Talamantez Therapy

Talamantez Therapy Talamantez Therapy is a therapeutic office specializes in working with kids and teens who are navigating grief, anxiety, ADHD, life transitions.

Talamantez Therapy also offers educational services including dyslexia intervention and reading support.

Today on National Child Grief Awareness Day, I finished up a month long marathon of presenting about child and teen grie...
11/21/2025

Today on National Child Grief Awareness Day, I finished up a month long marathon of presenting about child and teen grief. Why do I present so much on top of working with children and teens who are grieving? This is what I know to be true:

💙In our community, so many children and families carry grief. 1 in 13 children in Texas will lose a parent or sibling before age 18, and that number doubles by age 25. This doesn’t even include the loss of grandparents, stepfamily members, friends, or other significant people in their lives.

💙 Kids and teens of all ages feel the impact of a death loss. They experience grief feelings, physical symptoms, and intense worries and fears.

💙They need their adults around them to help them with by listening to their feelings and not dismissing their grief. They need help developing coping skills. They need you to say their person’s name and not forget their person was important. This can be any adult, not just trained mental health professionals.

I want everyone to know about child and teen grief because over 6.4 million children in the US will experience the death of just a parent or sibling. This will stay with them their entire life. Let’s help them with protective factors, because grief can become a public health issue if we don’t offer them coping skills, a caring community, and resources for their adults to be consistent caregivers.

Want to learn more or have me come speak with your group? Email me at bryna@talamanteztherapy.com so together we can help children and teens not feel alone on their grief journey.

There are many ways you can support a child or teen who is grieving. This Child Grief Awareness Month, take a look at th...
11/07/2025

There are many ways you can support a child or teen who is grieving. This Child Grief Awareness Month, take a look at these 7 ways you can support young people on their grief journey. It’s about showing up and being there with them.

For free resources on supporting children and teens who are grieving, visit nacg.org/resources.

11/04/2025

The 2025 numbers are in. 1 in 11 children in the US will experience the death of a parent or sibling before they turn 18. This is over 6.4 million children.

With this many children that are navigating grief in our country, we can all do better in learning about how to talk about grief with them. Less “they’re in a better place” and phrases that start with “at least…” and more “what does your grief feel like right now?” And “I’m wondering if you missed mommy on Halloween. We can talk about it if you’d like.”

Follow along for more information on child and teen grief during National Child Grief Awareness Month this November.

We are so excited about this Saturday's Dia De Los Mu***os family day and craft fair at Fusion Academy Plano from 12 pm ...
10/28/2025

We are so excited about this Saturday's Dia De Los Mu***os family day and craft fair at Fusion Academy Plano from 12 pm to 4 pm! We will have crafts for families to do together, amazing vendors including student vendors for people to buy hand made gifts from, and an ofrenda to write messages to people who have died. We hope you will share this fun family event with others and see you on Saturday!

Register here: https://www.fusionacademy.com/campuses/plano/event/dia-de-los-muertos-craft-fair/

It’s ADHD Awareness Month! We were happy to write an article for  this month to help parents understand more about ADHD....
10/17/2025

It’s ADHD Awareness Month! We were happy to write an article for this month to help parents understand more about ADHD.

In this article you will find:

🧐What is ADHD, and what does it look like in your child? This essential guide helps parents understand the three types of ADHD (Hyperactive, Inattentive, and Combined) and common traits like time blindness and sensory sensitivity.

🧘‍♀️ Learn practical ways to support your child, from incorporating physical activity for emotional regulation to using noise-canceling headphones for sensory relief.

🏠 Discover why routines and structure, though often resisted, help children with ADHD thrive. Remember, ADHD is not a reflection of effort!

Read this insightful guide: https://citylifestyle.com/articles/more-than-just-fidgeting

Article by Bryna Talamantez, MS, LMFT, Talamantez Therapy
Photography by Adeline Merrick: Merrick Multimedia

We were so happy to write this article with Plano City Lifestyle this month for ADHD Awareness Month! We hope you check ...
10/17/2025

We were so happy to write this article with Plano City Lifestyle this month for ADHD Awareness Month! We hope you check it out!

Our next Hearts and Crafts for high school teen girls is this Saturday afternoon! This is a fun hang out designed  for c...
10/13/2025

Our next Hearts and Crafts for high school teen girls is this Saturday afternoon! This is a fun hang out designed for connection and fun for those who enjoy crafting! Those who attend can bring crafts they’re working on or use craft supplies we have at the office to join in on the fun! The fee covers supplies and snacks!

Sign up here: https://forms.gle/erkePkdy5y1zs7Hw7

At Talamantez Therapy, we believe that early intervention is paramount to helping children live their highest quality of...
09/23/2025

At Talamantez Therapy, we believe that early intervention is paramount to helping children live their highest quality of life! With our new educational services, we support kids who are struggling with reading by providing individualized instructional plans and data-driven interventions. From a multi-sensory approach to structured literacy practice to an incredible reading comprehension curriculum, Talamantez Therapy is here and ready to help your student with reading!

Head to our website www.talamanteztherapy.com to schedule your consultation with Michael today!

I am so excited for Hearts and Crafts, a new time of connection for high school girls full of crafts, snacks, and fun! P...
09/04/2025

I am so excited for Hearts and Crafts, a new time of connection for high school girls full of crafts, snacks, and fun! Participants can bring their own art projects that they are working on or use art supplies that are at the office!

For now we will meet once a month and once will be on 9/20/2025 and 10/18/2025. Hearts and Crafts will be $15 each to cover snacks and any supplies used.

Hearts and Crafts will be held at Talamantez Therapy off of Preston and Legacy in Plano. Our address is 7150 Preston Road Suite 300 Plano, TX 75024.

If you have any questions, please email bryna@talamanteztherapy.com for help!

To register head here: https://forms.gle/erkePkdy5y1zs7Hw7

To learn more about Talamantez Therapy head to our website: www.talamanteztherapy.com

We are almost to September, which means our Fall Reading Comprehension groups will be starting soon!Talamantez Therapy i...
08/26/2025

We are almost to September, which means our Fall Reading Comprehension groups will be starting soon!

Talamantez Therapy is excited to be offering educational services including our reading comprehension groups! The curriculum for these groups is truly top notch and we are so excited to be able to offer it! Groups start the week of September 8th.

Registration for interest in our groups is here and then I will follow up!

Register here: https://forms.gle/3EEJSajzjt1GEbJv7

It’s back to school time and Talamantez Therapy is here to help your kids with their mental health and educational suppo...
08/13/2025

It’s back to school time and Talamantez Therapy is here to help your kids with their mental health and educational support needs!

Bryna Talamantez is a Licensed Marriage and Family Therapist and specializes in working with kids who are navigating grief, ADHD, anxiety, and life transitions. During our back to school time, we can see heightened anxiety, trouble with transitions, and new symptoms of ADHD now that kiddos are in a classroom.

Michael Talamantez spent 10 years in public education and is excited to be offering educational services full time now at Talamantez Therapy. He is finishing his Masters in Education at SMU and is working towards being a Certified Academic Language Therapist. He works with kiddos who have dyslexia using a multi sensory approach to structured literacy as well as kiddos needing extra support with reading. He is also offering reading comprehension groups for elementary school students starting in September.

We both offer consultations to see if we’re a good fit for your kiddo! Head over to our website www.talamanteztherapy.com for more information and to reach out to us for your consultation!

I am beyond honored to be on the DFW Child Mom Approved list again for 2025! It is a privilege to be able to serve kids ...
08/08/2025

I am beyond honored to be on the DFW Child Mom Approved list again for 2025! It is a privilege to be able to serve kids and teens in the community and I wake up every day grateful that I get to do what I love!

Address

7150 Preston Road Suite 300
Plano, TX
75024

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