spine, and cranium; points that communicate directly with the nervous system. As the system begins to shift out of stress and protection mode, the body often starts releasing stored tension.

That release can show up in many ways.

Sometimes it’s subtle… a deep breath, a softening in the body.

Other times the body begins to move, stretch, or unwind on its own.

This isn’t something the client is “trying” to do. It’s the body reorganizing and releasing patterns of stress that have often been held for years.

When it finally feels safe enough, it begins to do the work it has been waiting to do.

Healing isn’t something we force — it’s something we create the conditions for.

DM me ‘FLOW’ to book your first session.

03/09/2026

Your spine is the main pathway of communication in your body.

Every thought, movement, emotion, and healing signal travels through your nervous system. When stress, tension, or past experiences create blockages along the spine, that communication can become disrupted.

Spinal Flow sessions gently work with the spine to help release stored stress and restore the natural flow through your nervous system.

Just like nature grows tall and strong when its roots are supported, your body can begin to unwind layers of tension when communication is restored.

When the nervous system can communicate without blockages, healing happens.

✨ Spinal Flow sessions available: Link In Bio

03/07/2026

Soulistic Vibes retreats are different.

We don’t just visit beautiful places.

We explore them.
We feel them.
We let them change us.

Every retreat is meticulously curated to bring you to the edge of your comfort zone…the place where real growth begins.

We don’t go on excursions.

We go on life-altering explorations of the world around us and the world within us.

This is where transformation stops being something you talk about…and becomes something you live.

Quebec Canada June 12-15…is another opportunity to push your edge!

02/20/2026

The quiet acceleration that happens when your body is resourced, your mind is clear, and your decisions are clean...unmatched!

If you’ve been craving greater health, clarity, and momentum, not in theory, but in your actual day to day, this is for you.

I’ve opened 2 private 1:1 mentorship spots for the woman who is done circling the same intentions and ready to become consistently well led from the inside out.

This space is designed to help you:

• Rebuild health as a baseline (not a project you keep restarting).

• Create clearer thinking and cleaner choices around food, energy, habits and boundaries.

• Develop nervous system steadiness so your focus and follow through stop fluctuating.

• Simplify routines so your wellness feels minimal and sustainable.

• Move with momentum that doesn’t require pressure.

This is high touch, intimate mentorship for women who value discretion, refinement, and results you can feel and see! Message me and let’s see if this is the right space for you!🤗

02/18/2026

YOUR BODY IS WIRED TO HEAL

What if the symptoms you’re feeling aren’t the problem…but messages from your nervous system asking for support?

Spinal Flow is a gentle, nervous system focused approach that works with the 7 Gateways of the Spine to help restore communication between your brain and body.

When your nervous system is under stress, you might notice things like:

• Tension that won’t shift • Fatigue that lingers • Sleep that doesn’t feel restorative • Feeling overwhelmed or “stuck” • Recurring discomfort

Your body is not broken.
 It may simply be adapting to stress.

Spinal Flow sessions use light, specific contacts along the spine and cranium to support your body’s natural ability to regulate and unwind stored stress. As the nervous system begins to feel safer and more connected, many people report:

• Greater ease in their body • Improved posture awareness • More energy • Better emotional balance • A deeper sense of calm

This isn’t about forcing change. It’s about allowing your body to reconnect.

Think of your nervous system like a garden hose. When there are kinks in the line, the flow is restricted. As the kinks soften, flow returns naturally. Your body already knows what to do, it just needs the right environment.

Spinal Flow does not diagnose or treat medical conditions. It supports nervous system function so your body can operate at its best.
When communication flows, healing can happen.
If you’re curious about what your spine might be holding onto, we’d love to support you.
Your body has incredible wisdom. Sometimes it just needs to be heard. 💜. Link in bio to book your appointment today!

02/03/2026

Spinal Flow doesn’t force the body to change. It creates conditions where change happens. This work supports the nervous system first, because when safety returns, the body no longer needs to brace. For those who are ready for change, book your session today. Link in bio.

01/31/2026

The nervous system is the master controller of the body.

Not the mind. Not willpower. Not discipline.

Every system in the body takes its cues from one place first:

Am I safe… or do I need to protect?
That single question determines:
* muscle tension or ease
* digestion or shutdown
* hormonal balance or depletion
* inflammation or repair
* clarity or fog

This is why so many people are “doing all the right things” and still not healing.
Insight without regulation changes very little, and regulation just for the sake of regulation also changes nothing! Tools without nervous system safety don’t stick. This is also why I don’t work in one modality. The body is not one dimensional, so healing can’t be either.

My approach is multi modality and nervous system led by design:

* Spinal Flow to restore communication through the spinal cord
* Somatic work to help the body complete stress responses
* Subtle nervous system cues that signal safety instead of force
* Emotional and energetic integration so the system doesn’t re brace

Nothing is random. Nothing is forced. Nothing is about pushing.

Each layer speaks to the same truth: when the nervous system shifts, everything downstream can change.

This work isn’t about fixing you. It’s about creating the conditions where your body no longer needs to stay on guard. That’s when pain softens. That’s when breath deepens. That’s when healing becomes sustainable instead of temporary.

Not because you tried harder but because your system finally felt safe enough to let go.

If this resonates, reach out privately. I work with women who value depth, discernment, and embodied change.

I currently have a few spots open for 1:1 Mentorship...

Soulistic Vibes Wellness Center

03/14/2026

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