KidStrong West Plano

KidStrong West Plano KidStrong is Athletic Play that builds confidence, character & family connection.

KidStrong is Athletic Play—a new kind of activity for kids ages 1-11 that builds confidence, character and family connection through science-based fitness games led by expert coaches. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves, show parents their kid’s superpowers and help families grow together in moments of celebration and showing off.

04/07/2025

Why do we train monkey bars at KidStrong?

⭐ Because they improve grip and hand strength. From holding a pencil or marker to opening water bottles, tendons in hands and forearms are crucial for daily activities.

⭐ Because they develop coordination and motor skills. Hand-eye coordination, balance, and spatial awareness are all crucial skills children must learn early to perform everyday activities, play sports and reduce injuries from common events like falls.

⭐ Because they build upper body strength—leading to greater muscle endurance and strength needed for all the sports they want to play.

Monkey bars require the ability to take a healthy risk. Let’s help your kid build confidence on the bars and off. 👌

Hi KidStrong Families! We are having PARENTS NIGHT OUT this Friday 28th from 6pm - 9pm. Pizza is included for the childr...
03/14/2025

Hi KidStrong Families! We are having PARENTS NIGHT OUT this Friday 28th from 6pm - 9pm. Pizza is included for the children; ages are 4 years - 11. Please sign up through the app (you can find it under “classes”) or call/text us at 469-991-6101. $30/child + sibling discount & if you bring a friend, $40 for non-members.

Strong Women. May we know them. May we be them. May we raise them.
03/08/2025

Strong Women.
May we know them.
May we be them.
May we raise them.


At KidStrong, our coaches are right there beside you every step of the way—guiding, supporting and pushing you to be you...
02/28/2025

At KidStrong, our coaches are right there beside you every step of the way—guiding, supporting and pushing you to be your best. 💪

Movement helps kids release excess energy, improve focus and enhance cognitive function resulting in….✨ Better mood✨ Imp...
02/24/2025

Movement helps kids release excess energy, improve focus and enhance cognitive function resulting in….

✨ Better mood
✨ Improved behavior
✨ Enhanced attention
✨ Greater concentration

This means your kid will sleep better, feel better, focus better in school and experience overall better health the more they move throughout the day.

At KidStrong, we believe that every challenge is an opportunity to grow. Whether it’s learning a new skill, overcoming o...
02/21/2025

At KidStrong, we believe that every challenge is an opportunity to grow. Whether it’s learning a new skill, overcoming obstacles or tackling a tough day, remember: YOU CAN DO THIS! 💪

Our affirmation empowers kids to embrace their abilities and face challenges with confidence.

Let's make today the day to challenge yourself and say, “I CAN DO THIS!”

Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you nee...
02/19/2025

Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you need this.

Don’t wait, grab yours now! Link in bio. 🔥

KidStrong kids don't just follow, they lead 🔥With our unique program, we're shaping independent thinkers who aren't afra...
02/17/2025

KidStrong kids don't just follow, they lead 🔥

With our unique program, we're shaping independent thinkers who aren't afraid to take on any challenge that comes their way.

Confidence isn’t about being the best—it’s about feeling secure in who you are and what you can do.At KidStrong, every k...
02/10/2025

Confidence isn’t about being the best—it’s about feeling secure in who you are and what you can do.

At KidStrong, every kid learns the KidStrong Affirmation:
I am STRONG. I am BRAVE. I can DO THIS.

When kids hear this regularly, it starts to stick. Building confidence takes practice, patience and the right support. 💪 Here’s how you can help reinforce that confidence at home:
✨ Positive Mindset: Practice positive self-talk.
✨ Social Interaction: Encourage time with peers.
✨ New Challenges: Let them try new things to grow self-esteem.

Our science-based program develops the *whole child*—nurturing social-emotional growth, character building and cognitive...
02/07/2025

Our science-based program develops the *whole child*—nurturing social-emotional growth, character building and cognitive development. 💪 We help kids build the confidence to tackle challenges, lead with courage and win at life.

KidStrong isn’t just for kids, it’s for the entire family! 💪Did you know bonding through physical activity with your kid...
01/24/2025

KidStrong isn’t just for kids, it’s for the entire family! 💪

Did you know bonding through physical activity with your kid helps:
😊 Strengthen emotional connection
💥 Boost self-esteem
🧠 Support development

We incorporate new challenges each week to keep your kids engaged while also giving parents the opportunity to participate in the KidStrong Experience!

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆This recognition is a hug...
01/14/2025

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆

This recognition is a huge milestone and proof that KidStrong is transforming kids’ lives and building stronger communities every day (shoutout to all of our amazing franchisees in the US and Canada 💪). Entrepreneur’s Franchise 500® is the gold standard for franchise opportunities, highlighting brands with outstanding performance, growth and brand power. KidStrong’s #1 ranking showcases the strength, stability and impact of everything we do.

If you’re ready to own a business that’s all about building confident, high-character kids and stronger communities, now’s the time. Learn more about owning a KidStrong at franchise.kidstrong.com.

Join a company that’s not just recognized—but unstoppable. LET’S GO! 🔥

We did it! KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆This is a HUGE m...
01/14/2025

We did it! KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆

This is a HUGE moment for us, and we couldn’t be more excited to celebrate this incredible recognition alongside all of our members who helped make it happen. Entrepreneur’s Franchise 500® is the gold standard in franchising, ranking brands based on performance, growth and brand strength—and KidStrong is at the top of the list! 💪

This honor is a testament to the amazing KidStrong community, our dedicated team and the difference we’re making in kids’ lives every single day. THANK YOU to everyone who’s been part of this journey—we couldn’t have done it without you!

Interested in owning your own KidStrong? Head to franchise.kidstrong.com to learn more.

LET’S GO! 🔥

Holiday Bingo = COMPLETE ✅BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… ou...
01/10/2025

Holiday Bingo = COMPLETE ✅

BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… our winners 👇 (cue the drumroll 🥁).

🏆 GRAND PRIZE WINNER (KidStrong Bed):
🥈 2ND PLACE (KidStrong Door System):
⭐ RUNNER UPS ($20 KidStrong Shop credit): , , , , .kru, .modenesi,, , ,

Winners – check your DMs! We’ll be reaching out with details on how to claim your prize.

We LOVED seeing so many kids get involved and give back during the holiday season. Let’s keep that same spirit rolling into 2025 – this year is looking STRONG already. 💪

#2025

Ready, set, move! 🏃‍♀️ Our high-energy classes at KidStrong engage kids in activities that enhance balance and motor ski...
01/06/2025

Ready, set, move! 🏃‍♀️

Our high-energy classes at KidStrong engage kids in activities that enhance balance and motor skills while helping to regulate emotions and behavior. Each game is a strategic part of our science-based curriculum, promoting both physical and cognitive development. Experience the benefits of learning through movement!

Character development is at the heart of everything we do at KidStrong. 🌟 Our kids learn to lead with integrity, work to...
01/03/2025

Character development is at the heart of everything we do at KidStrong. 🌟 Our kids learn to lead with integrity, work together and persevere through challenges. These life skills go beyond the center and help shape confident, capable individuals.

At KidStrong, we believe in bringing families closer together. Our classes give parents the chance to cheer on their kid...
12/27/2024

At KidStrong, we believe in bringing families closer together. Our classes give parents the chance to cheer on their kids, whether they’re on the floor or watching from the lobby. It’s all about celebrating successes and making lasting memories together. 🎉

Ranking up at KidStrong is a BIG DEAL. Why do we have a rank system at KidStrong?⭐ It builds CHARACTER by helping kids s...
12/20/2024

Ranking up at KidStrong is a BIG DEAL.

Why do we have a rank system at KidStrong?
⭐ It builds CHARACTER by helping kids set goals
⭐ It teaches GRIT because kids have to follow through with their commitments even when it’s tough
⭐ It gives kids a sense of RESPONSIBILITY by giving them something they have to own up to

Building future leaders by setting the example today. Our coaches are always ready to inspire, guide and help unlock the...
12/16/2024

Building future leaders by setting the example today. Our coaches are always ready to inspire, guide and help unlock the incredible potential within each of our members. 💪

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it. Right...
12/16/2024

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.

Right now, you can lock in pre-sale pricing and be part of something BIG. Don’t miss out—let’s go! 💪

Visit manchester.kidstrong.com to learn more and get started.

One of the things that sets KidStrong apart is our world-class, certified coaches 💪. Our coaches are trained to give you...
12/13/2024

One of the things that sets KidStrong apart is our world-class, certified coaches 💪. Our coaches are trained to give your kids feedback to help them grow physically, mentally and emotionally.

Each class is a blend of fun and learning, led by passionate individuals dedicated to building strong, confident kids. 🌟

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR com...
12/10/2024

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR community, and we couldn’t be more excited.

Don’t miss out—take advantage of our pre-sale prices now and secure your spot. The countdown is ON!

Visit hamden.kidstrong.com to learn more and get started.

When kids learn to work together, they build strength, confidence and the skills to take on any challenge. 💪 At KidStron...
12/09/2024

When kids learn to work together, they build strength, confidence and the skills to take on any challenge. 💪 At KidStrong, we teach kids how to crush goals as a team—because teamwork is the foundation of strong, capable leaders.

I am STRONG. I am BRAVE. I CAN DO THIS.👆Those are some powerful words. We call it the “KidStrong Affirmation” – and it’s...
12/06/2024

I am STRONG. I am BRAVE. I CAN DO THIS.

👆Those are some powerful words. We call it the “KidStrong Affirmation” – and it’s core to our program. We start and end every class with it, because saying positive words leads to a positive mindset and positive results.

STRONG WOMEN ROCK 💪🩷Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast canc...
10/28/2024

STRONG WOMEN ROCK 💪🩷
Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast cancer and still crushing it at a 5K! We’re in awe of her strength, and is behind her every step of the way.

💖 To all the moms, sisters, aunts, and friends who are fighting, have fought, or who we proudly honor today—you inspire us all. We wear this shirt for YOU. Keep being strong. You’ve GOT THIS. We loved seeing our community rep this shirt in honor of YOU and your strength all month long.

Remember the KidStrong Affirmation is here when you need it:

I am STRONG.
I am BRAVE.
I can DO THIS.

STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in ...
10/02/2024

STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in youth and adult sizes. Get yours while supplies last and join us in supporting NBCF’s mission to help and inspire hope to those affected by breast cancer through early detection, education and support services. Let’s do this ! LINK IN BIO

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other ge...
08/12/2024

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other gear 🧦 to school this fall and tag for a chance to be featured on our channel. Wishing you an awesome first day. 🙌

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥The limited edition Electric Limeade T-...
07/19/2024

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥

The limited edition Electric Limeade T-Shirt is available for pre-order now on KidStrong Shop. Pre-orders will only be open for 2 weeks, so grab yours before they’re gone! ⚡💚

The link to order will be in our story for the next 24 hours 👀

*Orders will ship out the second week of August.

Address

6101 Windhaven Pkwy, #110
Plano, TX
75093

Opening Hours

Monday 11:30am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 11:30am - 7:30pm
Friday 11:30am - 7:30pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+14699916101

Website

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