Amy Campi LPC, LCDC

03/11/2022

It is time!
Register NOW!
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03/06/2022

Come see what modality has transformed the way I do therapy!

03/02/2022

PLEASE JOIN US! FREE CEU
Wednesday March 2
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https://conta.cc/3K69Qux

09/09/2021

Several years ago, I learned about a treatment modality called NARM (Neuroaffective Relational Model) which is designed to heal developmental trauma. Traditional models (CBT for example) have their place in the therapy world, however they are often just a bandaid for the deeper issue. I started NARM training in January 2021 and after an intense 9 months, I’m excited to complete it this weekend.

This quote accurately describes what NARM is about. Childhood trauma results in heartbreak and we develop strategies to survive the loss of connection and attunement. As adults, these strategies prevent us from getting what we most want for ourselves. NARM helps us reconnect to ourselves and our deepest desires.

Next up: Master’s level NARM training which dives deeper into the personality spectrum. I’m excited to offer a newer modality for the treatment of complex trauma.

04/17/2021

While I don’t care for the word “bad” to describe people, the message is here. I see many clients who have survived some type of abuse. When it’s emotional or verbal, I often get asked “what if I’m a narcissist?” If you’re asking yourself this question, the answer is “you aren’t.” People on the narcissism spectrum would never think to ask themselves this question. They also infrequently end up in therapy and when they do, there is generally a lot of resistance.

04/09/2021

What are you doing to take care of yourself?

04/07/2021

Someone is sexually assaulted every 73 seconds in America. It's on all of us to help build a culture of respect and dignity—a culture that says to sexual violence, in all its forms.

04/02/2021

Rejection Sensitive Dysphoria is an emotional condition that is present in people with ADHD. It can be misdiagnosed as a personality disorder or another mental health diagnosis. If this information resonates with you and you have been diagnosed with ADHD, there is support available for you to manage these intense emotions.

03/27/2021

https://www.google.com/amp/s/nypost.com/2020/11/04/van-goghs-delirium-caused-by-alcohol-withdrawal-not-syphilis-study/amp/

That van Gogh was able to create even during the most difficult periods of his life is a testament to his artistic tenacity.

03/22/2021

“Your task is not to seek love, but to seek and find all the barriers within yourself that you have built against it.” - Rumi

I just completed my second weekend of training to learn the Neuroaffective Relational Model (NARM) for treating complex trauma. I am about halfway through the training and I’m looking forward to incorporating this in future sessions. This quote embodies what we do when using NARM.

02/23/2021

Abuse isn’t just r**e and physical violence. As a result of the movement, more women are coming forward about their experiences. For context, a 2018 study found that 81% of women report sexual harassment and 27% of women report sexual assault. If you are experiencing any of the abuse listed in the diagram and need support, please reach out to a mental health professional.

02/16/2021

People often ask “how long will I be in therapy?” It’s important to remember that we didn’t develop unhealthy patterns in one day and we won’t be able to improve them in one session.

02/08/2021

The figures for England and Wales cover the first nine months of 2020.

02/05/2021

https://neurosciencenews.com/alcohol-addiction-root-17672/?fbclid=IwAR19ChPlfxjQLu66GNxHvSlRNtxAzAAmGPs_-rHuwidPB3xXKt--l0uWMzw

Researchers have identified a pathway in the brain responsible for the development of alcohol addiction.

01/09/2021

12/07/2020

This is a good reminder for everyone. I am not sure who said it first but it definitely wasn’t me: “Don’t take criticism from someone you wouldn’t take advice from.”

11/14/2020

There are plenty of things outside of our control at any given time and especially right now. Anxiety is normal. Managing our emotions is empowering and builds confidence. Distress tolerance skills help us tolerate uncomfortable emotions. One basic skill use is exercise/movement. Get outside everyday for a walk, run, bike ride, sport, etc. Both your body and mind will thank you.

09/10/2020

"Place your hand over your heart, can you feel it? That is called purpose. You're alive for a reason so don't ever give up."

-Today is World Su***de Prevention Day -
Suicidal thoughts can affect anyone regardless of their age, background or gender.

That's why Su***de Prevention Awareness Month is dedicated to educating individuals, friends and family about the warning signs of su***de and su***de prevention.

If you or someone you know are in need of immediate help, go to the nearest hospital emergency room or call the Su***de Prevention Lifeline at: 1-800-273-8255⠀
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For non-emergency mental health information, reach out to one of our providers at gocuris.com

09/04/2020

“I’m not afraid of storms for I am learning how to sail my ship.” - Louisa May Alcott

Therapy is a growth process. Embrace it!

09/01/2020

Today is the start of recovery month. It’s a good time to examine your relationship with substances, both legal and illegal. Excessive use of substances, even alcohol and Ma*****na, can lead to worsening mental health issues.

08/18/2020

It’s a common misconception that Ma*****na is a gateway drug to further substance use. That is an oversimplification. Research studies have found that trauma can be a precursor to substance use disorders. The Journal of Psychiatric Services found that up to 80% of women being treated for a substance use disorder reported a history of trauma, most commonly physical or sexual abuse.

08/17/2020

Who is in your inner circle?

08/16/2020

“I’m not for everyone.” I say it to myself and bring authenticity into my work. Not everyone will enjoy your company and who you are at your core. If you’re in relationships and you hesitate to be authentic, it may be time to re-evaluate where you put your emotional energy.

07/28/2020

We tend to believe we can’t just say “no” to an invitation out, being asked for a favor or using substances. You are not obligated to explain your decision. Resist the urge.

07/27/2020

Your inner circle should cheer you on and celebrate your successes with you.

07/20/2020

I frequently talk with clients about a sense of belonging. This graphic describes the difference between fitting in and belonging. There is a difference and it’s commonly misunderstood.