PAM Voyages Behavioral Health

PAM Voyages Behavioral Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PAM Voyages Behavioral Health, Hospital, 5340 Legacy Drive, Ste. 150, Plano, TX.

Our innovative behavioral health care facilities feature a unique model of multidisciplinary mental health and substance abuse care customized to each community we serve.

Happy Labor Day!
09/01/2025

Happy Labor Day!

At PAM Voyages Behavioral Health, we remember and honor every life lost to overdose.Each one is a heartbreaking reminder...
08/31/2025

At PAM Voyages Behavioral Health, we remember and honor every life lost to overdose.
Each one is a heartbreaking reminder that one life lost is one too many. On this day—and every day—we stand in support of those in recovery, their families, and everyone impacted by substance use. Together, we can reduce stigma, raise awareness, and make sure people know: help is available, and recovery is possible.
You are not alone.

Losing someone you love is an incredibly painful experience, and grief is a natural response to that loss. But it's impo...
08/30/2025

Losing someone you love is an incredibly painful experience, and grief is a natural response to that loss. But it's important to remember: grief looks different for everyone. There is no right or wrong way to grieve. It’s okay not to be okay. You don’t have to go through it alone. Help is available, and healing is possible.

Mood disorders—like depression, bipolar disorder, and dysthymia—are more than just “feeling sad” or “moody.” They are re...
08/28/2025

Mood disorders—like depression, bipolar disorder, and dysthymia—are more than just “feeling sad” or “moody.” They are real, medical conditions that affect how a person feels, thinks, and navigates daily life. The good news? Mood disorders are treatable. With the right combination of therapy, medication, and support, many people find relief and reclaim their lives. Contact us to learn how we can help.

On National Dog Day we wanted to give a  shout-out to our canine pals and thank them for being awesome companions. In fa...
08/26/2025

On National Dog Day we wanted to give a shout-out to our canine pals and thank them for being awesome companions. In fact, the National Alliance on Mental Illness (NAMI) reports that studies show that dogs can reduce stress, anxiety, and depression while helping overcome feelings of loneliness. They are called Man’s Best Friend for a reason, after all.

It’s that time of year – kids are either preparing to go back to school or they are already heading there and so are tea...
08/25/2025

It’s that time of year – kids are either preparing to go back to school or they are already heading there and so are teachers. This can be a fun, exciting, and stressful time. For parents, it is important to adjust bedtime and wake-up times to ensure students get enough sleep, which is one of the foundational building blocks for a positive school experience.

Age is just a number. Senior citizens are a vibrant and important part of our society.  Many retirees act as mentors and...
08/21/2025

Age is just a number. Senior citizens are a vibrant and important part of our society. Many retirees act as mentors and emotional supports for friends and family members or contribute to their community as volunteers. However, the fact remains that some seniors may suffer from loneliness due to the loss of friends or a spouse, so it’s important to check on those you know with a note, a call, or a friendly hello now and then to remind them how important they are!

If you're feeling overwhelmed, hopeless, or struggling with thoughts of suicide—help is just three digits away. Call or ...
08/18/2025

If you're feeling overwhelmed, hopeless, or struggling with thoughts of suicide—help is just three digits away. Call or text 988 to reach the Su***de & Crisis Lifeline—available 24/7, free, and confidential. Whether it’s for you or someone you care about, support is just a call away. A trained counselor will listen, provide guidance, and connect you with resources.

Your life matters. Your story matters. And there is hope.

📞 Dial 988
💬 Text 988
🌐 Visit 988lifeline.org

***dePrevention

Every once in a while, we all need a reminder to relax, unwind, and take a moment to breathe deeply.  The day was actual...
08/15/2025

Every once in a while, we all need a reminder to relax, unwind, and take a moment to breathe deeply. The day was actually the brainchild of a 9-year-old from Michigan all the way back in 1985! Although young, he was wise enough to see the need for everyone to remember to take time to relax, whether through yoga, taking a walk, spending time with a friend, or just enjoying time outside.

On International Cat Day, we wanted to celebrate these furry felines by honoring how they can reduce stress and anxiety ...
08/08/2025

On International Cat Day, we wanted to celebrate these furry felines by honoring how they can reduce stress and anxiety for their owners through companionship and a calming presence. Petting a cat can help lower blood pressure and stress. Studies have also shown that caring for a pet can be helpful for individuals recovering from conditions including PTSD, depression, and anxiety.

Today and every day, we appreciate our mental health technicians who provide invaluable support and care to our patients...
08/06/2025

Today and every day, we appreciate our mental health technicians who provide invaluable support and care to our patients throughout their healing journey. They play a critical role in ensuring the health and safety of our patients. Thank you for all you do!

Individuals with treatment-resistant depression (TRD) have typically tried at least two or more different antidepressant...
08/01/2025

Individuals with treatment-resistant depression (TRD) have typically tried at least two or more different antidepressant medications without achieving significant relief. PAM Voyages offers SPRAVATO, an FDA-approved nasal spray for adults, which is used to help treat adults with TRD to reduce depression symptoms when two or antidepressants have not worked. Interested patients should talk to their provider to learn if they qualify and about potential risks and side effects.

Address

5340 Legacy Drive, Ste. 150
Plano, TX
75024

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