Ruby Pappachen, LMSW, LPC

Ruby Pappachen, LMSW, LPC Hi! I am a Licensed Profession Counselor located in Plano, TX. Hello! My name is Ruby, and I am a Licensed Professional Counselor. Why emphasize this distinction?

I have a heart to serve others with an integrated approach using counseling theory/techniques and a Christian worldview. I define myself as a therapist who is Christian, rather than exclusively a Christian therapist. However, you are welcome to use what’s comfortable to you. The title in itself can be nuanced, but what is most important to me is to clarify my approach. When people hear "Christian Counseling," the assumption often centers on the use of Christian disciplines like Bible study, prayer, confession, and similar practices. While my worldview is rooted entirely in the Christian perspective, I embrace an integrative counseling approach. I strongly believe in a wholistic approach to counseling, which allows us, as individuals, to seamlessly integrate all aspects of ourselves into the healing journey—spirit, soul, mind and body. In Mark 12:30, Christ states the greatest commandment is to “love the Lord your God with all your heart (spirit), soul (life), mind (thoughts) and strength (body). (added emphasis). To be our fully, healed self, all of these aspects of our human self need to be included, but under the umbrella of our love for God. God’s love, through His son Christ, knits our being together in this world of chaos and evil. When we rely solely on ourselves, we open ourselves up to confusion, division, hopelessness and pride. We can only build ourselves up so much before we rely on someone or something else for validation and support, because we were created to be in relationship with God. When that relationship is broken, we seek to fix it. The Bible, from my experience, offers practical guidance for navigating life's everyday challenges and even the toughest situations. I confidently assert that God is ultimate both within and beyond my counseling sessions. Nonetheless, I also acknowledge the existence of psychological theories and techniques that offer unique pathways to healing, growth, and freedom not explicitly outlined in the Bible. I utilize Eye Movement Desensitization Reprocessing (EMDR) and other trauma-informed theories, in my sessions, to treat the effects of trauma in one’s life. I utilize mental and physical mindfulness skills to teach individuals how to regulate their emotions and body. I use Cognitive Behavioral Therapy and techniques to help renew the mind for accurate and optimal living. I can tailor make treatments to incorporate Biblical principles and psychological techniques to treat the whole individual. Often, I am able to see the Sovereignty of God in and through these techniques as well. In essence, God illuminates everything on Earth, but not everything on Earth illuminates God.

Posted  •  We all mess up. We all fall short.But when we stop demanding perfection and start choosing grace, we build re...
05/06/2025

Posted • We all mess up. We all fall short.

But when we stop demanding perfection and start choosing grace, we build relationships that can breathe.

🌱 Grace doesn’t ignore hurt—it creates space for healing.
🌱 Grace doesn’t excuse dysfunction—it invites growth.
🌱 Grace doesn’t mean staying silent—it means speaking truth in love.

Peace isn’t found in control. It’s found in compassion.

💬 What’s one way you’ve experienced grace in your relationships lately? Share below.

Posted  •  In God’s Kingdom, surrender often brings more healing than control.🕊 Healing comes when we let go of our need...
05/05/2025

Posted • In God’s Kingdom, surrender often brings more healing than control.

🕊 Healing comes when we let go of our need to be right.
🕊 Connection deepens when we choose peace over pride.
🕊 Relationships mend when we stop trying to protect ourselves—and start trusting God to protect our hearts.

From both Scripture and counseling wisdom, the truth is clear:
Humility heals.

📞 Struggling to repair a broken connection?
Let’s talk. Schedule a free consultation—link in bio.

Posted  •  No one was created to meet all your needs—that role belongs to Jesus alone.When we expect people to be perfec...
05/04/2025

Posted • No one was created to meet all your needs—that role belongs to Jesus alone.
When we expect people to be perfect, we end up hurt, angry, and disappointed.

But when we accept their humanity through the lens of grace?
🕊 We create space for compassion instead of criticism.
🕊 We let go of crushing expectations.
🕊 We learn to love without demanding.

At Counseling for Hope, we help people heal relationships by grounding emotional wisdom in biblical truth.

💛 Want peace? It starts with grace.

Learn more at the link below:

https://counseling4hope.com/how-to-heal-relationships/

Let this be your reminder today: Healing in relationships starts by anchoring your heart in Christ. So yes, our relation...
05/03/2025

Let this be your reminder today: Healing in relationships starts by anchoring your heart in Christ. So yes, our relationships would be better if we truly believed the enemy is not each other. And yes, healing begins when we look through the lens of grace and understand that only God can fully meet the needs we so often demand from others.

Christ heals the unmended spaces in our hearts and minds and gives us rest and wholeness. Only then can love flow freely.

Matthew 11:28 - “Come to me, all you who are weary and burdened, and I will give you rest.”

https://counseling4hope.com/how-to-heal-relationships/

Don’t just treat the symptom—transform the source.  When we shift our perspective and recognize that the true enemy of o...
05/01/2025

Don’t just treat the symptom—transform the source. When we shift our perspective and recognize that the true enemy of our connection is not each other—but Satan himself—we begin to walk toward healing. Healing begins with a shift in perspective, a heart of surrender, and a deep reliance on Christ.

Romans 12:2 - “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

counseling4hope.com/category/relationships

In counseling terms, healing requires safety, trust, and mutual vulnerability—but in Christian terms, it also requires s...
04/30/2025

In counseling terms, healing requires safety, trust, and mutual vulnerability—but in Christian terms, it also requires surrender. When we lead with humility we surrender control and open the door to genuine connection.

Philippians 2:3-5 - “Do nothing from selfishness or empty conceit, but with humility consider one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Have this attitude in yourselves which was also in Christ Jesus.”

True healing begins when we acknowledge that humans, apart from God, are not fully capable of self-sacrifice and genuine...
04/29/2025

True healing begins when we acknowledge that humans, apart from God, are not fully capable of self-sacrifice and genuine love.

If we want to heal our relationships, we must draw from His well, not our own emptiness. Let Christ do what only He can do—heal hearts and restore connection.

We need the Holy Spirit to give us the strength to love, be at peace, have patience, etc. Our humanity fights against these traits at every turn.

Galatians 5:22-23 - “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, self-control; against such things there is no law.”

Click link for blog!
https://counseling4hope.com/how-to-heal-relationships/

People will fail you, disappoint you, frustrate you. But that’s okay. Only Christ can meet every need—let others be huma...
04/28/2025

People will fail you, disappoint you, frustrate you. But that’s okay. Only Christ can meet every need—let others be human. Let go of unrealistic expectations and make way for grace-filled connections.

Safety in vulnerability allows for trust within relationships.

Romans 3:23 - “for all have sinned and fall short of the glory of God”

***new blog out - link in IG bio and below***

counseling4hope.com/category/relationships

Counseling teaches us to reframe our pain. Faith calls us to grace. What if we viewed others not through our wounds, but...
04/27/2025

Counseling teaches us to reframe our pain. Faith calls us to grace.

What if we viewed others not through our wounds, but through God’s mercy and grace. Counseling psychology teaches that empathy—the ability to see from another’s viewpoint—is key to emotional regulation and conflict resolution. Biblical empathy goes even further: it calls us to see others as God sees them—broken, yes, but deeply loved and worth redeeming.

Ephesians 4:32- “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.”

Healing begins when we stop fighting each other and start fighting for each other. If we understood that satan delights ...
04/26/2025

Healing begins when we stop fighting each other and start fighting for each other.

If we understood that satan delights in sowing discord, we might become more gracious, more forgiving, and less self-protective.

Ephesians 6:12 - “For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.”

For the full blog on some insights on how to heal relationships from an integrated lens click on the link in my bio!

Posted  •  Focusing on your sense of sight along with your other senses can be the fastest way to help your brain and bo...
04/11/2025

Posted • Focusing on your sense of sight along with your other senses can be the fastest way to help your brain and body shift into the present moment. As you ground into the present moment, you will notice it is easier to stay calm and focused. Want to learn how to do this? Follow us and comment CALM and we will send you a link to a detailed in depth explanation of this skill.
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Posted  •  You may typically see this skill taught as the 5-4-3-2-1. Naming 5 things you see, 4 things you can touch, 3 ...
04/07/2025

Posted • You may typically see this skill taught as the 5-4-3-2-1. Naming 5 things you see, 4 things you can touch, 3 things you hear, two things you smell, and 1 thing you taste. We believe this skill has more depth and power and that 5-4-3-2-1 barely scrapes the surface. We want to teach you a comprehensive way to embrace this skill. Follow us and comment CALM and we will send you a link to a detailed in depth explanation of this skill.
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Address

8105 Rasor Blvd. Suite 217
Plano, TX
75024

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 9am - 9pm
Thursday 9am - 3pm
Friday 9am - 3pm

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