The Heeling Hut, LLC

08/05/2025

Do you need a last minute appointment? I have one appointment opening this week!
Tomorrow, at 12:00
Schedule online at www.theheelinghut.com

07/24/2025

The Way Back to You Begins with the Body. - https://mailchi.mp/7e1110c3ff14/do-you-need-a-massage-9298121

06/09/2025

💫 Ready to hit reset—body, mind, and soul? Our Signature Seasonal Wellness Ritual is the ultimate way to unwind, recharge, and reconnect with yourself. 🌿💛

Seasonal Wellness Ritual; This luxurious, grounding session is the self-care treat you didn’t know you needed:

🌸 Invigorating dry brushing to awaken your skin & energy
🌿 A cozy herbal steam tent experience (yes, while you’re on the massage table!)
🦶 A deeply relaxing 60-minute barefoot massage to work out built-up tension
💧 Finishing with a serene Shirodhara oil pour to quiet the mind and soothe the nervous system

✨Bonus: Want to go deeper? Add complimentary cupping to one area for extra relief.

Rooted in time-tested Ayurvedic traditions, this ritual is perfect at the start of a new season or whenever your body says, “I need a break.” 🌙

🎉 Treat yourself or gift it to someone you love—appointments available now at www.theheelinghut.com 💻💆‍♀️

06/09/2025

✨Have you ever felt like your body betrayed you after an injury or chronic pain? You're not alone—and we're here to help you rebuild that trust. 💛

At The Heeling Hut Barefoot Massage, we know how hard it can be to move again without fear. That’s why our latest blog is all about rediscovering safe, confident movement after pain—with gentle support, fascia-focused care, and a whole lot of heart. 💆‍♀️💫

👉 Read the full post here:
https://www.theheelinghut.com/blog/rebuilding-trust-with-your-body-movement-after-pain

Whether you're just starting your healing journey or looking to move more freely again, we’ve got your back (and feet 😉). Let’s walk this path together—one step at a time. 🦶🌿

06/09/2025

Feeling stressed, tense, and weighed down by constant worry? You’re not alone—and your body feels it just as much as your mind.

At The Heeling Hut Barefoot Massage, we specialize in soothing both with deeply restorative barefoot massage and Ayurvedic treatments designed to melt tension, quiet the mind, and restore balance.

Whether it’s the grounding pressure of our barefoot techniques or the calming rituals of Ayurveda, every session is a step toward a calmer, lighter you.

Let us help you press pause on the stress and return to a body—and a life—that feels good to live in.

06/02/2025

Still hurting even though everything “looks fine”? 😣 Your pain might be coming from a sensitive nervous system—not damage. At The Heeling Hut Barefoot Massage, we use barefoot massage and modern pain science to help calm your system and gently retrain your body to feel safe again. 💆‍♀️✨

👉 Read our latest blog: Is Your Pain from Sensitization?
https://www.theheelinghut.com/blog/is-your-pain-from-sensitization

05/24/2025

🧠✨ Say hello to your brain’s superpower—neuroplasticity!

Yep, your brain can rewire, relearn, and reinvent itself—especially after pain or injury. How cool is that?! At The Heeling Hut Barefoot Massage, we believe healing isn’t just about your muscles and fascia—it’s about your nervous system, too.

This blog post explores what neuroplasticity is, its significance, and how you can harness it to move better, feel safer, and thrive. 🌿💫

👉 Curious? Read it here:
https://www.theheelinghut.com/blog/what-is-neuroplasticity-and-why-should-i-care

Come learn how your brain is on your side—and how intentional touch and movement can help you rewrite your pain story. 💛

05/24/2025

😵‍💫 Pain is weird... but healing (or HEELing)? That doesn’t have to be! 💆‍♀️✨

At The Heeling Hut Barefoot Massage, we’re all about clearing up the confusion around chronic pain. Why does it hurt when nothing shows up on a scan? Why does pain stick around long after the injury heals? 🧐💭

Our latest blog breaks it all down with warmth, science, and real talk—so you can understand what’s happening in your body and feel more empowered. 💛🌿

👉 Dive into it here:
https://www.theheelinghut.com/blog/pain-is-weird-but-heeling-doesnt-have-to-be

Let’s take the mystery out of pain—and replace it with clarity, confidence, and compassionate care. 🦶💫

04/07/2025

The Heeling Hut was featured in this article about creating a peaceful meditation space! Check it out.

Create a peaceful meditation space at home with simple design, natural elements, and calming accessories for mindfulness and relaxation.

12/03/2024

💆‍♀️✨ Want to feel better in your body and mind in 2025? Let’s make massage a regular part of your self-care routine!

I totally get it—life gets busy, and when self-care isn’t on the calendar, it often gets pushed aside. But when it comes to things like anxiety, depression, stress, or ongoing aches and pains, consistency really is key. One massage every now and then is lovely, but regular sessions can truly make a lasting difference. 🌿

The good news? It’s super easy to set up a monthly (or even weekly/biweekly!) standing appointment at The Heeling Hut Barefoot Massage so you can make time for yourself all year long. 💛

Let’s set you up for a smoother, more supported 2025! Just shoot me a text or email (214-267-9541), and I’ll help you reserve your spot for December and beyond. 🙌

12/03/2024

It’s time to schedule your December Barefoot Massage! Go to www.theheelinghut.com to schedule.

11/21/2024

✨Let’s shine the spotlight on one of our most-loved services: the Signature Seasonal Wellness Ritual 🌿💆‍♀️

If your mind, body, and spirit are craving a reset, this dreamy, slow-paced session is exactly what you need.

Here’s what’s included in this soul-soothing experience:
🌟 Dry brushing to exfoliate + boost circulation
🌟 Herbal steam tent (yep, on the massage table!) to open up your pores + relax your whole system
🌟 A seamless 60-minute deep barefoot massage to melt tension
🌟 Our calming Shirodhara oil therapy to complete your reset

✨Optional complimentary cupping for one area if you need a little extra love!

This ritual is inspired by Ayurvedic practices that prepare the body for deep transformation. It's a beautiful treatment to enjoy seasonally (once per quarter) or anytime life feels overwhelming and you just need to recharge. 💛

📅 Ready to schedule your self-care reset? Head to www.theheelinghut.com to book your ritual!

Get pain relief and reduce stress with barefoot massage and ayurvedic body treatments in Plano, Texas