Ultimate Psychiatry

Ultimate Psychiatry Ultimate Psychiatry makes seeing a psychiatry professional convenient and private by offering telehe

Creating healthy lifestyle changes such as adequate sleep and exercise can help you manage your anxiety. Although you sh...
05/03/2022

Creating healthy lifestyle changes such as adequate sleep and exercise can help you manage your anxiety. Although you should still seek care, it's important to reduce stress caused by day-to-day life!

For a good night's sleep and a healthy digestive system, avoid eating 3 hours before sleeping. Try eating dinner early a...
04/19/2022

For a good night's sleep and a healthy digestive system, avoid eating 3 hours before sleeping. Try eating dinner early and keeping the late-night snacking to a minimum.

Experiencing anxiety occasionally is different than having an anxiety disorder. If your anxiety is excessive and interfe...
04/08/2022

Experiencing anxiety occasionally is different than having an anxiety disorder. If your anxiety is excessive and interfering with your daily life, then you should come see us at Ultimate Psychiatry.

Ultimate Psychiatry offers current, evidence-based mental health services associated with long-lasting recovery. Start b...
03/31/2022

Ultimate Psychiatry offers current, evidence-based mental health services associated with long-lasting recovery. Start by scheduling an appointment with our mental health experts today: 469-661-1300.

Exercise releases endorphins in the brain, helping to increase happiness and improve your overall mood. If you've been d...
03/29/2022

Exercise releases endorphins in the brain, helping to increase happiness and improve your overall mood. If you've been diagnosed with depression, be sure to get your daily exercise in!

Lack or loss of sleep and drowsiness during the day are warning signs that you may have a disorder called sleep apnea. S...
03/24/2022

Lack or loss of sleep and drowsiness during the day are warning signs that you may have a disorder called sleep apnea. Sleep apnea is serious and can have significant ramifications on your health - seek treatment immediately!

Address

5501 Independence Parkway, 302
Plano, TX
75035

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14696611300

Website

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