Soulistic Vibes Wellness, 18A Danville Road, Plaistow, NH (2025)

12/09/2025

I have so much to say about this past weekend’s retreat.

First, I need to acknowledge the magic of this collaboration/partnership.
Nic and Carolanne delivered exactly what our participants needed, their expertise, presence, and heart were phenomenal.
And Anabelle… she absolutely crushed it. She kept our bodies nourished with nutrient dense meals and guided kriyas that landed exactly how we needed them to.

Every retreat I host begins with a vision, an intention I plant long before anyone arrives.

And somehow… this one exceeded even what I imagined.
Honestly, they always do... because when you create a space with integrity, intention, and devotion to transformation… it can’t not deliver.

We didn’t just move the needle this weekend.
We launched!!! Across mind. Body. Spirit. Business. Self worth. Leadership. Real shifts happened.

I am deeply honored to have walked beside these women and to have helped them create in one weekend what might’ve taken them months otherwise. The breakthroughs were real. The clarity was undeniable. The momentum is alive.💃🏼

There is not a single ounce of doubt in me, this retreat collapsed timelines. These women took a massive step toward the lives they’ve been dreaming of... and I couldn’t be more thrilled for them.

I cannot wait to see what they co create next. They are powerhouses with the biggest hearts, and they are absolutely the kind of women who change the world.

Man… this work just keeps getting better and better.

So thank you for trusting us...it was an honor to get to know you and spend this sacred time together!!! 🙏🏼

12/03/2025

I’m preparing to co-host a retreat in Maine Dec 5-7 and honestly…I’m so excited 🤗

It’s our first collaboration of the kind, which makes this container feel even more special. These last few days have been all about getting myself into the optimal energetic space so I can fully receive the incredible women stepping into this sacred experience with us. And...life has been lifing...so I get to use all of my tools, practices and techniques to make sure I stay in full alignment.

Energetic hygiene?
dialed all the way up.✌🏼

Purifying, grounding, regulating, clearing the channels, setting the field.

All of it.

I’m gathering the goodies, tending to the details, and setting powerful intentions for the transformations that are about to unfold.

Hosting in person retreats is a sacred responsibility for me... one I don’t take lightly.

When you work with the human body, mind, and soul…when you guide someone into the places they’ve avoided, abandoned, or forgotten...there’s nothing casual about that. It’s wholly holy work as always says!

And it’s an honor to have these women trust me. Trust us. I know how intimidating it can feel to walk into a room of women you’ve never met. To show up with your heart open, hoping this is the moment everything starts to shift.

I don’t take that lightly.
I pour every ounce of intention, integrity, and embodiment into making sure every retreat is unique, transformational, and more powerful than the last.

Because here’s the truth, this work changes lives. I’ve witnessed it in myself, in my family, and in every client who’s stepped into these spaces.

This is the kind of work that ripples outward, changing communities, relationships, futures…one soul at a time.

And I’m incredibly grateful to get to do this.

To hold these spaces.
To watch women rise.
To witness the real transformations that happen when safety, embodiment, and truth collide. {continued in comments}

12/02/2025

I need to take a moment this morning to celebrate one of my clients so damn hard because what I witnessed today was the kind of transformation that reminds me, once again, why this work is unlike anything else. She gave me permission to share this with you, because I know that so many women...if not all can relate to one or many of the following situations I’m going to be sharing about.

We’ve been journeying together for a little bit now. Long enough to see the truth I always preach and play out in real time for myself:

𝐓𝐡𝐞 𝐰𝐨𝐫𝐤 𝐰𝐨𝐫𝐤𝐬 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐰𝐨𝐫𝐤 𝐢𝐭.
Nothing shifts overnight…and yet everything can change in an instant.

Today, we took time to recognize and celebrate 𝘩𝘦𝘳 instant.

I saw a sparkle in her eyes, the kind of sparkle you can’t fake, the kind that only returns when your system finally feels safe and at ease.

The shifts she’s created since we began? Nothing short of 𝘌𝘗𝘐𝘊:

✨ Her marriage is softening and strengthening at the same time.
Every day, she’s feeling more seen, more supported, more held. And here’s the wild part her needs are being met without her even having to ask.🥳

That is massive for someone who once felt guilty for having needs at all… who once believed that asking made her “too much.”

✨ Her relationship with anxiety has transformed.
What used to send her spiraling now barely gets past the doorway of her awareness.

She’s built a new baseline of safety in her body, one where she can sense the old pattern rising…and choose something different.

That’s what regulation feels like.

That’s what sovereignty tastes like.

✨ She’s receiving without guilt!

In the past, she’d carry so much alone, then simmer in resentment because she felt exhausted.

Now? She’s leaning in.
Letting support land.
Letting people love her.
That alone will change a woman’s entire life!!!

✨ Her communication has completely up-leveled.

She’s speaking her truth.
She’s naming her needs.
She’s saying it when something feels uncomfortable.
And because she’s showing up in this embodied way… the people around her are beginning to rise too. {continued in comments}

12/02/2025

Most of us, we feel it…

That quiet knowing that something has to shift.

We’ve put our body, our mind, and our soul on hold for far too long.

But imagine what becomes possible when you finally become the priority.

When you give yourself the space to reconnect with the light inside you.

When you stop surviving and start nourishing the woman you’re becoming.

Imagine having the capacity to hold your life without the constant meltdowns.

Imagine feeling grounded instead of overwhelmed.

Present instead of reactive.
Clear instead of scattered.

Because when we fuel ourselves, fully and intentionally, everything changes:

💜 We’re more patient with the people we love

💜 Life stops feeling like one long emergency

💜 Fear quiets and abundance becomes visible

💜 We stop waiting for the “right time” and start taking aligned action

💜 Energy returns, clarity rises, confidence expands

From this state of being, anything is possible. When the right internal variables are in place the external follows and…the outcome becomes inevitable.

If you’re ready to make the moves and the shifts that will inevitably move you...join us at retreat! There are several places and spaces to join us! The next one is Dec 5-7 in York Maine...where you come not only to amplify the health of your mind, body and spirit...but also you’re finances! , CPA will be there to guide you and support you in creating the right variables for an incredible 2026, , Somatic Practitioner will guide you into the safety of holding your desires, , Holistic Nutritionist will be making sure our bodies are fueled for optimal health and will be guiding our kundalini sessions and I will be there facilitating Spinal Flow, Breathwork, Meditation, and more! This is a one of a kind retreat where you get the best of all worlds!

Imagine what becomes possible when you get all your ducks in a row🦆

2026 has never looked so promising!!!

Have questions? Message us. Or you can secure your spot here:

https://bit.ly/theembodiedabundanceretreat

12/01/2025

Every retreat upgrades your system! This one in York Maine, Dec 5-7 is also going to upgrade your finances!!! This is where true expansion can take place! This retreat is unique in that we are collaborating with CPA, Somatic Practitioner of to create something unique just for you! Want to clean up and tighten your personal or business finances to create a brighter and more profitable 2026, while also focusing on the health of your mind, body & spirit with Holistic Nutritionist and I??? Don’t miss this opportunity! This will be one for the books 📚. Message me ABUNDANCE for all the details or go to my link in bio to sign up!!

11/30/2025

If stress has you in a chokehold… If your hormones feel off… If your energy is low, your mood is heavy, or your nervous system is DONE…

Spinal Flow isn’t magic, what it is…is your body finally doing what it was designed to do.

Those who have received Spinal Flow have shared the following changes they’ve experienced:

✨ Release in pain ✨ Reduction of inflammation ✨ Calming of their anxiety + overwhelm ✨ Regulating their hormones ✨ Improved circulation + lymph flow ✨ Nervous system reset ✨ Lifted emotional heaviness ✨ Better gut health + immune function ✨ Restored energy, clarity + ease
✨ Eczema gone

When your spine holds onto blockages, those blockages are felt in all areas of life.
 When your spine flows, everything changes.

Spinal Flow works with the body’s natural healing pathways; gently, intelligently, and without force, to bring your system back into balance.

The complaints women come to Spinal Flow to help improve are vast….
 • chronic pain • exhaustion + burnout • hormonal swings • lymph + inflammation issues • anxiety + emotional heaviness • trauma patterns • gut issues • headaches + migraines • feeling “disconnected from themselves”
•sleep deprivation

And they leave feeling lighter, clearer, calmer, and back in their body.

If your body is craving a reset… Spinal Flow could be your doorway back home.

DM me FLOW if you want a session…or join me at retreat to get the incredible benefit of stacked sessions!!

11/30/2025

York, Maine | Dec 5-7 Join us for The Embodied Abundance retreat where we’ll support you in gaining clarity and vitality as you end the year and step into 2026…what if this got to be your best year yet….mentally, emotionally, physically and financially?!? How would that feel??? Don’t wait! Secure your spot today!!! Link for info in bio!

11/29/2025

What , CPA has to say about Somatics and why you should join us in Maine!!!

11/29/2025

This extravaganza is crazy!!! Can you imagine what would happen if you said yes to yourself???? If you said yes to your healing, your growth and your deep desire to explore the world?!? I get goosebumps just thinking about it🫶🏼. Message me and let’s see how we can change what 2026 FEELS like for you!!!

11/29/2025

York Maine is a one of a kind opportunity to get into the room that will leave you changed; mentally, physically, spiritually & financially!!! We have a CPA of 30 years, , Somatic Practitioner, , Holistic Nutritionist and myself….ready to serve you and support you in creating the most incredible year!!! Talk about getting a bang for your buck!! This retreat is like no other…an opportunity to truly sharpen the health of your mind, body, spirit and finances. You will not find another opportunity this good at this price…you just won’t! Use code NOV10 at check out and as if that wasn’t enough, our Black Friday deal gives you FOUR 1:1 mentorship sessions after you leave🤯🤯🤯

11/29/2025

YORK, MAINE — Dec 5–7
 Where your mind, body, spirit and money finally meet.
An intimate retreat for the ones ready to change their entire trajectory.

Imagine stepping away from the noise and into a space where your nervous system exhales, your mind sharpens, and your numbers finally make sense.
 A weekend where your body, your business or finances, your energy, and your future all get recalibrated.

Because here’s the truth:
 Your body and your bank account are more connected than you think.
 When your nervous system is regulated, clarity returns. Intuition strengthens. Your capacity expands.

Now imagine…
 ✨ Getting crystal clear on your numbers without fear or shame ✨ Building your 2026 plan from empowerment ✨ Creating strategy in a room where your body actually feels safe ✨ Feeling nourished, grounded, energized, and switched ON

This is not a vacation. Not another “self-care weekend.” This is a reset. A recalibration. A re-orientation to the woman you’re becoming.

What you can expect:
 💜 A clearer mind 💜 A grounded, regulated body 💜 A 2026 plan that feels aligned + exciting 💜 Numbers that finally make sense 💜 A clean, empowered relationship with money 💜 Sisterhood that activates you 💜 Self-trust that sticks

When you finally allow ourselves to “go there”…your entire life shifts.
 Income. Opportunities. Confidence. Internal dialogue. Everything.

If your body is buzzing reading this… Maine is for you.

Dec 5–7. York, Maine.
 A weekend to change the trajectory of 2026 and beyond.
Comment MAINE or message me for details.
Let’s make 2026 the year everything changes because you did.

Soulistic Vibes Wellness

12/09/2025

12/03/2025

12/02/2025

12/02/2025

12/01/2025

11/30/2025

11/30/2025

11/29/2025

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11/29/2025

11/29/2025

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