The Medical Institute for Wellness

07/12/2022

One of the most common reasons patients give me for not working out or eating well is that they simply do not know how and lack the support to keep them consistent and motivated. Well this summer, we are breaking down all of the barriers that are hindering you from reaching your health and wellness goals. Our clinic has partnered with one of Dallas' favorite trainers and wellness coaches, to bring you 90 days of bootcamps, fitness walks, and plant-based meal prep. Kickoff starts this Saturday 7/16. Join today via link in bio!! drebonyraymond.com

07/12/2022

11/24/2020

Growing up as an introverted only child, books 📚 were literally like extended family. My Dad spent a small fortune on my habits lol! Even in medical school I still found time for reading outside of intensive study. However, once residency started the amount of books that I read was cut in half. But since the pandemic, the world slowed down and I was able to read more! Talking with my patients, we often discuss books that we are reading and I get amazing recommendations from them. During this time with social distancing fatigue it is so easy to feel out of the loop and unable to engage. If that's you then save the date!! First virtual book club on Friday 12/18/20 @ 630 pm. Go to my website www.drebonyraymond.com and click on "Dr. Raymond's Book Club" to register We are reading Malcolm Gladwell's "Blink: The Power of Thinking Without Thinking."

11/23/2020

Don't forget to donate up to 5 pm today! Last day to donate is tomorrow from 5pm to 7pm!

11/18/2020

2nd Annual Thanksgiving Food Drive! Please come out and donate!!

03/29/2020

Join me over the next 7 days for 7minutes every morning as we discuss how to ensure tough times!

11/05/2019

In 2019, most families living in poverty earn less than $25,750 per year. More than 37 [s Food Bank this Thanksgiving to do our part in ending hunger. Join us November 23rd for our 1st Annual Health Fair and Food Drive before Thanksgiving from 8:30 am to 10:30 am. 1 Canned good=1 raffle ticket for door prizes and more! See you there!! 3105 W 15th St. Suite E, Plano, TX 75075🙌