Lemond Nutrition

Lemond Nutrition We are a full-service dietitian practice for children, adults & families. Insurance accepted. Physician-preferred! Texas + virtual services nationwide.

Plano & Southlake, TX offices, and virtual nutrition consultations.

10/22/2025

FOR IMMEDIATE RELEASE

October 21, 2025

Lemond Nutrition Joins MYOR Network to Expand Personalized Nutrition Services

PLANO, Texas – Lemond Nutrition, a registered dietitian private practice in Plano, Texas, is joining MYOR, a nationwide community of registered dietitian practices committed to improving health outcomes through innovative technology and evidence-based care.

Established in 2009, Lemond Nutrition has cultivated a reputation with families and healthcare providers for its scientific and personalized approach for nutrition for prevention and treatment of health conditions. Becoming a part of MYOR is an exciting new opportunity that will allow for the same exceptional and caring care, alongside improved digital tools and engagement with better insurance networks. "This partnership creates the opportunity for Lemond Nutrition to continue to provide the trusted and personalized nutrition care the community has depended on, now with enhanced technology and expanded accessibility," said Angela Lemond, the previous co-owner of Lemond Nutrition.

Jeff and Angela Lemond, who are transitioning from ownership of the practice, will still maintain an equity interest in the company and will work with MYOR to share the best practices and quality that Lemond Nutrition has spent the past 16 years developing and employing in the nutrition field. Angela Lemond also remains a registered dietitian in the practice while shifting some energies to her counseling practice, Lemond Therapy. “We look forward to continuing to care for all of Lemond Nutrition’s patients in the Dallas area with the same high quality care that Lemond Nutrition has delivered for many years,” said Dr. Ariel Katz, CEO of MYOR.

About Lemond Nutrition
Established in 2009, Lemond Nutrition is a team of registered dietitian nutritionists devoted to improving lives through practical, evidence-based nutrition counseling. The practice serves individuals and families across all stages of life, empowering sustainable health and well-being.

About MYOR
MYOR is a national network connecting registered dietitians and dietitian practices through innovative technology and data-driven care. By integrating personalized nutrition strategies into broader healthcare systems, MYOR helps improve outcomes and is advancing the future of nutrition-based medicine.

MEDIA CONTACT:
Michael Brandwein, PhD
Co-Founder
MYOR
5900 Balcones Drive
Austin, TX
512-253-1679
michael@myorcare.com
myorthrive.com
# # #

We are excited to announce that we are joining MYOR, a nationwide community of registered dietitian practices committed ...
10/22/2025

We are excited to announce that we are joining MYOR, a nationwide community of registered dietitian practices committed to improving health outcomes through innovative technology and evidence-based care.

Jeff and Angela Lemond, who are transitioning from ownership of the practice, will still maintain an equity interest in the company and will work with MYOR to share the best practices and quality that Lemond Nutrition has spent the past 16 years developing and employing in the nutrition field. Angela Lemond also remains a registered dietitian in the practice while shifting some energies to her counseling practice, Lemond Therapy. “We look forward to continuing to care for all of Lemond Nutrition’s patients in the Dallas area with the same high quality care that Lemond Nutrition has delivered for many years,” said Dr. Ariel Katz, CEO of MYOR.

Everything you love about Lemond Nutrition stays the same including the name. What will change will be only great things to come. Join us in the exciting future ahead of us.

National Family Meals Month is here! 🍽️ Let's come together to make mealtime magic happen. 🪄 Family meals are a powerful...
09/16/2025

National Family Meals Month is here! 🍽️ Let's come together to make mealtime magic happen. 🪄

Family meals are a powerful way to nourish bodies, minds, and spirits. Here are just a few reasons why: 🍽️ Sharing laughter and stories, supporting each other's dreams, building resilience, and creating lifelong memories. Want to make mealtime easier, healthier, and more enjoyable?

Check out Lemondnutrition.com for a treasure trove of recipes, mealtime tips, and more! We also love FMI.org’s Family Meals Movement Resources. 👌

What an honor for our owner to spend time with MAG-41 of the at NAS/JRB Fort Worth on Saturday! Angela explored the com...
08/12/2025

What an honor for our owner to spend time with MAG-41 of the at NAS/JRB Fort Worth on Saturday! Angela explored the complexities of balanced nutrition with these dedicated reservists, highlighting the impact of economic, cultural, and logistical factors. She also stressed the importance of addressing emotional and mental health in nutrition. Thank you, MAG-41, and happy 250th Anniversary to the US Marine Corps! 🥳 🇺🇸

You gotta try this salad! 😋 Recipe below ⬇️ Dietitian, Lauren Battles, shares this recipe along with other ways to mix u...
07/30/2025

You gotta try this salad! 😋 Recipe below ⬇️
Dietitian, Lauren Battles, shares this recipe along with other ways to mix up your summer salad game on Lemond nutrition.com/articles

SUMMER PEACH SALAD 🍑

Salad:
5 oz container of arugula
4 peaches, sliced
½ - 1 c. Fresh mozzarella balls/pearls
½ c. pistachios, shelled
¼ c. fresh basil, sliced

Balsamic vinaigrette:
¼ c. balsamic vinegar
¼ c. olive oil
~1 T honey
½ T Dijon mustard
1 clove minced garlic
Salt and pepper, to taste

Directions:
Combine all vinaigrette ingredients into a small mason jar. Shake well and set aside while you prep the rest of the salad

Place arugula into a large salad bowl. Top with the sliced peaches, fresh mozzarella pearls, pistachios, and sliced basil leaves. Feel free to try other nuts like walnuts or slivered almonds

Toss the dressing with the salad, or serve with the dressing on the side

Serve this alongside your favorite summer dish! Enjoy!

June is National Great Outdoors Month! Grounding, often referred to as "earthing," involves direct contact with the eart...
06/11/2025

June is National Great Outdoors Month!

Grounding, often referred to as "earthing," involves direct contact with the earth to align with its natural electrical charge. Another use of the word grounding can refer to techniques that help you focus on the present moment, reducing anxious thoughts.

Notice how your shoulders relax, your breath becomes deeper, and your stress levels decrease. Invite friends or family for an outdoor meal—whether it's a picnic, a spontaneous barbecue, or simply dining on the porch. Disconnect from electronic gadgets and connect with others in the fresh air. Your well-being will thank you!

Warmer weather is the perfect excuse to bring fresh basil into the kitchen, and this homemade pesto gnocchi is a delicio...
06/09/2025

Warmer weather is the perfect excuse to bring fresh basil into the kitchen, and this homemade pesto gnocchi is a delicious way to do it. Packed with plush gnocchi, bright basil, garlic, and olive oil, this meatless recipe is full of flavor and plant-based protein.

Grab this tasty recipe created by our recent Sodexo dietetic intern, Makayla DeLeon on our website at lemondnutrition.com

Who needs to hear this?You are making progress! Think about how far you've come over time. Every day is a new day to l...
06/05/2025

Who needs to hear this?

You are making progress!

Think about how far you've come over time. Every day is a new day to learn, grow and insert self-compassion along the way. 🍃

Nurturing confidence in adolescents is a valuable investment in their well-being. It's typical for youngsters, especiall...
06/02/2025

Nurturing confidence in adolescents is a valuable investment in their well-being. It's typical for youngsters, especially those between 7 and 15 years old, to experience an increase in weight before their height catches up.

During this transformative phase, they may feel particularly self-conscious about their changing bodies, so it's crucial to approach health practices with care and understanding.

Ultimately, pursuing balanced wellness should be a universal aim, irrespective of one's body shape or size. If you're looking for advice on wellness topics, we're here to help!

Who likes sardines? 🙋‍♂️ 🤚 It's not the most liked food, however, the health benefits of one can of sardines is pretty i...
05/29/2025

Who likes sardines? 🙋‍♂️ 🤚

It's not the most liked food, however, the health benefits of one can of sardines is pretty impressive!

Protein: 18g
Sodium: 230mg
Vitamin B12: 6.7mcg
Vitamin D: 3.6mcg
Calcium: 286mg
Iron: 2.19mg
Omega-3 DHA: 382mg
Omega-3 EPA: 355mg

Our recent Texas Woman's University dietetic intern, Alacyn White, mixes some super tasty ingredients to offset the more intense flavors of sardines to make a delicious sardines on toast recipe. Check it out on our website at https://lemond-nutrition.squarespace.com/config/pages

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400 Chisholm Place, Suite 100
Plano, TX
75075

Opening Hours

Monday 8am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 3pm
Saturday 9am - 3:30pm

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Our Story

We are a full-service dietitian practice for children, adults & families. Insurance accepted. Physician-preferred! Plano & Rockwall, TX offices.

Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas area. Founded in 2009 by Jeff and Angela Lemond, the company was birthed after seeing a need for comprehensive nutrition assistance specifically geared for children and families. Since then, we have helped hundreds of people, and are honored daily to be a continued resource in areas of food and nutrition.

Our Mission: To foster health and healing using evidence-based nutrition therapy in a compassionate and loving environment consistent with principles founded in love, honesty, respect, responsibility and service.

Our Vision: To be the most trusted food and nutrition partner for the individual, the healthcare professional and the community.