FindSelf Counseling

02/25/2026

It's Eating Disorders Awareness Week. You might be surprised to learn:
An estimated 28.8 million Americans will experience an eating disorder in their lifetime.
Eating disorders have one of the highest mortality rates of any psychiatric illness.
The majority of individuals with eating disorders experience co-occurring conditions such as depression, anxiety, OCD or trauma-related disorders.
If you or a loved one are struggling with disordered eating patterns, feeling better IS a possibility. Schedule a Meet & Greet session today. (972) 895-8376

FindSelf Counseling has experienced clinicians and interns who offer effective, individualized mental health care. We treat clients who have life challenges including trauma, eating disorders, adult adopted persons, domestic and sexual violence recovery, DNA discoveries, LGBTQ+, oppression, discrimi...

09/02/2025

Clinical Supervision for Social Workers is now available for folks in IL, NC, and TX. Want to learn more? Join Katy for a free info call about clinical supervision with no pressure to sign up. 9/20, 12:30-1:30 EST zoom call. Free, but registration is required.

Learn more about clinical supervision in IL, NC, and TX

08/15/2025

For folks who've been wondering about the adoptee retreat this year: It's still happening 10/25/25. Well, political trauma happened, and planning started much later than usual. Due to the world being on fire and whatnot, the retreat will be one day this year. We'll meet in Dallas Texas (near 75/635) and registration will open once the contract is complete. Thank you for your patience!

01/21/2025

One day at a time, y’all. One day at a time

12/03/2024

Latest Newsletter from FindSelf Counseling!

This workshop provides clinical mental health professionals with essential knowledge and skills to assess and intervene in cases of suicidality, with a focus on diverse and vulnerable populations. Participants will explore the complexity of su***de, examining its definition, risk factors, and the in...

11/17/2024

TRAINING THIS SATURDAY 11/23. Supporting Clients Through Post-Election Challenges: Ethical Considerations. *Pay What You Can*, virtual, 1 hour. "The recent election and the events that followed have been overwhelming for many people. Clients are bringing these concerns into therapy, and clinicians may feel unsure about how to help. This pay-what-you-can workshop is designed to give therapists simple tools and guidance to support clients while following ethical principles." Two more trainings to come in January, 2hrs (pay what you can) and 3hrs (details tbd)

Designed to help clinicians gain confidence addressing these issues with empathy and professionalism while adhering to Codes of Ethics

11/15/2024

Had a wonderful time training for Trauma Support Services of North Texas, Inc.today, “Ethics of Working With Victims of Crime”. Making ethics (relatively) fun one session at a time!

11/08/2024

The 2024 FindSelf Counseling retreat for adult adopted people was pretty awesome, and we're in planning stages for 2025. If you'd like to receive email updates/announcements as things progress, you can join the mailing list here. Don't worry, we won't inundate your inbox.

At this time, we do not accept insurance. However, we would be happy to provide you with a superbill for you to use to pursue possible reimbursement from your insurance company.

11/06/2024

Do whatever you need to in order to care for yourself. Take some time to allow your nervous system to recover, if only a bit. Feed yourself, drink water, get rest, take your meds, dial back the media exposure, make your therapy appointment, take a walk, make cookies for your neighbors and take care of each other. One thing at a time. Triage. If you need support, we're here.

10/24/2024

Ethics are coming! Hosted by Univ. of Maryland School of Social Work. I'll be teaching this (popular) live, virtual session on 10/31. We will compare the OVC ethical standards for serving victims of crime with various Codes of Ethics, and work through some case examples together. Ethics isn't always the most exciting topic but I promise it will be bearable! I hope you'll join us.

F24-504 Ethical Decision Making in Victim Services

10/20/2024

Our hearts are full! 2024 FindSelf Retreat for adopted people is a wrap. Our 2nd year was even better than the 1st and we’re already planning for 2025. So much love, peace, enlightenment, joy, encouragement, laughter and liberation. See you next year!

10/17/2024

Let the Retreat begin!