One 2 Wellness

One 2 Wellness One 2 Wellness is a Family & Obesity medicine practice in Plano, Texas.

Case Study: Visceral Fat & Body CompositionPatient Concern: Belly fat despite an active lifestyle.๐Ÿ“Œ Perimenopausal Femal...
08/17/2025

Case Study: Visceral Fat & Body Composition

Patient Concern: Belly fat despite an active lifestyle.

๐Ÿ“Œ Perimenopausal Female patient, BMI < 25 (not eligible for GLP-1 therapy)
๐Ÿ“Œ Very low muscle mass with elevated body fat % (34%) despite normal BMI
๐Ÿ“Œ Visceral fat level: 14 (healthy < 10)
๐Ÿ“Œ Lifestyle: Exercises 4โ€“5x/week, eats only one meal daily, drinks only 2โ€“3 glasses of water/day

Provider Plan:

Personalized meal plan & hydration goals.
Exercise regimen emphasizing resistance training.
Abdominal tightening treatment (Morpheus8).

Results After 8 Weeks

โœ… Visceral fat reduced 14 โ†’ 8 (now in healthy range)
โœ… Body fat % improved 34% โ†’ 28%
โœ… BMI remained stable due to muscle gain
โœ… Visible abdominal tightening achieved through resistance training + customized diet + Morpheus8 treatments

โœจ Key Takeaway

GLP-1 therapy is not always the right solution for fat reductionโ€”especially in patients with a normal BMI but low muscle mass. A personalized approach focused on muscle building, nutrition, hydration, and targeted body contouring treatments can dramatically improve visceral fat levels and overall body composition.





Orforglipron โ€” a once-daily oral GLP-1 pill from Eli Lilly โ€” is showing promising results in Phase 3 clinical trials. Pa...
08/13/2025

Orforglipron โ€” a once-daily oral GLP-1 pill from Eli Lilly โ€” is showing promising results in Phase 3 clinical trials. Participants lost an average of 12.4% of body weight (about 27 lbs) over 72 weeks, along with improvements in cholesterol, blood pressure, and other heart health markers.

If approved, this treatment could make medical weight loss more convenient and accessible than ever. An FDA regulatory filing is expected by late 2025.

Exciting News from One2Wellness!Weโ€™re introducing our New Aesthetic Services โ€” specialized anti-aging and preventive agi...
08/13/2025

Exciting News from One2Wellness!

Weโ€™re introducing our New Aesthetic Services โ€” specialized anti-aging and preventive aging programs designed for our weight loss patients.
Address loose skin, cellulite, and other post-weight-loss changes with physician-directed, fully customized care.

Weโ€™re also thrilled to welcome Sarah Quinsaat, DNP to our team!
Currently with Texas Health Neurosurgery, Sarah brings 10+ years of expertise in plastic surgery and aesthetics.

๐Ÿ“… Book your consultation today!

Weight loss is more than just a pill โ€” itโ€™s a plan. Physician-guided, evidence-based medical weight management.         ...
08/13/2025

Weight loss is more than just a pill โ€” itโ€™s a plan. Physician-guided, evidence-based medical weight management.





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A space where both body and mind find comfort, One 2 Wellness ๐Ÿชด
08/13/2025

A space where both body and mind find comfort, One 2 Wellness ๐Ÿชด

Address

3060 Communications Pkwy STE 104
Plano, TX
75093

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 1pm

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