Lemond Nutrition

Lemond Nutrition We are a full-service dietitian practice for children, adults & families. Insurance accepted. Physician-preferred! Texas + virtual services nationwide.

Plano & Southlake, TX offices, and virtual nutrition consultations.

Well Balanced Meal = Nutrition Goals
04/20/2026

Well Balanced Meal = Nutrition Goals

04/20/2026

🎉 Quick Meal Idea💡Mix up a colorful Mediterranean pasta salad with an olive oil vinaigrette and eat it cold as a super easy power plate full meal bowl!

Lemond Nutrition is thankful to attend such an amazing symposium at Children’s Health in Plano. We are thankful to have ...
04/17/2026

Lemond Nutrition is thankful to attend such an amazing symposium at Children’s Health in Plano. We are thankful to have a chance to connect with our likeminded peers while continuing to stay abreast new and upcoming developments in the field.

Family meals scientifically offer several benefits. Today, we challenge you to find time to prioritize this special time...
04/16/2026

Family meals scientifically offer several benefits. Today, we challenge you to find time to prioritize this special time of connection for your family. Don't feel pressured to hit all the days -- just start small.

With so much information available, it can be difficult to distinguish nutrition myths from facts. If you would like to ...
04/13/2026

With so much information available, it can be difficult to distinguish nutrition myths from facts. If you would like to speak with a registered dietitian to ensure you have the correct information, please call our office at 972-422-9180 to schedule a consultation.

Perimenopause can be a time of uncertainty, but one thing we know for sure is that good nutrition will support your body...
04/08/2026

Perimenopause can be a time of uncertainty, but one thing we know for sure is that good nutrition will support your body in this transition. To maximize anti-inflammatory food consumption, aim for a diet rich in a variety of colors of fruits and vegetables! That's right, each color is packed with different nutrients that protect the body. Aim to include dairy (or alternative) to ensure you are also reaching your calcium recommendations. (Pro tip: Adults age 50+ need 1,200 mg calcium per day. **Pair with vitamin D for maximum absorption.) Shoot for more whole grains. This not only provides energy but is also cardioprotective due to the fiber. Consider adding in fatty fish a couple of days per week. Vary your protein sources: meat, poultry, eggs are great, but so are plant sources! Add in avocados (oil or whole), olive oil or nuts/seeds. Get creative in the kitchen with spices, as many provide anti-inflammatory benefits. 👩‍🍳

04/07/2026

Insurance Questions? Call us and we can help 972-422-9180.

YES, we are the ones that decorate before Thanksgiving! 🧑‍🎄 🤶 come see us 🤩🫶🏼
11/20/2025

YES, we are the ones that decorate before Thanksgiving! 🧑‍🎄 🤶 come see us 🤩🫶🏼

10/22/2025

FOR IMMEDIATE RELEASE

October 21, 2025

Lemond Nutrition Joins MYOR Network to Expand Personalized Nutrition Services

PLANO, Texas – Lemond Nutrition, a registered dietitian private practice in Plano, Texas, is joining MYOR, a nationwide community of registered dietitian practices committed to improving health outcomes through innovative technology and evidence-based care.

Established in 2009, Lemond Nutrition has cultivated a reputation with families and healthcare providers for its scientific and personalized approach for nutrition for prevention and treatment of health conditions. Becoming a part of MYOR is an exciting new opportunity that will allow for the same exceptional and caring care, alongside improved digital tools and engagement with better insurance networks. "This partnership creates the opportunity for Lemond Nutrition to continue to provide the trusted and personalized nutrition care the community has depended on, now with enhanced technology and expanded accessibility," said Angela Lemond, the previous co-owner of Lemond Nutrition.

Jeff and Angela Lemond, who are transitioning from ownership of the practice, will still maintain an equity interest in the company and will work with MYOR to share the best practices and quality that Lemond Nutrition has spent the past 16 years developing and employing in the nutrition field. Angela Lemond also remains a registered dietitian in the practice while shifting some energies to her counseling practice, Lemond Therapy. “We look forward to continuing to care for all of Lemond Nutrition’s patients in the Dallas area with the same high quality care that Lemond Nutrition has delivered for many years,” said Dr. Ariel Katz, CEO of MYOR.

About Lemond Nutrition
Established in 2009, Lemond Nutrition is a team of registered dietitian nutritionists devoted to improving lives through practical, evidence-based nutrition counseling. The practice serves individuals and families across all stages of life, empowering sustainable health and well-being.

About MYOR
MYOR is a national network connecting registered dietitians and dietitian practices through innovative technology and data-driven care. By integrating personalized nutrition strategies into broader healthcare systems, MYOR helps improve outcomes and is advancing the future of nutrition-based medicine.

MEDIA CONTACT:
Michael Brandwein, PhD
Co-Founder
MYOR
5900 Balcones Drive
Austin, TX
512-253-1679
michael@myorcare.com
myorthrive.com
# # #

We are excited to announce that we are joining MYOR, a nationwide community of registered dietitian practices committed ...
10/22/2025

We are excited to announce that we are joining MYOR, a nationwide community of registered dietitian practices committed to improving health outcomes through innovative technology and evidence-based care.

Jeff and Angela Lemond, who are transitioning from ownership of the practice, will still maintain an equity interest in the company and will work with MYOR to share the best practices and quality that Lemond Nutrition has spent the past 16 years developing and employing in the nutrition field. Angela Lemond also remains a registered dietitian in the practice while shifting some energies to her counseling practice, Lemond Therapy. “We look forward to continuing to care for all of Lemond Nutrition’s patients in the Dallas area with the same high quality care that Lemond Nutrition has delivered for many years,” said Dr. Ariel Katz, CEO of MYOR.

Everything you love about Lemond Nutrition stays the same including the name. What will change will be only great things to come. Join us in the exciting future ahead of us.

National Family Meals Month is here! 🍽️ Let's come together to make mealtime magic happen. 🪄 Family meals are a powerful...
09/16/2025

National Family Meals Month is here! 🍽️ Let's come together to make mealtime magic happen. 🪄

Family meals are a powerful way to nourish bodies, minds, and spirits. Here are just a few reasons why: 🍽️ Sharing laughter and stories, supporting each other's dreams, building resilience, and creating lifelong memories. Want to make mealtime easier, healthier, and more enjoyable?

Check out Lemondnutrition.com for a treasure trove of recipes, mealtime tips, and more! We also love FMI.org’s Family Meals Movement Resources. 👌

Address

400 Chisholm Place, Suite 100
Plano, TX
75075

Opening Hours

Monday 8am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 3pm
Saturday 9am - 3:30pm

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We are a full-service dietitian practice for children, adults & families. Insurance accepted. Physician-preferred! Plano & Rockwall, TX offices.

Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas area. Founded in 2009 by Jeff and Angela Lemond, the company was birthed after seeing a need for comprehensive nutrition assistance specifically geared for children and families. Since then, we have helped hundreds of people, and are honored daily to be a continued resource in areas of food and nutrition.

Our Mission: To foster health and healing using evidence-based nutrition therapy in a compassionate and loving environment consistent with principles founded in love, honesty, respect, responsibility and service.

Our Vision: To be the most trusted food and nutrition partner for the individual, the healthcare professional and the community.