Release + Reign

Release + Reign Built off hustle, transformed by healing. Release + Reign is where the grind meets the glow.

Hands of Reign massage & bodywork
Tha Reign podcast (streaming everywhere) Intentionally Lit for the books & candles.

09/26/2025

When you understand that these are the things you asked for….you become more grateful to do the things you gotta do. Thank you God for another moment to be able.

Surprise hello!!!
09/09/2025

Surprise hello!!!

09/08/2025

Something happened this morning as I’m getting ready for the day. I noticed that there is some hope missing. I’m asking myself how am I building, planning and moving but somewhere in me there is a lack of hope? So I decided to release that, I’m not sure where it came from or why now but I choose to not get swallowed up by it.

Yea starting over is hard like I said before, it’s a lil overwhelming and can be tiring but even in the middle of that overwhelm, I remember that growth doesn’t happen in straight lines. Releasing what doesn’t serve me makes space for clarity, peace, and a renewed sense of purpose.

So today, I choose to move forward with intention, even if it’s one small step at a time. What are you holding onto that’s weighing down your hope? Take a moment, release it, and make space for what’s next.

08/30/2025
I had the pleasure of catching up with Stephanie on Tha Reign podcast and it exciting to see her loving what she does as...
08/30/2025

I had the pleasure of catching up with Stephanie on Tha Reign podcast and it exciting to see her loving what she does as well as living it out loud. Congratulations Steph

Broken Glass preorders are now in the trusty hands of the United States Postal Service! SAFE TRAVELS! 💌

08/25/2025

Betting on me, again.

Planted the seed two years ago.
Watered it during my 90-day reset. l
Started classes. Showed up for me.
B+ in one, A in the other.

Not just grades, proof that when you nurture your dreams abd don’t give up…magic happens.

A great man once told me “the fruit ain’t for the tree. It’s for the people that pass by”Pastor Mike, Jr.
08/23/2025

A great man once told me “the fruit ain’t for the tree. It’s for the people that pass by”
Pastor Mike, Jr.

08/23/2025

Growth isn’t always neat or easy. Sometimes it looks like letting go of people, habits, or places that no longer align with who you’re becoming.

It may feel like loss, but it’s really making space for your expansion. Trust the process.


08/23/2025

I can’t wait to finish building this scene out:

Him: why don’t you talk to me like that anymore

Me: because I really ain’t got nothin nice ta say, u a fake f**k, you’re an energy vampire and for some du***ss reason you seem ta think my world is supposed to stop because you’re going through s**t! You’re not my friend! never was. I thought space and silence would help you understand but since you wanna know. It’s f**k you and ya feelings

-End scene

07/18/2023

What it’s like when you come to PLHH

Back to juicing
05/19/2023

Back to juicing

Address

2609 Technology Drive Suite 113 Inside Habitat Commons
Plano, TX
75074

Opening Hours

Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+14696781582

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