Sync’d Life

01/13/2023

Sync’d Life is active on all social media platforms! Please check out my Youtube (search Sync’d Life) for in-depth videos each month surrounding the full moon energy for the collective. I channel messages for each chakra and end with an oracle card message. Tap in and subscribe to receive notifications when I upload.

I'm so happy to serve you all and hope you find these messages helpful on your journey. As always, I’d be honored to connect with you. Visit syncdlife.com to book your personal reiki session!

Sending love to you as you navigate through. 💛

Mariah 🫶

02/17/2022

Happy Thursday, beautiful people! I’m back with the full moon reiki messages for the collective. Tap in with me! Like, comment, and share if it resonates. How are you feeling today? 😊

As always if you’d like to receive reiki and your own personal messages, click the link in my bio to schedule a sesh with me. I can’t wait to connect with you!

Sending love to you as you navigate through 💛

11/20/2021

God has actively been pushing me to do all the things outside of my comfort zone. So, here I am trying to get past my public speaking jitters. 🙃 These are the channelled messages I received during the full moon reiki session for 11/19. Take what resonates and leave what doesn’t. I did a quick oracle card message at the end as well. Follow for more messages and click the link in my bio to book a personal reiki session which will include a chakra energy report with guided messages. Sending love to you as you navigate through! 💛

07/08/2021

Reiki is a good modality to add to your self-care or great to couple with western medicine. Do what feels best for you!

06/19/2021

This is a specific message to someone. You’re letting fear keep you stuck and you’re no longer fulfilled where you are. Ask yourself those tough questions. You’re your own block at this point. Sending love to you as you navigate through! 💛

06/19/2021

Happy Juneteenth!! I love my people to the core and want nothing more but to see us in all our glory. Celebrate life, honor your ancestors, and be safe today! 🖤🤎

06/14/2021

If the wound keeps reappearing, dive deeper. Meditate and ask questions. Where does this wound originate? Tell them they are safe, loved, and supported. Their release will trigger your release. Don’t allow the bo***ge to continue in your family. If the Divine allows you to see this message, ancestral healing is needed.

03/27/2021

Name your blockages aloud. You can’t ignore the things that are holding you back for too long. If you don’t bring more awareness to those things, how do you expect to manifest greatness in your life? A few of mine I’ve actively been working through are self-doubt and people pleasing.

My morning routine to help move past these blockages includes a short mediation. I repeat affirmations to myself while showering then say what I want to release. I imagine the water washing my blocks down the drain.

I create the energy I want for myself every single day. 💛✨

03/02/2021

Whether you're looking to do reiki for self-care or improve your physical health, it's the perfect modality to add to your life. Reiki is natural and a great choice for those looking for a more holistic approach. Click the link in my bio to learn more and book a session with me! ☺️✨

03/01/2021

Grand rising soul family! ✨ Try applying these principles to your day and see how much lighter you feel. Invite all the good things into your spirit and release all the things that are outside of your control. You are loved! 💛

02/28/2021

Here’s a quick overview of what you can expect during a reiki session with me. Please keep in mind that everyone’s reiki experience can be different. You may not feel anything at all but the benefit will still come to you regardless. 🤗✨ My schedule is open for in-person sessions beginning on March 13th due to my prolonged move because of the winter storm. Feel free to message me if you’d like to book a distant session in the meantime though. Have a beautiful Sunday! 💕

02/22/2021

Hey beautiful people! Unfortunately, my family has had to deal with pipe bursts due to the recent winter storm here in Texas. We’re needing to move because of this now. What a shift! We are safe and well, however. I pray your family is doing well if you've had to deal with the loss of power or water, too! I truly appreciate those who have reached out to book a session and can't wait to serve you once I’m back in my space! ✨😊 I'll update you all once my schedule is back open. The virtual full moon reiki session scheduled for February 27th will still be happening in the meantime. So, feel free to click the link in my bio to sign-up! 💛 - Mariah

02/16/2021

This morning’s mediation brought me the most peace. If you have a minute, sit with yourself, pray, and write out how you feel afterwards. Transparency: I always have a huge release during my meditations. I just sit in my room crying because I feel so good afterwards. Lol.

02/13/2021

There are no adverse effects to receiving reiki. The benefits are endless and different for everyone because reiki is energy. It caters to your body’s needs. In my practice, I focus heavily on the chakra system. Blockages within an energy center can present themselves in our life as physical pain or mental blocks/imbalances. Click the link in my bio to book a reiki session and receive your personalized chakra energy report with guided messages. ✨💛

12/31/2020

It doesn't matter where you are in the world, reiki is still accessible to you. If you've been feeling stressed, needing some balance, or just trying to stay safe due to , book a distant session with me at the website listed in my bio. I can't wait to connect with you!

12/26/2020

Sync’d Life invites you to sit quietly, set your intentions, and release blockages each month with my full moon reiki sessions beginning at 7pm. These monthly sessions will be virtual and chakra energy reports will be given to the collective group. Click the link in my bio to reserve a spot.

09/27/2020

The chakra series wraps up with the 7th chakra, the crown. When you balance this chakra you begin to experience and understand the divinity of life. - Place your hands over your heart and direct the breath to this chakra. Three deep, slow breaths. ✨💛

09/27/2020

09/27/2020

The 6th chakra, located in the center of the forehead between the brows, is the third eye. When balanced, you gain more clarity and awaken your intuition more. One way you can work on balancing this chakra is by introducing certain foods into your diet such as purple carrots, purple cabbage, eggplant, blackberries, and blueberries. The list can go on. You can also chant the sound “OM” during your meditation practice which matches the vibration of the third eye. ✨

09/01/2020

The 5th chakra is the throat. One great way in opening this chakra more is journal writing. Create time to just sit with your thoughts/emotions and express yourself freely. Just write until your hands are tired and your thoughts run out. If you experience a block, I encourage you to use a prompt such as: How can I start living and speaking my truth? Or, How do I communicate how I’m feeling and what I’m thinking? ✨😊

08/31/2020

The bridge between the physical and spiritual chakras is the heart. It is located at the center of the chest and is another way we can connect to our higher self. You can affirm yourself with statements that begin with ”I love...” to help bring balance to this chakra. 💛✨

08/20/2020

The chakra system is divided by the physical and spiritual with the heart chakra tying the two together. The physical grounds us to Earth while the spiritual connects us to the Divine and our higher self.

08/17/2020

The next chakra is the solar plexus. It is located in the upper abdomen a couple of inches above the navel. The solar plexus corresponds with our sense of worth and self-esteem. Another way to help balance this chakra is to wear the color yellow. Also, affirm yourself with affirmations that begin with “I can...” - I can choose happiness. I can achieve greatness. I can master anything.

08/11/2020

The second chakra is the sacral plexus. This chakra ties into your emotions, creative expression, sexuality, and abundance. Tip: Try writing or painting to help channel your emotions or learn ta**ra to get in touch with your sexuality.

08/06/2020

Root Chakra is the first of the physical chakras in our body. The root is responsible for how secure and safe you feel. Listed below are key distinctions on how to know whether your root chakra is balanced or imbalanced. The crystals and essentials oils are ways you can aid in balancing this specific chakra. Added tip: When feeling ungrounded, root yourself by touching Earth. This could be done easily by walking barefoot in the grass or sand or emerging your hands in soil. ✨

08/05/2020

Here’s a morning mantra for you to say aloud to yourself today. Carry this light with you so everyone can feel your warmth. You are beautiful and you will have an amazing day ahead. 🌞💛✨

07/21/2020

Before we dive into each individual chakra, let's look at the foundation for aligning your chakras. Here are 5 ways you can use to work towards balancing each chakra. @ Dallas - Fort Worth, Texas

07/15/2020

Your chakras can be considered your spiritual bloodstream as it connects your physical and energetic self. When aligned, they can bring balance and harmony within our lives. In the upcoming weeks, I’ll briefly highlight each chakra and offer tips on how to bring each into alignment. Reiki is helpful in this process but the work is yours. I’m excited to help guide you on your journey. Like, share, & follow us to stay tuned. For more information visit: www.syncdlife.com

07/10/2020

We are now serving the community with Reiki Sessions! ☺️ Follow us on Instagram or book now at www.syncdlife.com ✨