PAM Voyages Behavioral Health

PAM Voyages Behavioral Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PAM Voyages Behavioral Health, Hospital, 5340 Legacy Drive, Ste. 150, Plano, TX.

Our innovative behavioral health care facilities feature a unique model of multidisciplinary mental health and substance abuse care customized to each community we serve.

On International Cat Day, we wanted to celebrate these furry felines by honoring how they can reduce stress and anxiety ...
08/08/2025

On International Cat Day, we wanted to celebrate these furry felines by honoring how they can reduce stress and anxiety for their owners through companionship and a calming presence. Petting a cat can help lower blood pressure and stress. Studies have also shown that caring for a pet can be helpful for individuals recovering from conditions including PTSD, depression, and anxiety.

Today and every day, we appreciate our mental health technicians who provide invaluable support and care to our patients...
08/06/2025

Today and every day, we appreciate our mental health technicians who provide invaluable support and care to our patients throughout their healing journey. They play a critical role in ensuring the health and safety of our patients. Thank you for all you do!

Individuals with treatment-resistant depression (TRD) have typically tried at least two or more different antidepressant...
08/01/2025

Individuals with treatment-resistant depression (TRD) have typically tried at least two or more different antidepressant medications without achieving significant relief. PAM Voyages offers SPRAVATO, an FDA-approved nasal spray for adults, which is used to help treat adults with TRD to reduce depression symptoms when two or antidepressants have not worked. Interested patients should talk to their provider to learn if they qualify and about potential risks and side effects.

The weekend is coming. The weekend is coming! This weekend, be sure you make time to reset, recharge, and relax. A who...
07/31/2025

The weekend is coming. The weekend is coming! This weekend, be sure you make time to reset, recharge, and relax. A whole new month is just around the corner!

For people with social anxiety, summer parties and barbecues can be stressful events. If you are one of those people, y...
07/30/2025

For people with social anxiety, summer parties and barbecues can be stressful events. If you are one of those people, you are not alone. It’s okay to set boundaries, take breaks, or even skip events that feel overwhelming. Your mental health comes first.

Small steps like practicing relaxation techniques, bringing a trusted friend, or creating an exit plan can make social situations feel more manageable.

Remember: you are not defined by your anxiety, and support is available if you need it.

With two locations – one in Sugar Land and one in Conroe – PAM Voyages Behavioral Health is here to help. We accept mul...
07/28/2025

With two locations – one in Sugar Land and one in Conroe – PAM Voyages Behavioral Health is here to help. We accept multiple insurance types and offer treatment for numerous mental health conditions, including PTSD, dual diagnosis, substance use, depression, and more. Our skilled team understands what you are going through and is here to help. Give us a call.

Self-care day is just about the least selfish day around! It’s survival! Before you can truly care for others, you firs...
07/24/2025

Self-care day is just about the least selfish day around! It’s survival! Before you can truly care for others, you first need to take care of yourself. Today, take some time to fill your own cup by doing something you enjoy – whether it is taking a walk, getting a massage, or going to see a movie. You’ll be glad you did.

Struggling with treatment resistant-depression (TRD)? We are now offering SPRAVATO® therapy for appropriate adult patie...
07/17/2025

Struggling with treatment resistant-depression (TRD)? We are now offering SPRAVATO® therapy for appropriate adult patients. SPRAVATO® is the only FDA-approved nasal spray used to treat depression and suicidal ideation. To learn more, give us a call or visit our website: https://nuvi.me/cms7i5

Medication management is a critical part of many people’s mental health journeys. That’s why it is important to take me...
07/17/2025

Medication management is a critical part of many people’s mental health journeys. That’s why it is important to take medications exactly as prescribed, tell your care team about any side effects, and never stop taking your medications without medical advice.

Summer is an excellent time to create family connections whether on vacations or through simple activities like device-f...
07/15/2025

Summer is an excellent time to create family connections whether on vacations or through simple activities like device-free dinners, family walks, picnics, or outings. With more daylight and no school, it’s the ideal time to spend some quality time together once or twice a week before the school year starts back up again.

Wondering what to expect in therapy? You’re not alone. Many people put off going to therapy because of the unknown but...
07/10/2025

Wondering what to expect in therapy? You’re not alone. Many people put off going to therapy because of the unknown but once they go, they realize it was much easier than they originally thought. If you have questions about our programs, give us a call. We’d be happy to answer them.

July is UV Safety Awareness Month – make sure you wear sunscreen and keep cool. Heat can make people feel disoriented, ...
07/08/2025

July is UV Safety Awareness Month – make sure you wear sunscreen and keep cool. Heat can make people feel disoriented, irritable, and anxious. Stay hydrated and seek the shade and air conditioning when possible so you can protect both your body and your well-being!

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5340 Legacy Drive, Ste. 150
Plano, TX
75024

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