Therapy Helps

Therapy Helps We aim to provide self-help insights, important updates in the field of mental health and answer any questions you may have about the therapeutic process.

We specialize in the treatment of traumatic stress and addiction.

Address

7800 Preston Road Suite #138
Plano, TX
75024

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Mending Broken Links

My guiding theory and thought process is best summarized in this quote by Alfred Adler:

“Meanings are not determined by situations but we determine ourselves by the meanings we give to situations.”

Internal anguish and distress can sn**ch away meaning and purpose from our life. If you are feeling lost, hurt and are in distress I can help. I am here for you whether you want to find relief from mental and emotional pain or simply identify goals. My hope is to guide people in their search for meaning.

If you are hurting and need to reach out, if you need someone to listen, if you are having trouble making decisions, if your relationships are falling apart or you are experiencing major life changes (death of a loved one, separation, divorce, losing a job or house); I can help. We will work together to help you in your journey of self -discovery and healing. I can be the empathetic sounding board where you can safely explore your thoughts and feelings.