Chi Smith, Wellness Care Coaching

Chi Smith, Wellness Care Coaching Our goal is to help everyday people with offerings, for your Internal Wellness. Healing Thine Hearts

Natural   for anxiety ✨️Be kind to the body, it's the only vehicle you can truly control. Chi Smith, Wellness Care Coach...
02/07/2025

Natural for anxiety ✨️
Be kind to the body, it's the only vehicle you can truly control.

Chi Smith, Wellness Care Coaching

The POWER of the PAUSE ⏸️...😌    Chi Smith, Wellness Care Coaching
02/06/2025

The POWER of the PAUSE ⏸️...😌


Chi Smith, Wellness Care Coaching

How do you resolve conflict?
02/04/2025

How do you resolve conflict?

Emotional Regulation ✨️
01/28/2025

Emotional Regulation ✨️

    Chi Smith, Wellness Care Coaching
01/28/2025



Chi Smith, Wellness Care Coaching

What an Amazing opportunity to speak before those, who are seeking to do things differently in the world 🌎. "Solving wha...
01/20/2025

What an Amazing opportunity to speak before those, who are seeking to do things differently in the world 🌎.
"Solving what's NEXT"...

When God calls your name, you MUST answer!
To God Be ALL the Glory 🙌🏿🙏🏿

🗣 Speak it, until you believe it ✨️You deserve to have an abundant life ❤️ Chi Smith, Wellness Care Coaching
01/07/2025

🗣 Speak it, until you believe it ✨️
You deserve to have an abundant life ❤️

Chi Smith, Wellness Care Coaching

Health deficiencies do not run in your family.They run in your habits/behaviors.Good News is:You can change the narrativ...
01/06/2025

Health deficiencies do not run in your family.
They run in your habits/behaviors.

Good News is:
You can change the narrative by changing your learned behaviors 😃

Chi Smith, Wellness Care Coaching

Whatever you are full of, that is what you will be led by...Choose wisely 😌 Chi Smith, Wellness Care Coaching
12/31/2024

Whatever you are full of, that is what you will be led by...
Choose wisely 😌

Chi Smith, Wellness Care Coaching

🔥Join the all-new BibleU to understand, interpret and explain the Bible better! https://bibleu.academyJoin My Mentoring and Coaching ProgramDaniels Den: htt...

Communication is crucial for personal and professional success. It fosters team collaboration, enhances leadership effec...
12/27/2024

Communication is crucial for personal and professional success.
It fosters team collaboration, enhances leadership effectiveness, and builds strong relationships.

In the workplace, clear communication prevents misunderstandings, boosts morale, and aligns team goals, leading to increased productivity.

Chi Smith, Wellness Care Coaching

Emotions are reactions that human beings experience in response to events or situations.Emotions have a strong influence...
12/26/2024

Emotions are reactions that human beings experience in response to events or situations.

Emotions have a strong influence on our daily lives. We make decisions based on whether we are happy, angry, sad, bored, or frustrated.

We also choose activities and hobbies based on the emotions they incite.

Understanding emotions can help us navigate life with greater ease and stability.


Chi Smith, Wellness Care Coaching

Children need balance for several crucial reasons:1. Physical Development: Balance skills are essential for mastering ev...
12/26/2024

Children need balance for several crucial reasons:

1. Physical Development: Balance skills are essential for mastering everyday tasks like walking, dressing, and participating in sports, which enhance their motor skills and reduce injury risks.

2. Cognitive Function: Good balance supports cognitive development, improving concentration, reading, and writing skills. It also helps children manage their bodies better during learning activities.

3. Social Interaction: Mastering balance allows children to engage in social activities and sports, fostering relationships and boosting self-esteem.

12/18/2024
12/18/2024
Family,You can build your own gym 🏋🏿‍♀️ at home 🏡. Don't wait ✋🏿 until January. You can start right now 👇🏿. Move that bo...
12/05/2024

Family,
You can build your own gym 🏋🏿‍♀️ at home 🏡. Don't wait ✋🏿 until January. You can start right now 👇🏿. Move that body 💪🏿 anyway you can. It doesn't have to be these items, but buid as you grow 📈.
Start with what you like 😃 first, then build from there. Pace 🚶🏿‍♀️yourself.
But make a commitment to move your body at least 15-30min a day.
We only have one body 🧍🏾🧍🏿‍♀️🧍🏼‍♂️, so let's take care of it the best way we can.
Even if it's chair 🪑 movements/exercises, do something!!!

Steps:
1. Make a decision on what you like to do.
2. Create space at home and know that this is where you will do that activity.
3. Look around your home to determine if you have the necessary items to do that activity.
4. Be realistic with what you can commit to, then build from there.
5. Research diligently online or local stores for your desired items. (Disclaimer: Please do not go and purchase $300 - $3000 worth of equipment).
6. Once you have your desired equipment, create a schedule that you will honor (AM time frame, PM timeframe or Mid-day intervals).
7. Stay consistent and have fun 😁

✨️This is great for | | Stay-at-home jobs | ✨️

Chi Smith, Wellness Care Coaching
*NOTE* This is my personal equipment at home.

Illnesses does not run in your family 😒...But habits | behaviors and patterns do...BE THE CHANGE...Chi Smith, Wellness C...
12/04/2024

Illnesses does not run in your family 😒...
But habits | behaviors and patterns do...
BE THE CHANGE...

Chi Smith, Wellness Care Coaching

Address

2001 W. Plano Pkwy
Plano, TX
75075

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 1pm

Telephone

+19728334344

Website

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